Best Low Fodmap Diet A To Z Apps

4.8😊(9.2K ratings)

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Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

What We Love

👍 Simple and easy to use
🚀 Quick reference for FODMAP foods
💡 Helpful traffic light system
🙌 Useful for managing IBS and digestive issues

Room to Improve

🐛 Inconsistent or conflicting information on some foods
💤 Limited food selection compared to other apps
🔍 Difficult to search for specific ingredients or categories

Fast FODMAP Lookup & Learn by Recovery Record

IBS, Low FODMAP Diet companion

Strong Contender

4.7😊(21K ratings)

Free

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

What We Love

👍 Easy to navigate and use
🚀 Helpful for grocery shopping and meal planning
💡 Comprehensive food lists and FODMAP information
👍 Useful diary and tracking features
👍 Motivational and encouraging

Room to Improve

🐛 Inaccurate or incomplete food data
🐛 Inconsistent information across entries
👎 Missing common foods and brands
👎 Limited food search functionality

Fodmate: Low FODMAP Foods by Vincent Reilly

Low FODMAP Diet Foods for IBS

Worth Considering

Low Fodmap Diet | Food log

4.8(305 ratings)

Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by providing a comprehensive guide to low FODMAP foods. It offers a large database of food items with their FODMAP levels and recommended portion sizes, allowing users to easily identify suitable options for their diet. The app also includes features for tracking trigger foods and planning meals offline.

More Low Fodmap Diet A To Z apps to explore

Healthy eating | Food diary

Personalized low FODMAP diet planMeal and symptom trackingRecipe library with guides

$5.99 | 100% OFF

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

(628)

Low FODMAP diet foods for IBS

Personal Food Map for IBS Diet

Personalized FODMAP diet analysisMeal and symptom trackingAI-powered recipe generation

This app helps individuals manage Irritable Bowel Syndrome (IBS) symptoms by guiding them through the low FODMAP diet. It allows users to track meals and symptoms, identify trigger foods, and discover AI-generated recipes. Integration with HealthKit enables automatic symptom logging.

🍔 Food & Drink

(244)

Low FODMAP Diet for IBS & SIBO

Food list for your gut health

800+ food and ingredient listingsClear FODMAP ratings (high, moderate, low)Fast and accurate food search

This app helps individuals manage digestive issues like IBS and SIBO by providing a comprehensive guide to low FODMAP foods. It offers detailed food listings with FODMAP ratings and a search function to identify trigger ingredients.

(126)

LowFOD: Low FODMAP diet food

Anti inflammatory checklist

Food compatibility searchLow FODMAP diet assistantDigestive health management

Easily identify foods compatible with a low FODMAP diet. Search for any food item to quickly determine if it aligns with your dietary needs. This tool serves as a helpful companion for managing digestive health.

(6)

FODMAP Food Guide A to Z

FODMAP Diet & Stool Log

FODMAP Snap: SIBO Diet Tracker

(0)

AI Finds Your IBS Triggers

Photo, voice, and text food scanningPersonalized trigger detectionSIBO-specific alerts

Instantly analyze meals for FODMAP content by snapping a photo, speaking, or typing. Discover your personal food triggers and track gut health with specialized SIBO/IBS support.

(383)

Low FODMAP System – Greeny

Food, Mind & Gut Insights

Diverse recipe collectionWeekly exclusive contentEpic meal plans

Discover a world of delicious and healthy recipes tailored to various dietary needs, including vegetarian, vegan, paleo, and gluten-free options. Access exclusive content, meal plans, and daily affirmations to support your wellness journey. Easily adapt recipes and track your progress.

Low FODMAP Diet: Food Scanner

(78)

freemium

IBS Safe Foods, List & Diary

Camera food scannerExtensive low FODMAP food listFood and symptom diary

Easily identify if foods are low or high in FODMAPs with a camera scanner or extensive food list. Track your meals and symptoms to understand your triggers and manage digestive health.

(4)

FODLY: FODMAP Diet Lookup IBS

Fodmap A to Z: Low Fodmap Diet

Spoonful: Diet & Food Scanner

(0)

FODMAP, Gluten, Vegan & More!

Barcode and photo food scanningLow FODMAP diet supportGluten-free detection

Easily scan food barcodes or photos to instantly determine if products are suitable for your specific dietary needs, including low FODMAP, gluten-free, vegan, and allergy management. Discover safe alternatives and connect with a community for support.

(1.8K)

IBS Symptom & Food Tracker

FODMAP Scanner: IBS Diet

AI-powered barcode and photo scannerInstant Low/High FODMAP verdictThousands of safe recipes

Easily identify safe foods for your low FODMAP diet by scanning barcodes or ingredient labels. Access thousands of delicious, science-backed recipes to cook at home. Take control of your gut health with clear, instant analysis.

(32)

by Fodmap Friendly Pty Ltd

FODMAP Friendly

Low FODMAP diet informationExtensive food list with ratingsRecipe Maker for custom recipes

Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.

Find your food triggers

FODMAP Diet Guide for IBS

(0)

Quick & easy guide to FODMAPs

Extensive food and ingredient databaseDetailed FODMAP breakdown (fructans, fructose, sorbitol, lactose, mannitol, GOS)FODMAP stacking guidance

Easily identify FODMAP levels in hundreds of foods to manage IBS symptoms. This app provides detailed breakdowns and allows customization based on individual sensitivities. It works offline and is ad-free.

(1)

Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

(4.6K)