Cara Care: IBS, FODMAP Tracker

Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

4.5K ratings
276 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 12, 2016
  • October 27, 2020

Features

Cara Care: IBS, FODMAP Tracker screenshot #1 for iPhone
Cara Care: IBS, FODMAP Tracker screenshot #2 for iPhone
Cara Care: IBS, FODMAP Tracker screenshot #3 for iPhone
Cara Care: IBS, FODMAP Tracker screenshot #4 for iPhone
Cara Care: IBS, FODMAP Tracker screenshot #5 for iPhone
Cara Care: IBS, FODMAP Tracker screenshot #6 for iPhone
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About

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)
Food and poop logging
Personalized low FODMAP program
Dietitian chat support
Medical log for other health data
Data sharing with doctors
Low FODMAP recipes and tips
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What users say

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What's New in Cara Care

5.4.5

October 27, 2020

Great news: Our exclusive programs for IBS patients are now available in the app! They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies. Try it for free with no commitment, with a 14-day free trial

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Subscription plans

Premium (limited promotion)

Access to program content and care team

$89.991 Month
14 Days trial
How to cancel Cara Care subscription ⁉️
3

In-App Purchases

Free

Trial subscription 2 weeks

2 weeks trial period

User reviews

WAS the Best Tracking App

I LOVED this app up until recently. Started to glitch & get error messages so I reached out to customer support. Sadly not a great help. They sent me a PDF of my tracking since I’ve been using them since 2023. But the data was all jumbled up & coded onto different pages so not very useful at all. They also advised that this app is going away soon with no updates available any longer. So the errors will continue until it’s gone. No support is planned for this app - don’t waste your time and effort to log - all my data is now lost unfortunately.
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Unable to download pdf

Can’t download a PDF

Okay but missing some key features

Having to enter your daily medication every single day is annoying. Why isn’t there a recurring option? And your FAQ page says “not found” when you try to click on it in the app. Generally just seems buggy, with several pages not loading or not existing.

Keeps crashing

I’ve been using this app for many years and it has increasingly grown slower. More recently it crashes every time I try to add anything making it virtually unusable. It’s very unfortunate because I depend on this to manage my symptoms.

Easy to use

Has a lot of ways to track different items

Developer apps

User experience

🐞

Reported Bugs

3 issues

Inability to delete or edit past entries

Bug

Inconsistent date/time handling for entries

Bug

Syncing issues when switching devices

Bug

Requested Features

5 requests

Barcode scanning for easier food entry

Feature

More detailed sleep and weight tracking

Feature

Ability to export data as CSV or PDF

Feature

Integration with other health apps (e.g., Apple Health)

Feature

Customizable symptom/trigger detection algorithms

Feature

FAQ

What does Cara Care do?

Cara Care helps you manage and track digestive health issues such as IBS, IBD, GERD, Celiac disease, and food intolerances. It allows you to log your food, symptoms, and other relevant health data to identify patterns and understand your gut health better.

What are the key features of Cara Care?

Key features include a food tracker, poop tracker, symptom tracker for issues like bloating and pain, and a medical log for other health information. It also offers a personalized 12-week low FODMAP program with unlimited text chat support from a dietitian.

How much does Cara Care cost?

The app offers a free version with core tracking features. For access to the personalized 12-week IBS low FODMAP program and unlimited dietitian chat, there are in-app purchases available.

Is Cara Care compatible with Apple Health?

Yes, Cara Care synchronizes with the iOS Health app. This allows you to see potential connections between your daily step activity and your digestive symptoms, providing a more holistic view of your health.

Who can benefit from using Cara Care?

Cara Care is designed for individuals experiencing chronic gut conditions like IBS and IBD. It can also be beneficial for those with bowel problems, food intolerances, or following specific diets like gluten-free or low FODMAP.