Best Modmap Apps

242+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated October 2026

The best modmap apps on iPhone average 4.4★ across 242+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Modmap Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fast FODMAP Lookup & LearnFast FODMAP Lookup & LearnFree4.7★ (21K)NoNoNov 2026
2FODMAP FriendlyFODMAP FriendlyFree3.2★ (59)NoNoOct 2026
3Monash FODMAP DietMonash FODMAP Diet$7.994.2★ (2.6K)NoNoNov 2026
4Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.7K)NoYesOct 2026
5Low FODMAP diet A to ZLow FODMAP diet A to ZFree4.8★ (9.2K)YesNoNov 2026
6Low FODMAP Diet & IBS: FODMAPPLow FODMAP Diet & IBS: FODMAPPFree5.0★ (1)NoYesOct 2026
7Fodmate: Low FODMAP FoodsFodmate: Low FODMAP FoodsFree4.8★ (351)NoNoNov 2026
8ModMapModMapFree—NoNoMay 2026

Top Picks for Modmap

Fast FODMAP Lookup & Learn#1

Fast FODMAP Lookup & Learn by Recovery Record

IBS, Low FODMAP Diet companion
Editor's Choice
🏥 Medical
4.7😊(21K ratings)
Free
Fast FODMAP Lookup & Learn screenshot 1
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Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

What We Love

  • 👍 Easy to navigate and use
  • 🚀 Helpful for grocery shopping and meal planning
  • 💡 Comprehensive food lists and FODMAP information
  • 👍 Useful diary and tracking features
  • 👍 Motivational and encouraging

Room to Improve

  • 🐛 Inaccurate or incomplete food data
  • 🐛 Inconsistent information across entries
  • 👎 Missing common foods and brands
  • 👎 Limited food search functionality
3.2(59 ratings)
Free
FODMAP Friendly screenshot 1
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FODMAP Friendly screenshot 5
FODMAP Friendly screenshot 6

Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.

Monash FODMAP Diet#3

Monash FODMAP Diet by Monash University

The Official FODMAP App
Worth Considering
🏥 Medical
4.2😊(2.6K ratings)
$7.99
#1in Medical
Monash FODMAP Diet screenshot 1
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Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

What We Love

  • 🚀 Helpful and informative
  • 🔒 Reliable and evidence-based information
  • 👍 Easy to use and navigate
  • 💡 Useful diary and tracking features
  • 🚀 Regularly updated with new foods

Room to Improve

  • 🐛 Crashes when trying to export diary
  • 👎 Limited recipes and meal planning options
  • 👎 Inconsistent or confusing food ratings
  • 👎 Lacks integration with other devices
  • 👎 Incomplete food database, especially for US users

More Modmap apps to explore

FAQ about Modmap

What are the best modmap apps for iPhone?
Fast FODMAP Lookup & Learn tops our modmap apps ranking as of October 2026, with a 4.7-star average from 21K App Store ratings, and it's free to download.
Yes — 19 of the top modmap apps we rank are free to download, including Fast FODMAP Lookup & Learn and FODMAP Friendly.
Fast FODMAP Lookup & Learn has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 242+ modmap apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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