Best Ibs Tracker Free Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

If you already know Bowelle, this is the deeper bench. 250+ ibs tracker free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Ibs Tracker Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesAug 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesAug 2026
3Fast FODMAP Lookup & LearnFast FODMAP Lookup & LearnFree4.7★ (21K)NoNoAug 2026
4plop - poop tracker & analyzerplop - poop tracker & analyzerFree4.6★ (1.5K)NoYesAug 2026
5PCal - Poop Tracker,CalendarPCal - Poop Tracker,CalendarFree4.5★ (1.3K)NoYesAug 2026
6GiBuddy: IBS & IBD TrackerGiBuddy: IBS & IBD TrackerFreeNoYesAug 2026
7Poop Tracker - BalloonPoop Tracker - BalloonFree4.8★ (1K)NoYesAug 2026
8FODMAP Scanner & IBS TrackerFODMAP Scanner & IBS TrackerFreeNoYesJul 2026

Top Picks for Ibs Tracker Free

Bowelle - The IBS tracker#1

Bowelle - The IBS tracker by Bowelle AB

A mood, food & symptom diary
Editor's Choice
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeIn-App Purchases
Bowelle - The IBS tracker screenshot 1
Bowelle - The IBS tracker screenshot 2
Bowelle - The IBS tracker screenshot 3
Bowelle - The IBS tracker screenshot 4
Bowelle - The IBS tracker screenshot 5

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Helpful for tracking symptoms and triggers
  • 👍 Clean and intuitive interface

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔒 Concerns about data loss or syncing
  • 💡 Limited customization options in free version
Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
Fast FODMAP Lookup & Learn#3

Fast FODMAP Lookup & Learn by Recovery Record

IBS, Low FODMAP Diet companion
Worth Considering
🏥 Medical
4.7😊(21K ratings)
Free
Fast FODMAP Lookup & Learn screenshot 1
Fast FODMAP Lookup & Learn screenshot 2
Fast FODMAP Lookup & Learn screenshot 3

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

What We Love

  • 👍 Easy to navigate and use
  • 🚀 Helpful for grocery shopping and meal planning
  • 💡 Comprehensive food lists and FODMAP information
  • 👍 Useful diary and tracking features

Room to Improve

  • 🐛 Inaccurate or incomplete food data
  • 🐛 Inconsistent information across entries
  • 👎 Missing common foods and brands

More Ibs Tracker Free apps to explore

4
plop - poop tracker & analyzer
plop - poop tracker & analyzer
plop - poop tracker & analyzer
Track Poop, IBS, IBD & More
Free

This app helps you understand your digestive health by tracking stool patterns, symptoms, and lifestyle factors. It automatically identifies unusual changes and connections, providing actionable insights to manage gut conditions like IBS and IBD.

Log stool shape, frequency, and consistencyTrack symptoms like pain and bloatingMonitor medications, foods, sleep, and mood
💪 Health & Fitness
(1.5K)
free with in-app purchases
5
PCal - Poop Tracker,Calendar
PCal - Poop Tracker,Calendar
PCal - Poop Tracker,Calendar
Log bowel movement for IBS IBD
Free

Easily log and analyze your bowel movements to understand their impact on your health. Track consistency, stool type, color, and more to identify potential dietary or health issues. Features include reminders, data export, and detailed statistics.

Log every bowel movementDaily and interval remindersTrack stool statistics (color, type, urgency)
💪 Health & Fitness
(1.3K)
freemium
6
GiBuddy: IBS & IBD Tracker
GiBuddy: IBS & IBD Tracker
GiBuddy: IBS & IBD Tracker
Crohn’s, Colitis & FODMAP
Free
💪 Health & Fitness
(0)
7
Poop Tracker - Balloon
Poop Tracker - Balloon
Poop Tracker - Balloon
Gut Health & IBS Journal
Free

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

Gut health insightsAI fiber trackingPersonalized habit recommendations
💪 Health & Fitness
(1K)
free with in-app purchases
8
FODMAP Scanner & IBS Tracker
FODMAP Scanner & IBS Tracker
FODMAP Scanner & IBS Tracker
Low FODMAP Diet Food Guide
Free
🏥 Medical
(0)
9
Tract: IBD & IBS Tracker
Tract: IBD & IBS Tracker
Tract: IBD & IBS Tracker
IBS, Crohn's, Colitis, FODMAP
Free

This app helps individuals manage gastrointestinal conditions like IBS and IBD. It offers comprehensive symptom tracking, a FODMAP food database, personalized insights, and medication management tools. Seamless integration with Apple Health and shareable reports for healthcare providers enhance its utility.

