mySymptoms Food Diary

mySymptoms Food Diary

IBS Food & Symptom Tracker

4.1K ratings
442 reviews
Free
In-App Purchases

Price history


Details

Released
November 30, 2010
Updated
November 6, 2026

Features

mySymptoms Food Diary screenshot #1 for iPhone
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mySymptoms Food Diary screenshot #9 for iPhone
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About

This app helps you identify patterns between what you eat, your daily activities, and your symptoms. Log your food, feelings, and lifestyle factors to gain insights into potential triggers for conditions like IBS, migraines, and food intolerances. It provides detailed analysis and secure sharing options with healthcare professionals.

✓Log food, symptoms, and daily factors
✓Identify patterns and triggers
✓Barcode scanning for food logging
✓Customizable symptom tracking
✓Secure data sharing with clinicians
✓Insights Timeline and trend charts
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What users say about mySymptoms Food Diary

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+2

What's New in mySymptoms Food Diary

7.0.3

November 6, 2026

Our biggest update yet! • An improved analysis engine that shows whether each food or item correlates with an increase or a reduction in your symptoms, with a confidence level for each • Comprehensive insights into how food, stress and more correlate with your symptoms, sleep, mood and energy • The new Insights Timeline - your food and symptoms on one interactive timeline • A redesigned app Thank you for using mySymptoms. The mySymptoms team

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Subscriptions & In-App Purchases

Premium subscription 12 months

Unrestricted access inc. correlation analysis

$59.991 Year
7 Days trial
How to cancel mySymptoms Food Diary subscription ⁉️

User reviews

Required subscription for the most basic functions

I thought it only required a subscription to do things like add custom symptoms or whatever. That’s certainly what they imply. But no, you need a subscription to even add events to the diary. Completely unusable without some sort of subscription

Wonderful Tool

This is such a great tool and everyone should use it! While heal in my gut, this has been a great app for me to keep track of essentially everything from what I eat and drink to any symptoms I’m having, how I feel and much more. Now that I’m mostly healed, I will still keep using it permanently to keep myself in check. Wonderful tracker!
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Works better than ever before !

The new beta version has improved it dramatically I’d give it a 10 on a scale of one to 10

MySympton App

Bought to check out as health diary for daughter w complex health issues, and trouble coordinating treatment w changing Doctors/Med personnel because of insurance restrictions (thanks to Obama Care) in TN, then CA, now back in TN. I've used a fitbit w App for ~ 1 yr, very successfully, but found this one a very useful as it time stamps every entry, then allows multiple ways to analyze data accumulated.
I love the specific Meds, Supplements, food, water, and input and output body functions.
Wish it had a specific URINE item like the Bowel one...currently using OTHER w urine as subject.
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When the Drs are no help

I have been using this app for years! It has helped me be able to show myself and drs what is happening in my life. It helps connect the dots of why or when things happen. Take the time to make the entries and jt will help in ways you didn’t think!

User experience

🐞

Reported Bugs

3 issues

Password reset page not functioning properly

Bug

Barcode scanner not always accurate

Bug

Unexpected data loss after app updates

Bug
✨

Requested Features

5 requests

Integration with Apple Health or other fitness apps

Feature

Ability to add photos of meals or symptoms

Feature

More detailed reporting and graphing options

Feature

Reminder notifications to log entries

Feature

Menstrual cycle tracking

Feature

FAQ

What is mySymptoms Food Diary?

mySymptoms Food Diary is a health tracking application designed to help users identify patterns between their diet, lifestyle, and various symptoms. It allows for detailed logging of food intake, symptoms, sleep, stress, and other factors to provide insights into potential triggers.

How does mySymptoms Food Diary help with IBS?

mySymptoms Food Diary is particularly useful for individuals with IBS, IBD, food intolerances, and sensitivities. By logging meals and symptoms consistently for at least 28 days, the app analyzes the data to reveal which foods or daily factors are associated with increased or reduced gut symptoms.

Is mySymptoms Food Diary free to use?

mySymptoms Food Diary offers a 7-day free trial. After the trial, users can continue to use the app through various subscription plans, including 1-month, 6-month, and 12-month options, with the ability to cancel anytime.

What kind of data can I track with mySymptoms Food Diary?

You can track a wide range of data, including food and drink (with custom recipes), medication, supplements, exercise, stress levels, menstrual cycles, environmental factors, any symptom with intensity and duration, sleep quality, mood, energy levels, and bowel movements using the Bristol scale.

Can I share my data from mySymptoms Food Diary?

Yes, mySymptoms Food Diary allows you to securely share your diary data with your dietitian or clinician. You can also export your data as a PDF or CSV file for easy sharing and analysis.

Does mySymptoms Food Diary have ads?

No, mySymptoms Food Diary does not contain advertisements. The app is ad-free, focusing on providing a clean and uninterrupted user experience for tracking health data.

What devices does mySymptoms Food Diary support?

mySymptoms Food Diary is available for iPhone and iPad devices. Your data can sync across all phones and tablets signed into your account, ensuring continuity of tracking.

How often is mySymptoms Food Diary updated?

The latest version of mySymptoms Food Diary is 7.0.1, and it was last updated on October 30, 2026. This indicates regular updates to improve functionality and user experience.