Best Fodmap Friend Apps

229+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.3★, the fodmap friend category is one of the App Store's strongest. Browse all 229+ apps we track, sorted so the most loved ones surface first.

Top Picks for Fodmap Friend

FODMAP Friendly#1

FODMAP Friendly by Fodmap Friendly Pty Ltd

Editor's Choice
🏥 Medical
3.2(54 ratings)
Free
FODMAP Friendly screenshot 1
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FODMAP Friendly screenshot 6

This application is designed to assist individuals with Irritable Bowel Syndrome (IBS) and related symptoms by providing valuable information and tools for managing their condition. It offers evidence-based information on FODMAPs and the low FODMAP diet, a comprehensive food list with FODMAP ratings, a Recipe Maker feature, certified products list, low FODMAP recipes, meal plans, dietitian database, and a restaurant accreditation feature.

FODMAP Friendly AI Scanner#2

FODMAP Friendly AI Scanner by Nicholas Nikeforou

Instantly Analyze Food Photos
Strong Contender
🍔 Food & Drink
3.5(2 ratings)
FreeIn-App Purchases
FODMAP Friendly AI Scanner screenshot 1
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Discover a healthier gut with the power of AI by instantly analyzing food photos to identify high and low FODMAP items, and get personalized recommendations for a low-FODMAP lifestyle. Grab a 3-day free trial and take control of your gut health with a tool that provides informed dietary decisions, educational resources, and expert tips.

Low FODMAP Diet - Friendly#3

Low FODMAP Diet - Friendly by HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC

IBS Tracker, Food Intolerances
Worth Considering
💪 Health & Fitness
4.4😊(558 ratings)
Free
Low FODMAP Diet - Friendly screenshot 1
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Track and manage your Low FODMAP diet easily with this app designed to help alleviate abdominal pain and bloating for those with IBS sensitivities. Access FODMAP recipes, maintain a food diary, and monitor your progress effectively. Start taking care of your body today!

What We Love

  • 👍 Easy to use
  • 📚 Helpful information
  • 🔍 Detailed food lists
  • 🗓️ Useful for tracking meals and symptoms

Room to Improve

  • 🔒 Requires review to unlock full app features
  • 🔍 Limited food search functionality
  • 🤔 Unclear instructions and terminology

More Fodmap Friend apps to explore

4
Monash FODMAP Diet
Monash FODMAP Diet
Monash FODMAP Diet
The Official FODMAP App
$7.99

This app from Monash University assists in managing gastrointestinal symptoms associated with IBS through a specialized low FODMAP diet. It includes information on the diet, tutorials, a food guide with a 'traffic light system,' certified low FODMAP products, recipes, shopping list creation, symptom diary, and more. Start managing your symptoms today by exploring the functionalities of this comprehensive app.

🏥 Medical
(2.5K)
5
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
IBS, Low FODMAP Diet companion
Free

Discover a user-friendly app that helps you quickly check FODMAP levels in food items, making it easier to manage your digestive health. Take control of your diet and alleviate gastrointestinal discomfort with just a few taps.

🏥 Medical
(21K)
6
Fodmate: Low FODMAP Foods
Fodmate: Low FODMAP Foods
Fodmate: Low FODMAP Foods
Low FODMAP Diet Foods for IBS
Free

Discover detailed FODMAP information for over 400 foods with a search feature, serving size details, and categorized lists in FodMate. Get accurate insights for managing your diet.

🏥 Medical
(276)
7
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
Food Scanner, Gut Friendly Log
Free

Track your meals and symptoms while following a specific diet for gut health. Log your food intake, record symptoms, and access recipes tailored for your dietary needs. Start managing your digestive health effectively today with this essential tool.

🏥 Medical
(356)
8
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

An app designed by an IBS sufferer for IBS sufferers, providing a comprehensive low FODMAP food list with a user-friendly interface and customizable features. Perfect for those following a low FODMAP diet to manage IBS symptoms effectively.

