Best Ibs Diet Apps

Personalized gut-brain therapy programDaily 15-minute retraining sessionsFlare-up management tools

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

(14K)

GutMate: IBS and FODMAP diet

Discover FODMAP levels with AI

FODMAP Diet Guide for IBS

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Quick & easy guide to FODMAPs

Extensive food and ingredient databaseDetailed FODMAP breakdown (fructans, fructose, sorbitol, lactose, mannitol, GOS)FODMAP stacking guidance

Easily identify FODMAP levels in hundreds of foods to manage IBS symptoms. This app provides detailed breakdowns and allows customization based on individual sensitivities. It works offline and is ad-free.

Fodmate: Low FODMAP Foods

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free

Low FODMAP Diet Foods for IBS

Extensive food and drink list (500+ items)FODMAP friendly portion size guideQuick search functionality

This app helps individuals manage Irritable Bowel Syndrome (IBS) by providing a comprehensive guide to low FODMAP foods. It offers a large database of food items with their FODMAP levels and recommended portion sizes, allowing users to easily identify suitable options for their diet. The app also includes features for tracking trigger foods and planning meals offline.

🏥 Medical

(305)

free

FODMAP Diet & IBS Food Guide

Low FODMAP Tracker & Recipes

Low FODMAP diet foods for IBS

🏥 Medical

(0)

Personal Food Map for IBS Diet

Personalized FODMAP diet analysisMeal and symptom trackingAI-powered recipe generation

This app helps individuals manage Irritable Bowel Syndrome (IBS) symptoms by guiding them through the low FODMAP diet. It allows users to track meals and symptoms, identify trigger foods, and discover AI-generated recipes. Integration with HealthKit enables automatic symptom logging.

🍔 Food & Drink

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IBS Coach: FODMAP Diet Plan

The FODMAP diet for beginners

Personalized IBS planLow FODMAP diet guidanceStress reduction techniques

This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.

Low FODMAP Diet, IBS - Tummy

Symptom, Poop, Food Tracker AI

Meal and symptom loggingAI-powered pattern analysisLow FODMAP food database

Track meals, symptoms, and digestion to identify gut health patterns and potential triggers. Access a database of low FODMAP foods to eat confidently and manage conditions like IBS. Offers an Apple Watch app for convenient tracking.

Low FODMAP System – Greeny

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freemium

Food, Mind & Gut Insights

Diverse recipe collectionWeekly exclusive contentEpic meal plans

Discover a world of delicious and healthy recipes tailored to various dietary needs, including vegetarian, vegan, paleo, and gluten-free options. Access exclusive content, meal plans, and daily affirmations to support your wellness journey. Easily adapt recipes and track your progress.

FODMAP Diet & IBS Companion

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freemium

Monash Symptom & Bloat Tracker

Meal trackingSymptom loggingTrigger food identification

Easily track your meals and log digestive symptoms to identify potential trigger foods. This app helps you understand how food affects your body, supporting you through elimination, reintroduction, and long-term personalized diet phases.

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Pratilipi - Books and Stories

Books, Story, Poems and Novels

Vast library of stories and booksMultiple languages supportedConnect with favorite writers

Discover and read millions of stories, books, poems, and novels across diverse genres and 12 languages. Connect with authors, enjoy features like night mode and reading statistics, and explore both classic and contemporary literature.

📚 Books

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FODMAP Scanner: IBS Diet

The essential FODMAP app

AI-powered barcode and photo scannerInstant Low/High FODMAP verdictThousands of safe recipes

Easily identify safe foods for your low FODMAP diet by scanning barcodes or ingredient labels. Access thousands of delicious, science-backed recipes to cook at home. Take control of your gut health with clear, instant analysis.

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Low FODMAP Diet for IBS & SIBO

Food list for your gut health

800+ food and ingredient listingsClear FODMAP ratings (high, moderate, low)Fast and accurate food search

This app helps individuals manage digestive issues like IBS and SIBO by providing a comprehensive guide to low FODMAP foods. It offers detailed food listings with FODMAP ratings and a search function to identify trigger ingredients.

Tract: IBD, IBS & Gut Health

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free

Poop & Bowel Movement Tracker

Food and symptom loggingPersonalized Diet ScoreAI-powered pattern insights

This app helps individuals with IBD, IBS, and gut health issues track their food intake, symptoms, and bowel movements. It provides personalized diet scores, AI-powered insights into food-symptom patterns, and helps users reintroduce foods safely. The app also offers smart shopping lists and pantry tracking.

🏥 Medical

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subscription

GentleGut: IBS, FODMAP Tracker

Track IBS, low FODMAP, IBD

Food scanning for FODMAP and trigger analysisSymptom and bowel movement trackingPersonalized insights and pattern discovery

Easily log meals, symptoms, and bowel movements to identify IBS and FODMAP triggers. Get personalized insights and analytics to manage your gut health, improve digestion, and feel better.

(18)

Low Fodmap Diet & Poop Tracker

IBS Tracker & Food Scanner

Food and drink loggingBarcode scanner for food identificationDetailed symptom tracking with intensity sliders

Manage digestive health with a tracker for food intake and symptoms. Identify trigger foods, monitor IBS and IBD symptoms, and gain insights into gut health through detailed analytics and visual reports. Features include a barcode scanner and symptom intensity sliders.