Best Low Fodmap Lifestyle Apps

217+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Whether you're new to low fodmap lifestyle or looking for an upgrade, our curated collection of 217+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Low Fodmap Lifestyle

Fodmate: Low FODMAP Foods#1

Fodmate: Low FODMAP Foods by Vincent Reilly

Low FODMAP Diet Foods for IBS
Editor's Choice
๐Ÿฅ Medical
4.8(120 ratings)
Free
Fodmate: Low FODMAP Foods screenshot 1
Fodmate: Low FODMAP Foods screenshot 2
Fodmate: Low FODMAP Foods screenshot 3
Fodmate: Low FODMAP Foods screenshot 4
Fodmate: Low FODMAP Foods screenshot 5
Fodmate: Low FODMAP Foods screenshot 6

Discover detailed FODMAP information for over 400 foods with a search feature, serving size details, and categorized lists in FodMate. Get accurate insights for managing your diet.

Fast FODMAP Lookup & Learn#2

Fast FODMAP Lookup & Learn by Recovery Record, Inc

IBS, Low FODMAP Diet companion
Strong Contender
๐Ÿฅ Medical
4.7๐Ÿ˜Š(21K ratings)
Free
Fast FODMAP Lookup & Learn screenshot 1
Fast FODMAP Lookup & Learn screenshot 2
Fast FODMAP Lookup & Learn screenshot 3

Discover a user-friendly app that helps you quickly check FODMAP levels in food items, making it easier to manage your digestive health. Take control of your diet and alleviate gastrointestinal discomfort with just a few taps.

What We Love

  • ๐Ÿ‘ Easy to navigate and use
  • ๐Ÿš€ Helpful for grocery shopping and meal planning
  • ๐Ÿ’ก Comprehensive food lists and FODMAP information
  • ๐Ÿ‘ Useful diary and tracking features

Room to Improve

  • ๐Ÿ› Inaccurate or incomplete food data
  • ๐Ÿ› Inconsistent information across entries
  • ๐Ÿ‘Ž Missing common foods and brands

More Low Fodmap Lifestyle apps to explore

4
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

Unlock the power of Fig: Food Scanner, your go-to app for easily scanning and tracking food items for efficient nutritional analysis and meal planning. Start optimizing your diet today!

๐Ÿ’ช Health & Fitness
(15K)
5
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

An app that helps users with dietary restrictions quickly determine if a product fits their needs. Features include a barcode scanner and ingredient list scanner for easy shopping. Find out if a product is safe for you in seconds.

๐Ÿ” Food & Drink
(54)
6
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
AI Food Diary & Poop Tracker
Free

This application helps you manage IBS, bloating, and digestion issues by tracking your gut health, identifying food triggers, and providing personalized insights. With its AI-powered features, you can log meals, symptoms, and lifestyle factors to get a clear picture of your gut health and make informed choices to feel better.

๐Ÿ’ช Health & Fitness
(0)
7
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
Food Scanner, Gut Friendly Log
Free

Track your meals and symptoms while following a specific diet for gut health. Log your food intake, record symptoms, and access recipes tailored for your dietary needs. Start managing your digestive health effectively today with this essential tool.

๐Ÿฅ Medical
(356)
8
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Personal Food Map for IBS Diet
Free

Discover relief from IBS symptoms with our personalized FODMAP diet app. Easily track your meals, identify triggers, access delicious recipes with AI, and utilize HealthKit for symptom logging. Download now to take charge of your well-being!

๐Ÿ” Food & Drink
(243)
9
Happy Tummy: Find gut triggers
Happy Tummy: Find gut triggers
Happy Tummy: Find gut triggers
IBS Tracker,Bloat,FODMAP Diary
Free
๐Ÿ’ช Health & Fitness
(53)
10
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
IBS Tracker, Food Intolerances
Free
$5.99 | 100% OFF

Track and manage your Low FODMAP diet easily with this app designed to help alleviate abdominal pain and bloating for those with IBS sensitivities. Access FODMAP recipes, maintain a food diary, and monitor your progress effectively. Start taking care of your body today!

๐Ÿ’ช Health & Fitness
(558)
11
Keto Diet App ๏ผ Carb Tracker
Keto Diet App ๏ผ Carb Tracker
Keto Diet App ๏ผ Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

๐Ÿ’ช Health & Fitness
(81K)
12
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed oil free restaurants
Free

Discover restaurants free from seed oils and ideal for various dietary needs with Seed Oil Scout. Find grass-fed beef, vegan options, gluten-free dishes, and locally sourced ingredients. Try it out with a 7-day free trial and dine fearlessly.

๐Ÿ” Food & Drink
(25K)
13
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

๐Ÿ’ช Health & Fitness
(5K)
14
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your dietary intake and monitor how it affects your symptoms with our intuitive food diary app. Take control of your health by easily logging meals, symptoms, and triggers to gain valuable insights. Download now to start understanding your body better!

๐Ÿ’ช Health & Fitness
(4K)
15
FODMAP Food Guide A to Z
FODMAP Food Guide A to Z
FODMAP Food Guide A to Z
FODMAP Diet & Stool Log
Free
๐Ÿ’ช Health & Fitness
(0)
16
Low FODMAP Diet, IBS - Tummy
Low FODMAP Diet, IBS - Tummy
Low FODMAP Diet, IBS - Tummy
Symptom, Poop, Food Tracker AI
Free

A simple and discreet app for Apple Watch that helps you track digestive and cycle symptoms, such as food triggers, bowel movements, pain, and PMS, to identify patterns and gain a deeper understanding of your body. Log your symptoms quickly and privately, no need for phone or account access.

๐Ÿ’ช Health & Fitness
(5)
17
Vivid: IBS Low Fodmap Diet
Vivid: IBS Low Fodmap Diet
Vivid: IBS Low Fodmap Diet
Weight Loss Coach
Free

Get fit and healthy with a simple weight and food tracker, personalized daily recommendations, and insights into the carnivore diet. Install the app and start seeing results immediately!

๐Ÿ’ช Health & Fitness
(9)
18
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

Track your health and nutrition with personalized recommendations based on your microbiome. Get detailed insights and tailored advice for a healthier lifestyle.

๐Ÿ’ช Health & Fitness
(6.6K)
19
Suggestic - Precision Eating
Suggestic - Precision Eating
Suggestic - Precision Eating
Personalized Nutrition
Free

"Discover personalized nutrition plans, track macros, get meal suggestions at 500,000 restaurants, and access a variety of diet programs with Suggestic. Download now for guided health goals and easy meal planning."

๐Ÿ’ช Health & Fitness
(353)
20
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

๐Ÿ” Food & Drink
(4)