Zota Health: FODMAP Scan & IBS
#1 AI App in FODMAP Diet & IBS
About
This app uses AI to help individuals with IBS and sensitive guts navigate their diet. Scan food items, restaurant menus, and search for FODMAP information to identify trigger ingredients and find suitable alternatives. It also offers symptom tracking and educational resources.
What's New in Zota Health
1.1.0
May 22, 2026
What’s New Restaurant Guide – Browse meals from popular restaurant chains with ingredient guidance and simple modification tips to help reduce symptom triggers.
MoreFAQ
What is Zota Health used for?
Zota Health helps users with IBS and sensitive guts by scanning food items and restaurant menus to identify FODMAP trigger ingredients. It provides food alternatives, symptom tracking, and educational content on digestive health.
How does Zota Health's AI scanner work?
The AI scanner analyzes scanned food items or restaurant menus, identifies ingredients that may trigger IBS symptoms based on FODMAP content, and suggests safer alternatives or customizations.
Does Zota Health have ads?
No, Zota Health is ad-free, allowing for an uninterrupted user experience focused on managing IBS and dietary needs.
What kind of educational content does Zota Health offer?
Zota Health provides an 'IBS School' with lessons on IBS, FODMAPs, constipation, diarrhea, and the brain-gut axis. It also includes quizzes to reinforce learning about gut-friendly habits.
Can Zota Health help me track my symptoms?
Yes, Zota Health includes a symptom tracking feature where you can log stool patterns, IBS symptoms, and flare-ups to better understand how food, stress, and daily habits affect your gut.
What devices does Zota Health support?
Zota Health is currently supported on iPhone and iPod devices.
How often is Zota Health updated?
The app was last updated on May 22, 2026, with version 1.1.0. Future updates are planned to include flare-up support, CBT tools, and telehealth services.
What is the age rating for Zota Health?
Zota Health has an age rating of 17+, indicating it is intended for mature users due to the nature of medical and health-related content.