Best Ibs Tracker Free Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

If you already know Bowelle, this is the deeper bench. 250+ ibs tracker free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Ibs Tracker Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesSep 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesSep 2026
3Fast FODMAP Lookup & LearnFast FODMAP Lookup & LearnFree4.7★ (21K)NoNoSep 2026
4plop - poop tracker & analyzerplop - poop tracker & analyzerFree4.7★ (1.5K)NoYesSep 2026
5PCal - Poop Tracker,CalendarPCal - Poop Tracker,CalendarFree4.5★ (1.3K)NoYesAug 2026
6GiBuddy: IBS & IBD TrackerGiBuddy: IBS & IBD TrackerFreeNoYesSep 2026
7Poop Tracker - BalloonPoop Tracker - BalloonFree4.8★ (1K)NoYesSep 2026
8FODMAP Scanner & IBS TrackerFODMAP Scanner & IBS TrackerFreeNoYesJul 2026

Top Picks for Ibs Tracker Free

Bowelle - The IBS tracker#1

Bowelle - The IBS tracker by Bowelle AB

A mood, food & symptom diary
Editor's Choice
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeIn-App Purchases
Bowelle - The IBS tracker screenshot 1
Bowelle - The IBS tracker screenshot 2
Bowelle - The IBS tracker screenshot 3
Bowelle - The IBS tracker screenshot 4
Bowelle - The IBS tracker screenshot 5

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Helpful for tracking symptoms and triggers
  • 👍 Clean and intuitive interface

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔒 Concerns about data loss or syncing
  • 💡 Limited customization options in free version
Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
Fast FODMAP Lookup & Learn#3

Fast FODMAP Lookup & Learn by Recovery Record

IBS, Low FODMAP Diet companion
Worth Considering
🏥 Medical
4.7😊(21K ratings)
Free
Fast FODMAP Lookup & Learn screenshot 1
Fast FODMAP Lookup & Learn screenshot 2
Fast FODMAP Lookup & Learn screenshot 3

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

What We Love

  • 👍 Easy to navigate and use
  • 🚀 Helpful for grocery shopping and meal planning
  • 💡 Comprehensive food lists and FODMAP information
  • 👍 Useful diary and tracking features

Room to Improve

  • 🐛 Inaccurate or incomplete food data
  • 🐛 Inconsistent information across entries
  • 👎 Missing common foods and brands

More Ibs Tracker Free apps to explore

FAQ about Ibs Tracker Free

What are the best ibs tracker free apps for iPhone?
Bowelle - The IBS tracker tops our ibs tracker free apps ranking as of July 2026, with a 4.7-star average from 2.2K App Store ratings, and it's free to download.
Bowelle - The IBS tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ ibs tracker free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Bowelle is a food and symptom diary designed to help users track their daily intake, mood, stress levels, and bowel movements. It aims to make it easy to discover patterns and identify potential triggers for conditions like IBS through visual representations and detailed logging.
Key features include logging food, mood, water intake, stress levels, bowel movements, and custom fields. It also provides visual charts to identify trends, daily averages, a detailed history with filtering capabilities, and data export options for sharing with healthcare providers. Integration with Apple Health for sleep, steps, water, and weight is also available.