Best Ibs Diet Apps

248+ iOS apps curated and reviewed

4.0 avg rating
20 free apps
Updated September 2026

The best ibs diet apps on iPhone average 4.0★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Ibs Diet Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Low FODMAP diet A to ZLow FODMAP diet A to ZFree4.8★ (9.2K)YesNoSep 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesSep 2026
3IBS Coach: FODMAP Diet PlanIBS Coach: FODMAP Diet PlanFree4.1★ (21)NoYesAug 2026
4Fast FODMAP Lookup & LearnFast FODMAP Lookup & LearnFree4.7★ (21K)NoNoSep 2026
5GutMate: IBS and FODMAP dietGutMate: IBS and FODMAP dietFreeNoYesMay 2026
6Low FODMAP diet foods for IBSLow FODMAP diet foods for IBSFree4.5★ (244)NoYesSep 2026
7Einbürgerungstest : 2026Einbürgerungstest : 2026Free4.4★ (7)YesYesSep 2026
8FODMAP Diet Guide for IBSFODMAP Diet Guide for IBSFree2.0★ (1)NoNoMay 2026

Top Picks for Ibs Diet

Low FODMAP diet A to Z#1

Low FODMAP diet A to Z by Temeraire 1798 Ltd

Food list for IBS sufferers
Editor's Choice
💪 Health & Fitness
4.8😊(9.2K ratings)
FreeAds
Low FODMAP diet A to Z screenshot 1
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Low FODMAP diet A to Z screenshot 4

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Quick reference for FODMAP foods
  • 💡 Helpful traffic light system
  • 🙌 Useful for managing IBS and digestive issues

Room to Improve

  • 🐛 Inconsistent or conflicting information on some foods
  • 💤 Limited food selection compared to other apps
  • 🔍 Difficult to search for specific ingredients or categories
Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection
IBS Coach: FODMAP Diet Plan#3

IBS Coach: FODMAP Diet Plan by Health. Simplified

The FODMAP diet for beginners
Worth Considering
🏥 Medical
4.1(21 ratings)
FreeIn-App Purchases
IBS Coach: FODMAP Diet Plan screenshot 1
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IBS Coach: FODMAP Diet Plan screenshot 5
IBS Coach: FODMAP Diet Plan screenshot 6

This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.

More Ibs Diet apps to explore

FAQ about Ibs Diet

What are the best ibs diet apps for iPhone?
Low FODMAP diet A to Z tops our ibs diet apps ranking as of September 2026, with a 4.8-star average from 9.2K App Store ratings, and it's free to download.
Yes — 20 of the top ibs diet apps we rank are free to download, including Low FODMAP diet A to Z and Cara Care: IBS, FODMAP Tracker.
Low FODMAP diet A to Z shows ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 248+ ibs diet apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a comprehensive guide to the low FODMAP diet, designed to help individuals manage IBS symptoms. It provides a user-friendly food list with clear FODMAP ratings, an extensive database of over 750 foods, and detailed breakdowns of FODMAP content for each item.
Key features include clear FODMAP ratings for easy identification of suitable foods, an extensive database of everyday foods and ingredients, detailed breakdowns of oligos, fructose, polyols, and lactose content, powerful search and filtering capabilities, and options for individual personalization to tailor the food list based on personal tolerances.

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