Best Nerva Apps

Nervous System Reset: NEUROFIT

Somatic Exercises, AI Coach

Free

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

Bowelle - The IBS tracker

A mood, food & symptom diary

Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Fast FODMAP Lookup & Learn

IBS, Low FODMAP Diet companion

Free

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

식권대장 - 대한민국최초모바일식권

by Hyundai Vendys Co. ,LTD.

Free

This app offers a mobile solution for corporate meal voucher management, replacing traditional paper vouchers, ledgers, and corporate cards. It allows for easy issuance of digital vouchers via employee smartphones, expands dining options through restaurant partnerships, and provides special benefits and efficient expense tracking.

KURE: Rewire by Hypnosis

Effective 21-Day Program

Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Claria: Anxiety & Depression

Mental health CBT & hypnosis

Free

This app offers daily audio sessions combining hypnosis and CBT to teach 12 essential skills for managing anxiety and depression. Learn practical techniques to reduce emotional distress and enhance your quality of life through guided exercises and reflection.

Poop Tracker & Map: Poopie

Widgets, Calendar and Games

Free

This app offers a unique social platform for tracking and sharing bathroom experiences. Log your sessions, customize entries with drawings, and explore a global map of user-created 'poopprints'. Discover and rate toilets, and analyze your habits with friends.

SWNB

by Southwest National Bank

Free

Manage your finances on the go with this mobile banking app. Check balances, transfer funds, view transactions, and send secure messages anytime, anywhere. It also provides access to branch information and allows for mobile deposits.

Low FODMAP Diet, Food Log, IBS

IBS Tracker, Food Intolerances

Free

$5.99 | 100% OFF

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

Calorie Counter App Itsmyfood

TracK Food and Nutrition

Free

This app helps you manage your health and weight loss goals by tracking food intake, planning meals, and monitoring nutritional values. It offers features like a recipe book, body progress tracking, and integration with Apple Health.

Harmony Self Hypnosis & Sleep

NLP to Feel Calm & Sleep Fast

Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Gutsy - Microbiome Tracker

Track Diet & IBS for wellbeing

Free

This app helps you track your diet and its impact on your gut health and emotional wellbeing. Log meals, bowel movements, and symptoms to gain insights and make informed dietary choices. Monitor your progress with daily gut health scores and enhance your overall wellness.

CBT I Therapy: MentalFuture

CBT, DBT, PTSD, Insomnia Coach

Free

This app offers guided meditations and cognitive behavioral therapy (CBT) techniques to improve mental wellbeing. It provides personalized plans for anxiety, depression, sleep, and more, with features like sleepcasts, nature sounds, and affirmations.

IBS Journey

Tracker, Symptoms, Pain Relief

Free

This AI-powered health companion helps users manage Irritable Bowel Syndrome (IBS) by tracking a wide range of symptoms, diet, and lifestyle factors. It provides personalized insights to identify triggers and offers tools for clinical reporting and care team management.

PooPal: Poop Log

Bowel Movement & IBS Tracker

Free

This app helps you monitor your digestive health by logging bowel movements. Track stool type, texture, and color to identify patterns and manage conditions like IBS. Receive helpful reminders to ensure consistent tracking.