Best Ibs Support Apps

4.8😊(4.6K ratings)

FreeIn-App Purchases

Cara Care: IBS, FODMAP Tracker screenshot 1

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Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

👍 Easy to use and intuitive
🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
💡 Customizable tags and categories
📊 Helpful data analysis and insights
🆓 Free app with no ads

Room to Improve

🐛 Occasional bugs and crashes
🔍 Limited food/ingredient database
🔢 Lack of ability to track quantities/portions
🕰️ Difficulty adding past data
🤖 Inconsistent symptom/trigger detection

IBS Buddy by MCreative Services LLP

Fix your gut brain connection

Strong Contender

0.0(0 ratings)

Free

Ib's – IBS Tracker by Efosa Omorogbe

Track meals, symptoms, trends

Worth Considering

Chronicare: Chronic Illness

0.0(0 ratings)

FreeIn-App Purchases

Easily log meals, symptoms, and lifestyle factors to identify patterns and potential triggers for IBS. Gain insights into your health trends over time to manage your condition better.

More Ibs Support apps to explore

IBD, IBS Tracker & Community

Smart Diet Tracker with AI ingredient identificationBristol Scale Poop TrackingMedication, Symptoms & Notes logging

This app helps individuals manage inflammatory bowel disease (IBD) and IBS by tracking diet, symptoms, medication, and bowel habits. It offers a supportive community and generates doctor-ready health histories.

(12)

IBS Coach: FODMAP Diet Plan

The FODMAP diet for beginners

Personalized IBS planLow FODMAP diet guidanceStress reduction techniques

This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.

IBS Healing with Emma Health

(21)

subscription

My Microbiome Plan

Personalized microbiome insightsTargeted IBS symptom reliefInflammation and mood support

This app offers a personalized approach to managing Irritable Bowel Syndrome by focusing on microbiome modulation. It provides insights, targeted symptom relief, and support for inflammation and mood through guided protocols and educational content.

(4)

MyIBS - Symptom & Health Diary

Track IBS Pain, Poop, + More

Track IBS symptoms and bowel movementsJournal food, mood, sleep, and fitnessRecord medications and supplements

This app helps individuals manage Irritable Bowel Syndrome (IBS) by tracking symptoms, food intake, sleep, and stress. It provides research and reports to facilitate better communication with healthcare providers.

(13)

Digestible: IBS Relief

Brain-Gut Regulation

Daily audio sessionsBrain-gut connection retrainingFood response retraining

This app helps retrain the brain-gut connection to address the root cause of IBS symptoms, rather than just managing them. It offers daily audio sessions, food response retraining, and on-demand tools based on evidence-based methods.

(12)

Your gut brain connection

IBS Healing Study

Guided meditation and breathing exercisesPlacebo-based brain trainingDaily journaling for triggers

This app helps manage Irritable Bowel Syndrome symptoms by guiding users through self-care techniques like meditation and mindful breathing. It uses clinical research on placebos to train the brain's healing response and identify food and stress triggers through daily journaling.

(4)

Tract: IBS & IBD Food Tracker

Gut Symptom, Bowel Diary Log

Food and symptom loggingPersonalized Diet ScoreAI-powered pattern insights

This app helps individuals with IBD, IBS, and gut health issues track their food intake, symptoms, and bowel movements. It provides personalized diet scores, AI-powered insights into food-symptom patterns, and helps users reintroduce foods safely. The app also offers smart shopping lists and pantry tracking.

Tummily: Gut & IBS Tracker

(40)

subscription

Log food, poop & symptoms

Personalized low FODMAP meal plannerDietitian-designed low FODMAP recipesIBS symptom tracker

Manage Irritable Bowel Syndrome (IBS) with a personalized low FODMAP diet plan and symptom tracker. Understand your gut health, track meals and symptoms, and generate reports for your doctor. Designed by an IBS expert.

(19)

Gutly: Low FODMAP IBS Tracker

AI Food Diary & Poop Tracker

AI Food Trigger DetectionPersonal GutAI AdvisorDaily GutScore tracking

This app helps users track their gut health, identify food triggers, and manage digestive issues like IBS. It uses AI to analyze food logs and symptoms, providing personalized insights and recommendations to improve gut health and overall well-being.

(9)

GutPal: Low FODMAP & IBS

Track, plan, feel better

FODMAP Scanner & IBS Tracker

(0)

IBS Pal: FODMAP Scanner

Instant FODMAP ratings via barcode scanAI-powered personalized insightsMeal scanning with IBS risk score

This app helps manage IBS by scanning food for FODMAP ratings, tracking triggers, and providing personalized insights. It offers meal scanning, recipe suggestions, and guided elimination phases for better gut health.

Zota Health: FODMAP Scan & IBS

(136)

freemium

#1 AI App in FODMAP Diet & IBS

AI FODMAP food scannerRestaurant menu analysisExtensive food database

This app uses AI to help individuals with IBS and sensitive guts navigate their diet. Scan food items, restaurant menus, and search for FODMAP information to identify trigger ingredients and find suitable alternatives. It also offers symptom tracking and educational resources.

Tracker | Symptoms Relief

Comprehensive daily tracker (80+ bio-markers)AI-powered trigger identificationPersonalized AI insights and journal

This AI-powered health companion helps users manage Irritable Bowel Syndrome (IBS) by tracking a wide range of symptoms, diet, and lifestyle factors. It provides personalized insights to identify triggers and offers tools for clinical reporting and care team management.

GentleGut: IBS, FODMAP Tracker

(2)

freemium

Track IBS, low FODMAP, IBD

Food scanning for FODMAP and trigger analysisSymptom and bowel movement trackingPersonalized insights and pattern discovery

Easily log meals, symptoms, and bowel movements to identify IBS and FODMAP triggers. Get personalized insights and analytics to manage your gut health, improve digestion, and feel better.

(18)

Simple. Reliable. Private.

WhatsApp Messenger

End-to-end encrypted messagingHigh-quality voice and video callsGroup chats and calls

Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.

🌐 Social Networking

(19M)

Hara: AI Dietitian for IBS/IBD

AI Dietitian for IBS/IBD

AI-powered food risk analysisScan menus, photos, or search foodPersonalized gut sensitivity profile

Instantly analyze food for gut health risks by scanning menus, photos, or searching. Track your reactions to identify personal triggers and make informed dietary choices. Designed for managing IBS, IBD, and improving gut health.

(2)

Bowel Mover Pro - IBS Tracker

Track IBS Symptoms

$2.99

Track your digestive health and identify patterns in your bowel movements and other habits. Understand what influences your symptoms to gain better control over your digestive well-being. Features include a visual calendar, customizable tracking, and detailed statistics.

Track bowel movements and digestionIdentify symptom patternsBristol Stool Chart integration

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