Best Gut Health Tracker Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

If you already know Cara Care, this is the deeper bench. 249+ gut health tracker apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Gut Health Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesAug 2026
2Gut Health Tracker: SuperBiomeGut Health Tracker: SuperBiomeFree5.0★ (6)NoYesMay 2026
3Nourish - Gut Health TrackerNourish - Gut Health TrackerFree5.0★ (3)NoYesAug 2026
4Poop Tracker - BalloonPoop Tracker - BalloonFree4.8★ (1K)NoYesAug 2026
5No. 2 - Gut Health TrackerNo. 2 - Gut Health TrackerFree5.0★ (3)NoNoAug 2026
6ZOE Health: AI Meal TrackerZOE Health: AI Meal TrackerFree4.8★ (6.9K)NoYesAug 2026
7Deuce: Gut Health TrackerDeuce: Gut Health TrackerFree5.0★ (1)NoNoJul 2026
8Absorb AI - Gut Health TrackerAbsorb AI - Gut Health TrackerFree4.8★ (4)NoYesJun 2026

Top Picks for Gut Health Tracker

Cara Care: IBS, FODMAP Tracker#1

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Editor's Choice
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
Gut Health Tracker: SuperBiome#2

Gut Health Tracker: SuperBiome by SANDBOX SOFTWARE PTY LTD

Track meals, improve health.
Strong Contender
💪 Health & Fitness
5.0(6 ratings)
FreeIn-App Purchases
Gut Health Tracker: SuperBiome screenshot 1
Gut Health Tracker: SuperBiome screenshot 2
Gut Health Tracker: SuperBiome screenshot 3
Gut Health Tracker: SuperBiome screenshot 4
Gut Health Tracker: SuperBiome screenshot 5

Optimize your gut health with this app that analyzes your meals and provides daily scores. Get actionable insights and a personalized microbiome companion to improve digestion and energy naturally. No wearables are required for tracking.

Nourish - Gut Health Tracker#3

Nourish - Gut Health Tracker by Cooper MacGregor

Recipes, Digestion & Food
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
Nourish - Gut Health Tracker screenshot 1
Nourish - Gut Health Tracker screenshot 2
Nourish - Gut Health Tracker screenshot 3
Nourish - Gut Health Tracker screenshot 4
Nourish - Gut Health Tracker screenshot 5
Nourish - Gut Health Tracker screenshot 6

This app helps you optimize your gut health with personalized plans and nutritional insights. It analyzes your meals, provides a Gut Score, and offers guidance for a healthier lifestyle without being overly complicated.

More Gut Health Tracker apps to explore

4
Poop Tracker - Balloon
Poop Tracker - Balloon
Poop Tracker - Balloon
Gut Health & IBS Journal
Free

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

Gut health insightsAI fiber trackingPersonalized habit recommendations
💪 Health & Fitness
(1K)
free with in-app purchases
5
No. 2 - Gut Health Tracker
No. 2 - Gut Health Tracker
No. 2 - Gut Health Tracker
The No. 1 app for your No. 2.
Free

This app helps you log your daily gut health using the Bristol Stool Scale and track related symptoms. It allows you to identify patterns and export a summary for your doctor. Your data is stored locally on your device.

Log bowel movements quicklyTrack gut health symptomsIdentify health patterns
💪 Health & Fitness
(3)
free
6
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

AI food scoringBarcode scanner for processed food riskPhoto logging for meal health assessment
💪 Health & Fitness
(6.9K)
free with in-app purchases
7
Deuce: Gut Health Tracker
Deuce: Gut Health Tracker
Deuce: Gut Health Tracker
Bristol Stool Log & IBS Diary
Free

Easily track your gut health with this clinical diary. Log bowel movements, symptoms, and pain to uncover patterns over time. Ideal for individuals with IBS or other digestive concerns seeking to understand their body better.

Log Bristol stool types 1-7Track urgency and painMonitor clinical flags
💪 Health & Fitness
(1)
free
8
Absorb AI - Gut Health Tracker
Absorb AI - Gut Health Tracker
Absorb AI - Gut Health Tracker
Understanding Your Gut Health
Free

This app uses AI and your phone's camera to analyze stool samples and daily food intake, providing insights into digestive health. It assesses fiber intake, hydration, and gut flora to offer personalized recommendations.

