Best Ibs Tracker Free Apps

247+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

If you already know Bowelle, this is the deeper bench. 247+ ibs tracker free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Ibs Tracker Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesJul 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.5K)NoYesJul 2026
3plop - poop tracker & analyzerplop - poop tracker & analyzerFree4.7★ (1.5K)NoYesJul 2026
4Fast FODMAP Lookup & LearnFast FODMAP Lookup & LearnFree4.7★ (21K)NoNoJul 2026
5Poop Tracker - BalloonPoop Tracker - BalloonFree4.8★ (893)YesYesJul 2026
6PCal - Poop Tracker,CalendarPCal - Poop Tracker,CalendarFree4.5★ (1.3K)NoYesJul 2026
7Nerva: Gut-Brain ProgramNerva: Gut-Brain ProgramFree4.7★ (14K)YesYesJul 2026
8Tummily: Gut & IBS TrackerTummily: Gut & IBS TrackerFree5.0★ (13)NoNoJul 2026

Top Picks for Ibs Tracker Free

Bowelle - The IBS tracker#1

Bowelle - The IBS tracker by Bowelle AB

A mood, food & symptom diary
Editor's Choice
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeIn-App Purchases
Bowelle - The IBS tracker screenshot 1
Bowelle - The IBS tracker screenshot 2
Bowelle - The IBS tracker screenshot 3
Bowelle - The IBS tracker screenshot 4
Bowelle - The IBS tracker screenshot 5

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Helpful for tracking symptoms and triggers
  • 👍 Clean and intuitive interface

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔒 Concerns about data loss or syncing
  • 💡 Limited customization options in free version
Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.5K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
plop - poop tracker & analyzer#3

plop - poop tracker & analyzer by Robin Chang

Track Poop, IBS, IBD & More
Worth Considering
💪 Health & Fitness
4.7😊(1.5K ratings)
FreeIn-App Purchases
plop - poop tracker & analyzer screenshot 1
plop - poop tracker & analyzer screenshot 2
plop - poop tracker & analyzer screenshot 3
plop - poop tracker & analyzer screenshot 4
plop - poop tracker & analyzer screenshot 5
plop - poop tracker & analyzer screenshot 6

This app helps you understand your digestive health by tracking stool patterns, symptoms, and lifestyle factors. It automatically identifies unusual changes and connections, providing actionable insights to manage gut conditions like IBS and IBD.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for tracking gut health
  • 💡 Useful for sharing data with doctors
  • 👍 Customizable factors and tracking

Room to Improve

  • 🔒 Subscription model too expensive
  • 🐛 Sync issues between devices
  • 🐛 Data loss after updates

More Ibs Tracker Free apps to explore

4
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
IBS, Low FODMAP Diet companion
Free

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

Fast food FODMAP lookupSpace repetition learning gamesOffline search functionality
🏥 Medical
(21K)
free
5
Poop Tracker - Balloon
Poop Tracker - Balloon
Poop Tracker - Balloon
Gut Health & IBS Journal
Free

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

Gut health insightsAI fiber trackingPersonalized habit recommendations
💪 Health & Fitness
(893)
free with in-app purchases
6
PCal - Poop Tracker,Calendar
PCal - Poop Tracker,Calendar
PCal - Poop Tracker,Calendar
Log bowel movement for IBS IBD
Free

Easily log and analyze your bowel movements to understand their impact on your health. Track consistency, stool type, color, and more to identify potential dietary or health issues. Features include reminders, data export, and detailed statistics.

Log every bowel movementDaily and interval remindersTrack stool statistics (color, type, urgency)
💪 Health & Fitness
(1.3K)
freemium
7
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
IBS, FD, IBD, GERD, Bloating
Free

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

Personalized gut-brain therapy programDaily 15-minute retraining sessionsFlare-up management tools
💪 Health & Fitness
(14K)
free with in-app purchases
8
Tummily: Gut & IBS Tracker
Tummily: Gut & IBS Tracker
Tummily: Gut & IBS Tracker
Log food, poop & symptoms
Free

Manage Irritable Bowel Syndrome (IBS) with a personalized low FODMAP diet plan and symptom tracker. Understand your gut health, track meals and symptoms, and generate reports for your doctor. Designed by an IBS expert.

