Best Ibs Tracker Apps

243+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

If you already know Cara Care, this is the deeper bench. 243+ ibs tracker apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Ibs Tracker

Cara Care: IBS, FODMAP Tracker#1

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Editor's Choice
🏥 Medical
4.8😊(4.5K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
Bowelle - The IBS tracker#2

Bowelle - The IBS tracker by Bowelle AB

A mood, food & symptom diary
Strong Contender
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeIn-App Purchases
Bowelle - The IBS tracker screenshot 1
Bowelle - The IBS tracker screenshot 2
Bowelle - The IBS tracker screenshot 3
Bowelle - The IBS tracker screenshot 4
Bowelle - The IBS tracker screenshot 5

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Helpful for tracking symptoms and triggers
  • 👍 Clean and intuitive interface

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔒 Concerns about data loss or syncing
  • 💡 Limited customization options in free version

More Ibs Tracker apps to explore

4
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
5
plop - poop tracker & analyzer
plop - poop tracker & analyzer
plop - poop tracker & analyzer
Track Poop, IBS, IBD & More
Free

This app helps you understand your digestive health by tracking stool patterns, symptoms, and lifestyle factors. It automatically identifies unusual changes and connections, providing actionable insights to manage gut conditions like IBS and IBD.

Log stool shape, frequency, and consistencyTrack symptoms like pain and bloatingMonitor medications, foods, sleep, and mood
💪 Health & Fitness
(1.4K)
free with in-app purchases
6
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
IBS, Low FODMAP Diet companion
Free

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

Fast food FODMAP lookupSpace repetition learning gamesOffline search functionality
🏥 Medical
(21K)
free
7
IBS Logs
IBS Logs
IBS Logs
IBS symptom tracker
Free

Quickly log your food intake and IBS symptoms to understand triggers. All your data is stored locally and can be exported anytime.

Fast symptom trackingFood loggingLocal data storage
💪 Health & Fitness
(9)
free
8
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(5.8K)
free with in-app purchases
9
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
IBS, FD, IBD, GERD, Bloating
Free

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

Personalized gut-brain therapy programDaily 15-minute retraining sessionsFlare-up management tools
💪 Health & Fitness
(14K)
free with in-app purchases
10
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
Track Meals, Symptoms & More
Free
🏥 Medical
(0)
11
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(8.9K)
ad-supported
12
Monash FODMAP Diet
Monash FODMAP Diet
Monash FODMAP Diet
The Official FODMAP App
$7.99

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

Low FODMAP food guide with traffic light systemCertified low FODMAP branded productsOver 70 low FODMAP recipes
🏥 Medical
(2.5K)
paid
13
Tummily: Gut & IBS Tracker
Tummily: Gut & IBS Tracker
Tummily: Gut & IBS Tracker
Log food, poop & symptoms
Free

Manage Irritable Bowel Syndrome (IBS) with a personalized low FODMAP diet plan and symptom tracker. Understand your gut health, track meals and symptoms, and generate reports for your doctor. Designed by an IBS expert.

Personalized low FODMAP meal plannerDietitian-designed low FODMAP recipesIBS symptom tracker
🏥 Medical
(13)
free
14
Poop Tracker - Balloon
Poop Tracker - Balloon
Poop Tracker - Balloon
Gut Health & IBS Journal
Free

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

Gut health insightsAI fiber trackingPersonalized habit recommendations
💪 Health & Fitness
(893)
free with in-app purchases
15
Endive - IBS Food Diary
Endive - IBS Food Diary
Endive - IBS Food Diary
Simple Food & Symptoms Tracker
Free

This app helps you track your food intake and digestive symptoms to identify personal triggers. It visualizes correlations between what you eat, your mood, and physical discomfort, aiding in managing conditions like IBS and food intolerances.

Personalized food and symptom trackingIdentify food-related triggersVisualize symptom correlations
💪 Health & Fitness
(138)
free with in-app purchases
16
PooPal: Poop Log
PooPal: Poop Log
PooPal: Poop Log
Bowel Movement & IBS Tracker
Free

This app helps you monitor your digestive health by logging bowel movements. Track stool type, texture, and color to identify patterns and manage conditions like IBS. Receive helpful reminders to ensure consistent tracking.

Quick poop loggingStool type, hue, and texture trackingIBS symptom monitoring
💪 Health & Fitness
(57)
free with in-app purchases
17
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
AI Food Diary & Poop Tracker
Free

This app helps users track their gut health, identify food triggers, and manage digestive issues like IBS. It uses AI to analyze food logs and symptoms, providing personalized insights and recommendations to improve gut health and overall well-being.

AI Food Trigger DetectionPersonal GutAI AdvisorDaily GutScore tracking
💪 Health & Fitness
(0)
free with in-app purchases
18
Stool Log: Poop & IBS Tracker
Stool Log: Poop & IBS Tracker
Stool Log: Poop & IBS Tracker
Track gut health, bristol logs
Free
💪 Health & Fitness
(0)
19
Tract: IBD & IBS Tracker
Tract: IBD & IBS Tracker
Tract: IBD & IBS Tracker
Crohn's, Colitis, FODMAP & IBS
Free

This app helps individuals manage gastrointestinal conditions like IBS and IBD. It offers comprehensive symptom tracking, a FODMAP food database, personalized insights, and medication management tools. Seamless integration with Apple Health and shareable reports for healthcare providers enhance its utility.

Comprehensive symptom tracking (bowel movements, pain, fatigue)FODMAP database with detailed compound breakdownsPersonalized insights and pattern recognition
💪 Health & Fitness
(4)
freemium
20
Happy Poop: Toilet Journal Log
Happy Poop: Toilet Journal Log
Happy Poop: Toilet Journal Log
Track your intestine health!
Free

This app helps you log and analyze your bowel movements to improve gut health awareness. Track details like quantity, color, and consistency, and view your progress through graphs. It also offers educational content, games, and optional social sharing features.

Bowel movement loggingGraphical analysis of gut healthBristol Stool Scale classification
💪 Health & Fitness
(2.4K)
free with in-app purchases

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