Best Fodmap A-Z Apps

Extensive food and drink list (500+ items)FODMAP friendly portion size guideQuick search functionality

This app helps individuals manage Irritable Bowel Syndrome (IBS) by providing a comprehensive guide to low FODMAP foods. It offers a large database of food items with their FODMAP levels and recommended portion sizes, allowing users to easily identify suitable options for their diet. The app also includes features for tracking trigger foods and planning meals offline.

(305)

Fig: Food Scanner & Guide

Diets, Allergy & Inflammation

Barcode scanner for ingredient compatibilityDiscover safe foods at stores and restaurantsSupports 2,800+ diets and allergies

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

(16K)

Low FODMAP food guide with traffic light systemCertified low FODMAP branded productsOver 70 low FODMAP recipes

Monash FODMAP Diet

The Official FODMAP App

$7.99

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

Low FODMAP diet foods for IBS

(2.6K)

paid

Personal Food Map for IBS Diet

Personalized FODMAP diet analysisMeal and symptom trackingAI-powered recipe generation

This app helps individuals manage Irritable Bowel Syndrome (IBS) symptoms by guiding them through the low FODMAP diet. It allows users to track meals and symptoms, identify trigger foods, and discover AI-generated recipes. Integration with HealthKit enables automatic symptom logging.

🍔 Food & Drink

(244)

Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

(4.6K)

Low FODMAP Diet, Food Log, IBS

Healthy Eating Tracker,Bowelle

Personalized low FODMAP diet planMeal and symptom trackingRecipe library with guides

$5.99 | 100% OFF

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

(618)

Low FODMAP Diet for IBS & SIBO

Food list for your gut health

800+ food and ingredient listingsClear FODMAP ratings (high, moderate, low)Fast and accurate food search

This app helps individuals manage digestive issues like IBS and SIBO by providing a comprehensive guide to low FODMAP foods. It offers detailed food listings with FODMAP ratings and a search function to identify trigger ingredients.

by Fodmap Friendly Pty Ltd

Low FODMAP diet informationExtensive food list with ratingsRecipe Maker for custom recipes

Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.

(56)

Spoonful: Diet & Food Scanner

FODMAP, Gluten, Vegan & More!

Barcode and photo food scanningLow FODMAP diet supportGluten-free detection

Easily scan food barcodes or photos to instantly determine if products are suitable for your specific dietary needs, including low FODMAP, gluten-free, vegan, and allergy management. Discover safe alternatives and connect with a community for support.

(1.8K)

IBS Coach: FODMAP Diet Plan

The FODMAP diet for beginners

Personalized IBS planLow FODMAP diet guidanceStress reduction techniques

This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.

FODMAP Scanner & IBS Tracker

(21)

subscription

IBS Pal: FODMAP Scanner

Instant FODMAP ratings via barcode scanAI-powered personalized insightsMeal scanning with IBS risk score

This app helps manage IBS by scanning food for FODMAP ratings, tracking triggers, and providing personalized insights. It offers meal scanning, recipe suggestions, and guided elimination phases for better gut health.

(89)

freemium

FODMAP Scanner: IBS Diet

The essential FODMAP app

AI-powered barcode and photo scannerInstant Low/High FODMAP verdictThousands of safe recipes

Easily identify safe foods for your low FODMAP diet by scanning barcodes or ingredient labels. Access thousands of delicious, science-backed recipes to cook at home. Take control of your gut health with clear, instant analysis.

(25)

FODMAP Snap: SIBO Diet Tracker

AI Finds Your IBS Triggers

Photo, voice, and text food scanningPersonalized trigger detectionSIBO-specific alerts

Instantly analyze meals for FODMAP content by snapping a photo, speaking, or typing. Discover your personal food triggers and track gut health with specialized SIBO/IBS support.

(379)

Your FODMAP & Keto Friend!

Fodmapper

Dietary plan support (Low-FODMAP, Keto, Whole30, etc.)Ingredient checking via text, camera, or photoPersonalized meal prep and dining assistance

This dietary companion helps you navigate specific eating plans like low-FODMAP, Keto, and Whole30. Easily check ingredients via text or photo and get personalized meal prep and dining advice. It offers a stress-free way to manage your diet without accounts, ads, or subscriptions.

🍔 Food & Drink

(5)

IBS Food & Symptom Tracker

mySymptoms Food Diary

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging

$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

(4K)

Bowelle - The IBS tracker

A mood, food & symptom diary

Food and symptom trackingMood and water intake loggingStress level monitoring

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

(2.2K)

Suggestic - Precision Eating

Personalized Nutrition

Guided diet programs (Keto, Paleo, Mediterranean)Restaurant meal suggestionsPersonalized meal planner

Discover personalized nutrition plans and recipes tailored to your health goals. Get meal suggestions for dining out and automatically generated grocery lists. Track your progress with ease.

(353)