Ughhh
No i do not want to record my symptoms daily. Yes I would like info on IBS, but no I will not feed answers into your AI to get it. Surely you are already charging enough from this to warrant not collecting our data?
Honestly the only saving grace is that it actually works. This is my second round a few years before my first which was life-changing for me. But in saying that if I need another round in the future and another provider exists then I will be going with them instead of Nerva.
Honestly the only saving grace is that it actually works. This is my second round a few years before my first which was life-changing for me. But in saying that if I need another round in the future and another provider exists then I will be going with them instead of Nerva.
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Calm
Very relaxing
Gut brain program
I am really enjoying these sessions
New music is bad
The new musical idents at the start and end of sessions are very jarring. They are low bit rate, they are mixed very loud compared to the session (and other phone media) audio which is quite startling, and if you close your screen while one is playing, the session audio won't even start. It's also just entirely unnecessary. It cheapens what used to be a very premium experience significantly.
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Relaxing
I’m still waiting to see improvement in IBS but am enjoying relaxation.
Easy & Helpful
Evidence-based approach to calming the nervous system and hypersensitivity in the gut. Excellent practical education accompanying each guided visualization.
My hypnotherapy.
I find the hypnotherapy sessions most relaxing and over time I have noticed a definite improvement in my IBS symptoms and my approach to the subject. J oan Wright
Evil
Beware. Evil spirits can come in. Happened to me. Avoid at all costs.
Good results, mixed feelings
I was initially reluctant to subscribe due to the expense, but a 30% reduction from my doctor’s referral and a preference for a drug-free treatment persuaded me to try it.
Was disappointed to find that it was actually only a 6 week program with 44 weeks of support. I started doing the sessions daily but then decreased my frequency to stretch out the program.
The support emails and reminders do not match your actual progress through the program, they mirror your initial stated commitment to it.
However, I did experience improvement from the very first session, and feel more in control due to an increased understanding of the mind-gut connection and some techniques for symptom management.
4/5 for the program itself.
2/5 for the administration of the program and not having the option to pay for the program then subscribe weekly for support.
Was disappointed to find that it was actually only a 6 week program with 44 weeks of support. I started doing the sessions daily but then decreased my frequency to stretch out the program.
The support emails and reminders do not match your actual progress through the program, they mirror your initial stated commitment to it.
However, I did experience improvement from the very first session, and feel more in control due to an increased understanding of the mind-gut connection and some techniques for symptom management.
4/5 for the program itself.
2/5 for the administration of the program and not having the option to pay for the program then subscribe weekly for support.
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Expensive AI - Cannot modify program pace
If you miss several days, program does not resume where you left off. Instead, it does a weekly check-in with a progression to the next week’s sessions. Requires that I either continually “reset” to Day 1 or backtrack to find where I left off. Reminders do not keep pace, either, congratulating me on accomplishing the weekly checklist— which I had not. Just paying for an expensive AI system.
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Game changer
This program is very impressive. Real change, very quickly noticeably in 7 days to IBS that I’d had every day for 4 months +. Highly recommended
A Game Changer
I love Nerva. It has helped me be aware of how much stress I hold in my stomach. It also helps me rapidly accept where I am in my journey.
Thank you! In
Such a wonderful program,which is an absolute game changer. Would highly recommend to anyone who suffers from any of these health problems.
Exceptional App
Overall - AMAZING. This app is informative & energetically powerful. The meditation guide’s voice is clear, calm & hypnotic. A few of things, for me, need updating, and I only mention these b/c I love the app and I would love it to be even more user friendly:
1. The ability to just play the meditations whenever I wish, without having to scroll through the reading material again.
2. The meditation starts as soon as u press play so there’s no time to get comfy/readjust my position etc. so the ability to count the meditation down before it starts e.g. a 5 or 10 second delay.
3. The rewind button (circular shape) it’s great you can scroll it to any point. However when scrolling backwards, it needs to stop at the start of the track, you can pull it back beyond zero by accident, then it suddenly hits zero, & thinks you’ve reached the end of the meditation and then the session finishes & you can’t go back to it without scrolling through all the reading first.
1. The ability to just play the meditations whenever I wish, without having to scroll through the reading material again.
2. The meditation starts as soon as u press play so there’s no time to get comfy/readjust my position etc. so the ability to count the meditation down before it starts e.g. a 5 or 10 second delay.
3. The rewind button (circular shape) it’s great you can scroll it to any point. However when scrolling backwards, it needs to stop at the start of the track, you can pull it back beyond zero by accident, then it suddenly hits zero, & thinks you’ve reached the end of the meditation and then the session finishes & you can’t go back to it without scrolling through all the reading first.
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Quite amazing!
I was incredulous but fortunately this app reversed a long term struggle with IBS.
Would recommend!
Delighted that something like this exists, already seeing the benefits
Voice
I love this ladies voice. It brings me comfort and peace just to hear her soft and rhythmic voice.
Disappearing content
This is a great program, but for the fact that since the latest upgrade we no longer have access to articles and breathing exercises. That the company can just remove features without adding any thing to replace is incredibly disappointing
Customer support
Reliable and easy communication with customer support, had to do a return on the yearly subscription because I no longer wanted to continue the program after my free trial and they helped me sought out any trouble with the payment situation! The app was great however i manage myself differently!
No choice of narrator
The narrator’s voice is not for me. With such an expensive app you need a choice to help you work better with the content. Very disappointing.