Comprehensive symptom tracking (bowel movements, pain, fatigue)FODMAP database with detailed compound breakdownsPersonalized insights and pattern recognition
💪 Health & Fitness
(4)
freemium
10
Settle: IBS & Gut Tracker
Settle: IBS & Gut Tracker
Settle: IBS & Gut Tracker
Bloating, food & symptom log
Free
💪 Health & Fitness
(0)
11
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
Track Meals, Symptoms & More
Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by tracking meals, symptoms, and potential triggers. It provides insights into food reactions and symptom patterns to help users make informed dietary choices and reduce uncertainty.

Smart food and drink loggingSymptom tracking with severity and durationTrigger identification and management
🏥 Medical
(0)
freemium
12
Gutsy: IBS Tracker
Gutsy: IBS Tracker
Gutsy: IBS Tracker
Low FODMAP & Digestion Log
Free
💪 Health & Fitness
(0)
13
GutWise - Smarter IBS tracking
GutWise - Smarter IBS tracking
GutWise - Smarter IBS tracking
AI tracking, guidance & relief
Free
💪 Health & Fitness
(0)
14
GutCode – Gut Health Tracker
GutCode – Gut Health Tracker
GutCode – Gut Health Tracker
Track food & gut patterns
Free
💪 Health & Fitness
(0)
15
TummyTrail: Gut & IBS Tracker
TummyTrail: Gut & IBS Tracker
TummyTrail: Gut & IBS Tracker
Food, Symptom & Poop Diary
Free
💪 Health & Fitness
(0)
16
Solace GutHealth & IBS Tracker
Solace GutHealth & IBS Tracker
Solace GutHealth & IBS Tracker
IBS Tracker & Food Diary
Free
$5.99 | 100% OFF

This app helps individuals understand their gut health by tracking meals, stress, sleep, and cycle data. An AI companion analyzes these factors to reveal hidden patterns and potential triggers for digestive issues. It aims to provide insights without rigid rules or judgment.

AI-powered pattern analysisMeal and symptom loggingStress and sleep tracking
💪 Health & Fitness
(0)
free with in-app purchases
17
Vyla – Gut & IBS Tracker
Vyla – Gut & IBS Tracker
Vyla – Gut & IBS Tracker
Track food, symptoms, triggers
Free

This app helps you track your food intake, symptoms, and bowel movements to identify patterns and understand your gut health. It offers quick logging, insights into trigger foods, and tools to manage flare-ups. You can also check restaurant menus for potential trigger ingredients and export reports for healthcare professionals.

Track food, symptoms, and bowel movementsIdentify food and symptom triggersScan restaurant menus for trigger foods
💪 Health & Fitness
(2)
freemium
18
Darmi IBS Food Symptom Tracker
Darmi IBS Food Symptom Tracker
Darmi IBS Food Symptom Tracker
FODMAP diary, gut health & log
Free

Easily track meals, symptoms, and mood to uncover hidden food triggers. Visualize correlations with simple charts to understand your body's patterns. Your health data remains private on your device.

Fast meal and symptom loggingCustomizable symptom trackingTrend and insight visualization
💪 Health & Fitness
(5)
free with in-app purchases
19
Tummily: Gut & IBS Tracker
Tummily: Gut & IBS Tracker
Tummily: Gut & IBS Tracker
Log food, poop & symptoms
Free

Manage Irritable Bowel Syndrome (IBS) with a personalized low FODMAP diet plan and symptom tracker. Understand your gut health, track meals and symptoms, and generate reports for your doctor. Designed by an IBS expert.

Personalized low FODMAP meal plannerDietitian-designed low FODMAP recipesIBS symptom tracker
🏥 Medical
(19)
free
20
Bowel: Poop Tracker
Bowel: Poop Tracker
Bowel: Poop Tracker
Private Log for IBS & IBD
Free
🏥 Medical
(0)

FAQ about Ibs Tracker Free

What are the best ibs tracker free apps for iPhone?
Bowelle - The IBS tracker tops our ibs tracker free apps ranking as of July 2026, with a 4.7-star average from 2.2K App Store ratings, and it's free to download.
Bowelle - The IBS tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ ibs tracker free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Bowelle is a food and symptom diary designed to help users track their daily intake, mood, stress levels, and bowel movements. It aims to make it easy to discover patterns and identify potential triggers for conditions like IBS through visual representations and detailed logging.
Key features include logging food, mood, water intake, stress levels, bowel movements, and custom fields. It also provides visual charts to identify trends, daily averages, a detailed history with filtering capabilities, and data export options for sharing with healthcare providers. Integration with Apple Health for sleep, steps, water, and weight is also available.