Best Ibs Support Apps

IBS Journey

Tracker | Symptoms Relief

Free

This AI-powered health companion helps users manage Irritable Bowel Syndrome (IBS) by tracking a wide range of symptoms, diet, and lifestyle factors. It provides personalized insights to identify triggers and offers tools for clinical reporting and care team management.

Zota Health: FODMAP Scan & IBS

#1 AI App in FODMAP Diet & IBS

Free

This app uses AI to help individuals with IBS and sensitive guts navigate their diet. Scan food items, restaurant menus, and search for FODMAP information to identify trigger ingredients and find suitable alternatives. It also offers symptom tracking and educational resources.

IBS Healing Study

Your gut brain connection

Free

This app helps manage Irritable Bowel Syndrome symptoms by guiding users through self-care techniques like meditation and mindful breathing. It uses clinical research on placebos to train the brain's healing response and identify food and stress triggers through daily journaling.

MyIBS - Symptom & Health Diary

Track IBS Pain, Poop, + More

Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by tracking symptoms, food intake, sleep, and stress. It provides research and reports to facilitate better communication with healthcare providers.

Tummily: Gut & IBS Tracker

Log food, poop & symptoms

Free

Manage Irritable Bowel Syndrome (IBS) with a personalized low FODMAP diet plan and symptom tracker. Understand your gut health, track meals and symptoms, and generate reports for your doctor. Designed by an IBS expert.

Hara: AI Dietitian for IBS/IBD

Low FODMAP Food Symptom Log

Free

Instantly analyze food for gut health risks by scanning menus, photos, or searching. Track your reactions to identify personal triggers and make informed dietary choices. Designed for managing IBS, IBD, and improving gut health.

My IBS Tracker: Food Log

Find Trigger Food Gut Patterns

Free

This app helps individuals with IBS, bloating, or sensitive stomachs identify food triggers and understand gut health patterns. It features an AI assistant for logging and analysis, with all data stored privately on your device. Generate PDF reports for healthcare professionals.

Digestible: IBS Relief

Brain-Gut Regulation

Free

This app helps retrain the brain-gut connection to address the root cause of IBS symptoms, rather than just managing them. It offers daily audio sessions, food response retraining, and on-demand tools based on evidence-based methods.

IBS Logs

IBS symptom tracker

Free

Quickly log your food intake and IBS symptoms to understand triggers. All your data is stored locally and can be exported anytime.

IBS Coach: FODMAP Diet Plan

The FODMAP diet for beginners

Free

This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.