AI-powered stool sample analysisFiber intake assessmentHydration level indicators
💪 Health & Fitness
(4)
free with in-app purchases
9
plop - poop tracker & analyzer
plop - poop tracker & analyzer
plop - poop tracker & analyzer
Track Poop, IBS, IBD & More
Free

This app helps you understand your digestive health by tracking stool patterns, symptoms, and lifestyle factors. It automatically identifies unusual changes and connections, providing actionable insights to manage gut conditions like IBS and IBD.

Log stool shape, frequency, and consistencyTrack symptoms like pain and bloatingMonitor medications, foods, sleep, and mood
💪 Health & Fitness
(1.5K)
free with in-app purchases
10
GutCode – Gut Health Tracker
GutCode – Gut Health Tracker
GutCode – Gut Health Tracker
Track food & gut patterns
Free
💪 Health & Fitness
(0)
11
Feather: Gut Health Tracker
Feather: Gut Health Tracker
Feather: Gut Health Tracker
Bowel movement log & gut diary
Free
💪 Health & Fitness
(0)
12
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
13
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Food and symptom trackingMood and water intake loggingStress level monitoring
💪 Health & Fitness
(2.2K)
free with in-app purchases
14
gut app: better gut health
gut app: better gut health
gut app: better gut health
food & poop tracker
Free

Track your diet, fibre intake, and digestion without calorie counting. Analyze meals with AI, log stools and symptoms, and receive a personalized gut score daily to improve your digestive health.

AI meal photo analysisStool logging and insightsPersonalized gut score
💪 Health & Fitness
(46)
subscription
15
GutBFF: Bloating & Gut Health
GutBFF: Bloating & Gut Health
GutBFF: Bloating & Gut Health
by Didar Korkembay
Free

This app uses AI to analyze your meals from photos, providing gut health scores, inflammation insights, and personalized nutrition recommendations. Track your digestive health, optimize meal timing, and monitor long-term trends with a subscription.

AI-powered food analysis via photoGut health score for mealsInflammation and antioxidant impact insights
💪 Health & Fitness
(3)
subscription
16
CleverPoop Gut Health Tracker
CleverPoop Gut Health Tracker
CleverPoop Gut Health Tracker
Know Your Gut And Feel Better.
Free

This app helps you understand and track your digestive health through AI-powered image analysis and daily logging. It provides personalized insights, trend tracking, and educational content to help you improve gut health and recognize changes early.

AI-powered poop image analysisBristol Stool Chart classificationDaily digestive logging
💪 Health & Fitness
(11)
free with in-app purchases
17
BowelApp – Stool & Gut Tracker
BowelApp – Stool & Gut Tracker
BowelApp – Stool & Gut Tracker
Find food triggers, track IBS
Free
💪 Health & Fitness
(0)
18
Poopify: Gut Health Tracker
Poopify: Gut Health Tracker
Poopify: Gut Health Tracker
Private bowel health tracker
Free
💪 Health & Fitness
(0)
19
GutFix
GutFix
GutFix
AI gut health support coach
Free
💪 Health & Fitness
(0)
20
Gut Health Tracker - MyGut
Gut Health Tracker - MyGut
Gut Health Tracker - MyGut
Track & improve your digestion
Free
💪 Health & Fitness
(0)

FAQ about Gut Health Tracker

What are the best gut health tracker apps for iPhone?
Cara Care: IBS, FODMAP Tracker tops our gut health tracker apps ranking as of August 2026, with a 4.8-star average from 4.6K App Store ratings, and it's free to download.
Yes — 20 of the top gut health tracker apps we rank are free to download, including Cara Care: IBS, FODMAP Tracker and Gut Health Tracker: SuperBiome.
Cara Care: IBS, FODMAP Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ gut health tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Cara Care helps you manage and track digestive health issues such as IBS, IBD, GERD, Celiac disease, and food intolerances. It allows you to log your food, symptoms, and other relevant health data to identify patterns and understand your gut health better.
Key features include a food tracker, poop tracker, symptom tracker for issues like bloating and pain, and a medical log for other health information. It also offers a personalized 12-week low FODMAP program with unlimited text chat support from a dietitian.

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