FODMAP Food Guide A to Z
FODMAP Diet & Stool Log
About
Easily identify high, moderate, and low FODMAP foods with this guide. Track your digestive health by logging stool types and symptoms, and monitor your meals and their FODMAP components.
What's New in FODMAP Food Guide A to Z
1.0
January 20, 2026
Subscriptions & In-App Purchases
Monthly Plan
Premium Subscription Monthly
Developer apps
FAQ
What is the FODMAP Food Guide?
The FODMAP Food Guide is an application designed to help users identify the FODMAP content of various foods. It provides clear indicators for high, moderate, and low FODMAP levels, aiding those on a low-FODMAP diet.
Can I track my digestive symptoms with FODMAP Food Guide?
Yes, the app includes a Stool Tracker that utilizes the Bristol Stool Scale and allows users to log symptoms such as abdominal pain, bloating, urgency, and nausea to monitor digestive health over time.
Does FODMAP Food Guide help track my meals?
Yes, the Nutrition Tracker feature enables users to log meals and their components, specifically supporting FODMAP tracking by allowing selection of oligos, polyols, fructose, and lactose, and inputting food quantity in grams.
What are the subscription options for FODMAP Food Guide?
FODMAP Food Guide offers a Monthly Plan for $2.99 and a Yearly Plan for $5.99, providing access to its full features for managing diet and tracking digestive health.
Is FODMAP Food Guide suitable for all ages?
The app has an age rating of 12+, indicating it is appropriate for users aged 12 and older. It is intended for informational purposes and does not replace professional medical advice.
How often is FODMAP Food Guide updated?
The application was last updated on January 20, 2026, with version 1.0. This indicates it is a recent release, and users can expect future updates based on its development cycle.
What devices does FODMAP Food Guide support?
FODMAP Food Guide is available for iPhone and iPod devices, allowing users on these platforms to manage their diet and track digestive health.
Does FODMAP Food Guide have ads?
No, the application does not contain advertisements. It is free to download and use, with optional subscription plans for enhanced features.
