Best Fodmap Friend Apps

Fodmate: Low FODMAP Foods

Low FODMAP Diet Foods for IBS

Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by providing a comprehensive guide to low FODMAP foods. It offers a large database of food items with their FODMAP levels and recommended portion sizes, allowing users to easily identify suitable options for their diet. The app also includes features for tracking trigger foods and planning meals offline.

Low Fodmap Diet | Food log

Healthy eating | Food diary

Free

$5.99 | 100% OFF

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

Low FODMAP diet A to Z

Food list for IBS sufferers

Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

FODMAP Diet Guide for IBS

Quick & easy guide to FODMAPs

Free

Easily identify FODMAP levels in hundreds of foods to manage IBS symptoms. This app provides detailed breakdowns and allows customization based on individual sensitivities. It works offline and is ad-free.

IBS Coach: FODMAP Diet Plan

The FODMAP diet for beginners

Free

This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.

LowFOD: Low FODMAP diet food

Anti inflammatory checklist

Free

Easily identify foods compatible with a low FODMAP diet. Search for any food item to quickly determine if it aligns with your dietary needs. This tool serves as a helpful companion for managing digestive health.

Monash FODMAP Diet

The Official FODMAP App

$7.99

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

Low FODMAP Diet: Food Scanner

IBS Safe Foods, List & Diary

Free

Easily identify if foods are low or high in FODMAPs with a camera scanner or extensive food list. Track your meals and symptoms to understand your triggers and manage digestive health.

Low FODMAP Diet for IBS & SIBO

Food list for your gut health

Free

This app helps individuals manage digestive issues like IBS and SIBO by providing a comprehensive guide to low FODMAP foods. It offers detailed food listings with FODMAP ratings and a search function to identify trigger ingredients.

Low FODMAP diet foods for IBS

Personal Food Map for IBS Diet

Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) symptoms by guiding them through the low FODMAP diet. It allows users to track meals and symptoms, identify trigger foods, and discover AI-generated recipes. Integration with HealthKit enables automatic symptom logging.

FODMAP & Allergy: InTolerApp

Scan Low FODMAP, Diet & IBS

Free

Easily check product compatibility with your dietary restrictions by scanning barcodes and ingredient lists. Customize filters for allergies, intolerances, and lifestyle choices to manage your diet effectively and prevent malnutrition.

FODMAP Scanner: IBS Diet

IBS Symptom & Food Tracker

Free

Easily identify safe foods for your low FODMAP diet by scanning barcodes or ingredient labels. Access thousands of delicious, science-backed recipes to cook at home. Take control of your gut health with clear, instant analysis.

Unsibo: SIBO & FODMAP Guide

Bloating, IBS & gut food diary

Free

This app helps individuals manage SIBO and IBS by tracking meals, symptoms, and bowel movements to identify food triggers and patterns. It guides users through low-FODMAP diet phases and offers a shareable journal for doctor appointments.

FODMAP: IBS & Gut Tracker

Gut Health & Food Diary

Free

Easily log gut health symptoms and identify triggers with this intuitive tracker. Understand your flares by logging meals and stress levels, moving beyond guesswork to manage your digestive well-being.