💪 Health & Fitness
(8.9K)
9
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

An app that helps users with dietary restrictions quickly determine if a product fits their needs. Features include a barcode scanner and ingredient list scanner for easy shopping. Find out if a product is safe for you in seconds.

🍔 Food & Drink
(54)
10
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Track and manage gut issues like IBS, IBD, and low FODMAP diet with an easy-to-use app. Monitor symptoms, food intake, and progress on personalized 12-week programs. Join now to simplify life with gut conditions.

🏥 Medical
(4.5K)
11
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Spoonful is a versatile food-scanning application that provides detailed information on FODMAPs, gluten, and vegan ingredients present in various food products. With Spoonful, users can easily track their dietary needs and make informed food choices. Try Spoonful today for a healthier lifestyle!

💪 Health & Fitness
(1.7K)
12
IBS Pal: FODMAP Scanner
IBS Pal: FODMAP Scanner
IBS Pal: FODMAP Scanner
All-in-One IBS Companion
Free
💪 Health & Fitness
(13)
13
FODMAP Scanner: IBS Diet
FODMAP Scanner: IBS Diet
FODMAP Scanner: IBS Diet
The essential FODMAP app
Free
💪 Health & Fitness
(6)
14
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

Unlock the power of Fig: Food Scanner, your go-to app for easily scanning and tracking food items for efficient nutritional analysis and meal planning. Start optimizing your diet today!

💪 Health & Fitness
(15K)
15
Fodmapper
Fodmapper
Fodmapper
Your FODMAP & Keto Friend!
Free

This application is a dietary companion that helps users with meal planning and preparation by providing personalized suggestions based on their specific dietary needs and preferences, such as Low-FODMAP, Keto, Paleo, Gluten-Free, and Lactose-Free. Ask questions about your diet via text, camera, or photo to get expert-like help with meal prep and dining, all in a private and ad-free experience.

🍔 Food & Drink
(5)
16
FODMAP Diet Guide for IBS
FODMAP Diet Guide for IBS
FODMAP Diet Guide for IBS
Quick & easy guide to FODMAPs
Free

This application provides a quick and easy guide to FODMAPs, allowing users to discover FODMAP levels for hundreds of food items and track their sensitivities. With a powerful search bar, large database, and detailed breakdowns, users can adjust to match their needs and make informed food choices, all without ads or data collection.

💪 Health & Fitness
(1)
17
GentleGut: IBS, FODMAP Tracker
GentleGut: IBS, FODMAP Tracker
GentleGut: IBS, FODMAP Tracker
Track IBS, low FODMAP, IBD
Free
💪 Health & Fitness
(0)
18
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Personal Food Map for IBS Diet
Free

Discover relief from IBS symptoms with our personalized FODMAP diet app. Easily track your meals, identify triggers, access delicious recipes with AI, and utilize HealthKit for symptom logging. Download now to take charge of your well-being!

🍔 Food & Drink
(244)
19
IBS Coach: FODMAP Diet Planner
IBS Coach: FODMAP Diet Planner
IBS Coach: FODMAP Diet Planner
Improve IBS Digestive Symptoms
Free

This application is a personalized IBS symptom management tool that helps users follow a Low FODMAP diet plan to alleviate digestive issues. It guides users through a 28-day program, helps identify trigger foods, and provides stress management techniques, all aimed at improving digestive health and overall well-being. Join now to regain control over your digestive symptoms and enjoy a better quality of life.

🏥 Medical
(20)
20
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
AI Food Diary & Poop Tracker
Free

This application helps you manage IBS, bloating, and digestion issues by tracking your gut health, identifying food triggers, and providing personalized insights. With its AI-powered features, you can log meals, symptoms, and lifestyle factors to get a clear picture of your gut health and make informed choices to feel better.

💪 Health & Fitness
(0)

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