Nourish - Gut Health Tracker
Recipes, Digestion & Food
About
This app helps you optimize your gut health with personalized plans and nutritional insights. It analyzes your meals, provides a Gut Score, and offers guidance for a healthier lifestyle without being overly complicated.
What's New in Nourish
1.3.0
April 12, 2026
Food Reactions and Trigger Detection: - Nourish can now learn which foods cause you problems. - Log how you feel after a meal and we will identify your food triggers over time.
MoreSubscription plans
Nourish+ Weekly
Weekly Subscription to Nourish+
FAQ
What is Nourish?
Nourish is a health and fitness app designed to help users optimize their gut health. It provides personalized plans, meal analysis, and nutritional insights to support a healthy lifestyle.
Does Nourish offer medical advice?
No, Nourish explicitly states that it does not offer medical advice. All recommendations are suggestions, and users should consult with a professional before trying new nutrition plans.
What are the subscription options for Nourish?
Nourish offers several subscription plans: Nourish+ Weekly at $1.99/P7D, Nourish+ Monthly at $4.99/P1M, and Nourish+ Yearly at $29.99/P1Y. All plans include a 3-day free trial.
What devices does Nourish support?
Nourish is available on iPhone, iPad, and iPod, indicated by its compatibility with these Apple devices.
How often is Nourish updated?
The latest version of Nourish, 1.3.0, was last updated on April 12, 2026, suggesting a relatively recent update cycle.
What is the age rating for Nourish?
Nourish has an age rating of 4+, making it suitable for a wide range of users.
Can I use Nourish offline?
The provided information does not specify offline functionality. However, features like food scanning and analysis may require an internet connection.
Does Nourish have ads?
Nourish does not have advertisements, as indicated by the 'hasAds' flag being false.