Best Ibs Diet Apps

249+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated October 2026

The best ibs diet apps on iPhone average 4.2★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Ibs Diet Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.7K)NoYesOct 2026
2Low FODMAP diet A to ZLow FODMAP diet A to ZFree4.8★ (9.2K)YesNoNov 2026
3IBS Coach: FODMAP Diet PlanIBS Coach: FODMAP Diet PlanFree4.1★ (21)NoYesNov 2026
4Nerva: Gut-Brain ProgramNerva: Gut-Brain ProgramFree4.7★ (15K)NoYesNov 2026
5Fast FODMAP Lookup & LearnFast FODMAP Lookup & LearnFree4.7★ (21K)NoNoNov 2026
6GutMate: IBS and FODMAP dietGutMate: IBS and FODMAP dietFree—NoYesMay 2026
7FODMAP Diet Guide for IBSFODMAP Diet Guide for IBSFree2.0★ (1)NoNoOct 2026
8Low FODMAP diet foods for IBSLow FODMAP diet foods for IBSFree4.5★ (243)NoYesNov 2026

Top Picks for Ibs Diet

Cara Care: IBS, FODMAP Tracker#1

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Editor's Choice
🏥 Medical
4.8😊(4.7K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection
Low FODMAP diet A to Z#2

Low FODMAP diet A to Z by Temeraire 1798 Ltd

Food list for IBS sufferers
Strong Contender
💪 Health & Fitness
4.8😊(9.2K ratings)
FreeAds
Low FODMAP diet A to Z screenshot 1
Low FODMAP diet A to Z screenshot 2
Low FODMAP diet A to Z screenshot 3
Low FODMAP diet A to Z screenshot 4

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Quick reference for FODMAP foods
  • 💡 Helpful traffic light system
  • 🙌 Useful for managing IBS and digestive issues

Room to Improve

  • 🐛 Inconsistent or conflicting information on some foods
  • 💤 Limited food selection compared to other apps
  • 🔍 Difficult to search for specific ingredients or categories
IBS Coach: FODMAP Diet Plan#3

IBS Coach: FODMAP Diet Plan by Health. Simplified

The FODMAP diet for beginners
Worth Considering
🏥 Medical
4.1😊(21 ratings)
FreeIn-App Purchases
IBS Coach: FODMAP Diet Plan screenshot 1
IBS Coach: FODMAP Diet Plan screenshot 2
IBS Coach: FODMAP Diet Plan screenshot 3
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IBS Coach: FODMAP Diet Plan screenshot 5
IBS Coach: FODMAP Diet Plan screenshot 6

This app guides beginners through a structured low FODMAP diet plan to manage IBS symptoms like bloating and pain. It offers meal planning, recipes, an ingredient database, and symptom tracking to help identify triggers and return to normal eating.

What We Love

  • 👍 Great for beginners
  • 🍲 Delicious and easy recipes
  • ✅ Comprehensive FODMAP plan
  • 🗓️ Helpful meal planner
  • 📝 Useful symptom tracker
  • 📚 Informative daily education
  • 💡 Makes diet enjoyable
  • 🤝 Responsive support team
  • 💯 Worth the money
  • ✨ Simplifies life
  • 📈 Noticeable symptom improvement
  • 🎯 Helps manage IBS
  • ✅ Easy to use
  • 📚 Lots of guidance
  • 🛒 Auto-generated shopping lists
  • 🌟 Makes a real difference
  • 💯 Highly recommended
  • ✅ All IBS info in one place
  • 🧑‍🍳 Good variety of recipes
  • ✅ User-friendly app
  • 💡 Bite-size daily learning
  • 👍 Straightforward to follow
  • 🌟 Indescribable relief

Room to Improve

  • 🤔 App requires strict plan adherence
  • 🍽️ Limited meal logging options
  • 🔄 Preset to skip meals
  • 📊 Basic reports
  • 💰 Expensive subscription
  • 🚫 No vegan support
  • 🐛 App not functioning
  • 📧 No response to support emails
  • ❓ Overly intrusive questions
  • 👎 Very basic and generic
  • 🥛 Too many dairy-based meals
  • 🤔 Hidden reviews
  • ⏳ Reintroduction phase delay
  • 📄 Cannot download recipes
  • 🚫 Cannot set start date back
  • ❌ Assessment stage not working
  • ⚠️ App not supported

More Ibs Diet apps to explore

FAQ about Ibs Diet

What are the best ibs diet apps for iPhone?
Cara Care: IBS, FODMAP Tracker tops our ibs diet apps ranking as of October 2026, with a 4.8-star average from 4.7K App Store ratings, and it's free to download.
Yes — 20 of the top ibs diet apps we rank are free to download, including Cara Care: IBS, FODMAP Tracker and Low FODMAP diet A to Z.
Cara Care: IBS, FODMAP Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ ibs diet apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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