Best Stomach Pain Tracker Apps

250+ iOS apps curated and reviewed

3.8 avg rating
20 free apps
Updated November 2026

Out of 250+ stomach pain tracker apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Stomach Pain Tracker Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.7K)NoYesOct 2026
2Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.6K)NoYesNov 2026
3mySymptoms Food DiarymySymptoms Food DiaryFree4.6★ (4.1K)NoYesNov 2026
4TummyTrail: Gut & IBS TrackerTummyTrail: Gut & IBS TrackerFree—NoYesOct 2026
5Stomach Ache Tracker Daily LogStomach Ache Tracker Daily LogFree—NoYesOct 2026
6Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesNov 2026
7StomachSense: Reflux TrackerStomachSense: Reflux TrackerFree—NoYesMay 2026
8Solace GutHealth & IBS TrackerSolace GutHealth & IBS TrackerFree—NoYesJun 2026

Top Picks for Stomach Pain Tracker

Cara Care: IBS, FODMAP Tracker#1

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Editor's Choice
🏥 Medical
4.8😊(4.7K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection
Bearable - Symptom Tracker#2

Bearable - Symptom Tracker by Bearable Ltd

Migraine, Pain, Mental Health
Strong Contender
💪 Health & Fitness
4.8😊(6.6K ratings)
FreeIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface
  • 👍 Integrates with Apple Health
  • 👍 Affordable premium subscription
  • 👍 Responsive developers
  • 👍 Useful for mental health tracking

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
  • 💰 Premium features behind paywall
mySymptoms Food Diary#3

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Worth Considering
💪 Health & Fitness
4.6😊(4.1K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

This app helps you identify patterns between what you eat, your daily activities, and your symptoms. Log your food, feelings, and lifestyle factors to gain insights into potential triggers for conditions like IBS, migraines, and food intolerances. It provides detailed analysis and secure sharing options with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices

More Stomach Pain Tracker apps to explore

FAQ about Stomach Pain Tracker

What are the best stomach pain tracker apps for iPhone?
Cara Care: IBS, FODMAP Tracker tops our stomach pain tracker apps ranking as of November 2026, with a 4.8-star average from 4.7K App Store ratings, and it's free to download.
Yes — 20 of the top stomach pain tracker apps we rank are free to download, including Cara Care: IBS, FODMAP Tracker and Bearable - Symptom Tracker.
Cara Care: IBS, FODMAP Tracker has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ stomach pain tracker apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.