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Best Ibs Food Tracker Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

The best ibs food tracker apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Ibs Food Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesAug 2026
2mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesAug 2026
3Nourish - Gut Health TrackerNourish - Gut Health TrackerFree5.0★ (3)NoYesJul 2026
4IBS Pal: FODMAP ScannerIBS Pal: FODMAP ScannerFree4.7★ (89)NoYesAug 2026
5Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesAug 2026
6Low FODMAP diet A to ZLow FODMAP diet A to ZFree4.8★ (9.1K)YesNoAug 2026
7GiBuddy: IBD & IBS TrackerGiBuddy: IBD & IBS TrackerFree—NoYesAug 2026
8Gut AI: IBS Food TrackerGut AI: IBS Food TrackerFree—YesNoMay 2026

Top Picks for Ibs Food Tracker

Cara Care: IBS, FODMAP Tracker#1

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Editor's Choice
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
mySymptoms Food Diary#2

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Strong Contender
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
Nourish - Gut Health Tracker#3

Nourish - Gut Health Tracker by Cooper MacGregor

Recipes, Digestion & Food
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
Nourish - Gut Health Tracker screenshot 1
Nourish - Gut Health Tracker screenshot 2
Nourish - Gut Health Tracker screenshot 3
Nourish - Gut Health Tracker screenshot 4
Nourish - Gut Health Tracker screenshot 5
Nourish - Gut Health Tracker screenshot 6

This app helps you optimize your gut health with personalized plans and nutritional insights. It analyzes your meals, provides a Gut Score, and offers guidance for a healthier lifestyle without being overly complicated.

More Ibs Food Tracker apps to explore

4
IBS Pal: FODMAP Scanner
IBS Pal: FODMAP Scanner
IBS Pal: FODMAP Scanner
FODMAP Scanner & IBS Tracker
Free

This app helps manage IBS by scanning food for FODMAP ratings, tracking triggers, and providing personalized insights. It offers meal scanning, recipe suggestions, and guided elimination phases for better gut health.

Instant FODMAP ratings via barcode scanAI-powered personalized insightsMeal scanning with IBS risk score
💪 Health & Fitness
(89)
freemium
5
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Food and symptom trackingMood and water intake loggingStress level monitoring
💪 Health & Fitness
(2.2K)
free with in-app purchases
6
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(9.1K)
ad-supported
7
GiBuddy: IBD & IBS Tracker
GiBuddy: IBD & IBS Tracker
GiBuddy: IBD & IBS Tracker
Crohn’s, Colitis & FODMAP
Free
💪 Health & Fitness
(0)
8
Gut AI: IBS Food Tracker
Gut AI: IBS Food Tracker
Gut AI: IBS Food Tracker
Find Your IBS Trigger Foods
Free
💪 Health & Fitness
(0)
9
Endive - IBS Food Diary
Endive - IBS Food Diary
Endive - IBS Food Diary
Simple Food & Symptoms Tracker
Free

This app helps you track your food intake and digestive symptoms to identify personal triggers. It visualizes correlations between what you eat, your mood, and physical discomfort, aiding in managing conditions like IBS and food intolerances.

Personalized food and symptom trackingIdentify food-related triggersVisualize symptom correlations
💪 Health & Fitness
(138)
free with in-app purchases
10
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
Track Meals, Symptoms & More
Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by tracking meals, symptoms, and potential triggers. It provides insights into food reactions and symptom patterns to help users make informed dietary choices and reduce uncertainty.

Smart food and drink loggingSymptom tracking with severity and durationTrigger identification and management
🏥 Medical
(0)
freemium
11
Tumzy: IBS & Food Diary
Tumzy: IBS & Food Diary
Tumzy: IBS & Food Diary
Bloating & FODMAP Symptom Log
Free
💪 Health & Fitness
(0)
12
Tract - IBS Food Tracker
Tract - IBS Food Tracker
Tract - IBS Food Tracker
by Ankur Kansal
Free

This app uses AI to identify meal ingredients from photos and logs bowel movements to help users understand their IBS triggers. It tracks correlations between food intake and digestive health over time, providing personalized insights and gut health trends.

AI ingredient identification from meal photosOne-tap bowel movement loggingCorrelation tracking between food and symptoms
🏥 Medical
(1)
free
13
TummyTrail: Gut & IBS Tracker
TummyTrail: Gut & IBS Tracker
TummyTrail: Gut & IBS Tracker
Food, Symptom & Poop Diary
Free
💪 Health & Fitness
(0)
14
Tummily: Gut & IBS Tracker
Tummily: Gut & IBS Tracker
Tummily: Gut & IBS Tracker
Log food, poop & symptoms
Free

Manage Irritable Bowel Syndrome (IBS) with a personalized low FODMAP diet plan and symptom tracker. Understand your gut health, track meals and symptoms, and generate reports for your doctor. Designed by an IBS expert.

Personalized low FODMAP meal plannerDietitian-designed low FODMAP recipesIBS symptom tracker
🏥 Medical
(19)
free
15
GutSync: Food Sensitivity Log
GutSync: Food Sensitivity Log
GutSync: Food Sensitivity Log
by Deniz Demirel
Free
💪 Health & Fitness
(0)
16
Poo Poo: Gut & IBS AI Tracker
Poo Poo: Gut & IBS AI Tracker
Poo Poo: Gut & IBS AI Tracker
AI gut health & IBS tracking
Free
💪 Health & Fitness
(0)
17
Settle: IBS & Gut Tracker
Settle: IBS & Gut Tracker
Settle: IBS & Gut Tracker
Bloating, food & symptom log
Free
💪 Health & Fitness
(0)
18
Gut Lens - Find IBS triggers
Gut Lens - Find IBS triggers
Gut Lens - Find IBS triggers
Run guided IBS Experiments
Free
💪 Health & Fitness
(0)
19
Nourish: Food Log
Nourish: Food Log
Nourish: Food Log
Tracking Without Calories
Free
💪 Health & Fitness
(0)
20
Flora: Bowel Movement Tracker
Flora: Bowel Movement Tracker
Flora: Bowel Movement Tracker
AI poop log and IBS tracker
Free
💪 Health & Fitness
(0)

FAQ about Ibs Food Tracker

What are the best ibs food tracker apps for iPhone?
Cara Care: IBS, FODMAP Tracker tops our ibs food tracker apps ranking as of August 2026, with a 4.8-star average from 4.6K App Store ratings, and it's free to download.
Yes — 20 of the top ibs food tracker apps we rank are free to download, including Cara Care: IBS, FODMAP Tracker and mySymptoms Food Diary.
Cara Care: IBS, FODMAP Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ ibs food tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Cara Care helps you manage and track digestive health issues such as IBS, IBD, GERD, Celiac disease, and food intolerances. It allows you to log your food, symptoms, and other relevant health data to identify patterns and understand your gut health better.
Key features include a food tracker, poop tracker, symptom tracker for issues like bloating and pain, and a medical log for other health information. It also offers a personalized 12-week low FODMAP program with unlimited text chat support from a dietitian.

Related searches

gut ai: ibs food trackertract - ibs food tracker