Gutbook: IBS & FODMAP Tracker
Symptom diary, find triggers
About
Track your gut symptoms, meals, medications, and lifestyle factors to identify patterns and potential triggers. This private notebook helps you understand your body's responses and provides educational resources for managing IBS and FODMAPs.
What's New in Gutbook
1.01
June 1, 2026
Redesigned the doctor-visit PDF with your name, a summary overview, and clearer color-coded tables. Fixed a rare blank screen when exporting.
Developer apps
FAQ
Does Gutbook have ads?
No, Gutbook is ad-free. The app prioritizes user privacy and does not include any advertising SDKs or third-party tracking.
What is the rating for Gutbook?
Gutbook has a perfect rating of 5.0 stars based on 1 user review. This indicates a highly positive initial reception.
How often is Gutbook updated?
Gutbook was last updated on June 1, 2026, with version 1.01. This suggests recent development and maintenance.
What devices does Gutbook support?
Gutbook is available on iPhone, Apple Watch, and iPad, with iCloud sync ensuring your data is consistent across all your Apple devices.
Is Gutbook suitable for children?
Gutbook has an age rating of 12+, making it appropriate for teenagers and adults managing digestive health conditions.
Can Gutbook export my data?
Yes, Gutbook allows you to export a PDF of your meals, symptoms, and medication history, which can be useful for sharing with your doctor or dietitian.
How does Gutbook handle privacy?
Gutbook keeps your data private within your iCloud account. There are no analytics or third-party trackers, and your data never leaves Apple's infrastructure.
What is the low-FODMAP guide in Gutbook?
The app includes a built-in three-phase guide to the low-FODMAP diet, covering elimination, reintroduction, and personalization, along with a reference list of approximately 130 common foods.