Personalized low FODMAP meal plannerDietitian-designed low FODMAP recipesIBS symptom tracker
🏥 Medical
(13)
free
9
Bearable Symptom & Med Tracker
Bearable Symptom & Med Tracker
Bearable Symptom & Med Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(5.9K)
free with in-app purchases
10
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
AI Food Diary & Poop Tracker
Free

This app helps users track their gut health, identify food triggers, and manage digestive issues like IBS. It uses AI to analyze food logs and symptoms, providing personalized insights and recommendations to improve gut health and overall well-being.

AI Food Trigger DetectionPersonal GutAI AdvisorDaily GutScore tracking
💪 Health & Fitness
(0)
free with in-app purchases
11
Tract: IBD & IBS Tracker
Tract: IBD & IBS Tracker
Tract: IBD & IBS Tracker
Crohn's, Colitis, FODMAP & IBS
Free

This app helps individuals manage gastrointestinal conditions like IBS and IBD. It offers comprehensive symptom tracking, a FODMAP food database, personalized insights, and medication management tools. Seamless integration with Apple Health and shareable reports for healthcare providers enhance its utility.

Comprehensive symptom tracking (bowel movements, pain, fatigue)FODMAP database with detailed compound breakdownsPersonalized insights and pattern recognition
💪 Health & Fitness
(4)
freemium
12
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
13
GentleGut: IBS, FODMAP Tracker
GentleGut: IBS, FODMAP Tracker
GentleGut: IBS, FODMAP Tracker
Track IBS, low FODMAP, IBD
Free

Easily log meals, symptoms, and bowel movements to identify IBS and FODMAP triggers. Get personalized insights and analytics to manage your gut health, improve digestion, and feel better.

Food scanning for FODMAP and trigger analysisSymptom and bowel movement trackingPersonalized insights and pattern discovery
💪 Health & Fitness
(10)
free with in-app purchases
14
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
15
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(8.9K)
ad-supported
16
Poo Keeper ◎ Log bowels & IBS
Poo Keeper ◎ Log bowels & IBS
Poo Keeper ◎ Log bowels & IBS
Toilet reminder, poop tracker
Free

This app helps you track your bowel movements with ease. Log details, take photos, and receive gentle reminders for your next visit. Export your data to share with your doctor.

Log bowel movementsPhoto logging with auto timerTrack stool type, speed, and amount
💪 Health & Fitness
(667)
free with in-app purchases
17
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Diet & Weight Loss Tracker
Free

Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.

Food diary with extensive databaseBarcode scanner and image recognitionExercise tracking and calorie burn log
💪 Health & Fitness
(15K)
freemium
18
FoodMarble
FoodMarble
FoodMarble
Personal digestive tracker
Free

Track your digestive health from home with a personal breath tester. Analyze how your gut responds to foods by measuring fermentation levels to identify potential intolerances and improve gut health.

Personal digestive breath testingAI-powered gut response analysisIdentify food intolerances
💪 Health & Fitness
(1.1K)
free with in-app purchases
19
My Cycle ؜
My Cycle ؜
My Cycle ؜
Ovulation & Period Tracker
Free

Easily track your menstrual cycles and ovulation dates. Get timely reminders for your next period and identify your most fertile days for conception. This app also serves as a personal journal to log symptoms, mood changes, and other important events.

Period trackingOvulation predictionFertility window identification
💪 Health & Fitness
(72K)
free
20
Poop Tracker & Map: Poopie
Poop Tracker & Map: Poopie
Poop Tracker & Map: Poopie
Widgets, Calendar and Games
Free

This app offers a unique social platform for tracking and sharing bathroom experiences. Log your sessions, customize entries with drawings, and explore a global map of user-created 'poopprints'. Discover and rate toilets, and analyze your habits with friends.

Track bathroom session duration and characteristicsShare logs and react with friends on a social feedCustomize logs with drawings and conditions
💪 Health & Fitness
(1.1K)
free with in-app purchases

FAQ about Ibs Tracker Free

What are the best ibs tracker free apps for iPhone?
Bowelle - The IBS tracker tops our ibs tracker free apps ranking as of July 2026, with a 4.7-star average from 2.2K App Store ratings, and it's free to download.
Bowelle - The IBS tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 247+ ibs tracker free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Bowelle is a food and symptom diary designed to help users track their daily intake, mood, stress levels, and bowel movements. It aims to make it easy to discover patterns and identify potential triggers for conditions like IBS through visual representations and detailed logging.
Key features include logging food, mood, water intake, stress levels, bowel movements, and custom fields. It also provides visual charts to identify trends, daily averages, a detailed history with filtering capabilities, and data export options for sharing with healthcare providers. Integration with Apple Health for sleep, steps, water, and weight is also available.