Best Gut Health Tracker Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

If you already know Cara Care, this is the deeper bench. 250+ gut health tracker apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Gut Health Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesSep 2026
2Gut Health Tracker: SuperBiomeGut Health Tracker: SuperBiomeFree5.0★ (6)NoYesMay 2026
3Nourish - Gut Health TrackerNourish - Gut Health TrackerFree5.0★ (3)NoYesAug 2026
4Poop Tracker - BalloonPoop Tracker - BalloonFree4.8★ (1.1K)NoYesSep 2026
5GutCode – Gut Health TrackerGutCode – Gut Health TrackerFreeNoYesJun 2026
6No. 2 - Gut Health TrackerNo. 2 - Gut Health TrackerFree5.0★ (3)NoNoAug 2026
7plop - poop tracker & analyzerplop - poop tracker & analyzerFree4.7★ (1.5K)NoYesSep 2026
8Feather: Gut Health TrackerFeather: Gut Health TrackerFreeNoYesJul 2026

Top Picks for Gut Health Tracker

Cara Care: IBS, FODMAP Tracker#1

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Editor's Choice
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection

More Gut Health Tracker apps to explore

FAQ about Gut Health Tracker

What are the best gut health tracker apps for iPhone?
Cara Care: IBS, FODMAP Tracker tops our gut health tracker apps ranking as of September 2026, with a 4.8-star average from 4.6K App Store ratings, and it's free to download.
Yes — 20 of the top gut health tracker apps we rank are free to download, including Cara Care: IBS, FODMAP Tracker and Gut Health Tracker: SuperBiome.
Cara Care: IBS, FODMAP Tracker has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ gut health tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Cara Care helps you manage and track digestive health issues such as IBS, IBD, GERD, Celiac disease, and food intolerances. It allows you to log your food, symptoms, and other relevant health data to identify patterns and understand your gut health better.
Key features include a food tracker, poop tracker, symptom tracker for issues like bloating and pain, and a medical log for other health information. It also offers a personalized 12-week low FODMAP program with unlimited text chat support from a dietitian.

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