Best Food Symptom Diary Apps

230+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

Whether you're new to food symptom diary or looking for an upgrade, our curated collection of 230+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Food Symptom Diary Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6β˜… (4K)NoYesJul 2026
2Eatrack Food & Symptom TrackerEatrack Food & Symptom TrackerFree4.7β˜… (972)YesYesJul 2026
3Food Diary: Symptom TrackerFood Diary: Symptom TrackerFree3.7β˜… (3)NoYesJun 2026
4Food Diary See How You Eat LogFood Diary See How You Eat LogFree4.7β˜… (7.7K)YesYesJul 2026
5Triggerbites AI: Food DiaryTriggerbites AI: Food DiaryFree5.0β˜… (1)YesYesJul 2026
6EatSense: AI Gut & Food DiaryEatSense: AI Gut & Food DiaryFree4.4β˜… (17)NoYesJul 2026
7IBS Tracker: Food Diary LogIBS Tracker: Food Diary LogFreeβ€”NoYesJul 2026
8Eat Smart Kiwi: Food DiaryEat Smart Kiwi: Food DiaryFree4.8β˜… (32)NoYesJul 2026

Top Picks for Food Symptom Diary

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • πŸ‘ Easy to use
  • πŸ“Š Helpful for tracking symptoms and identifying patterns
  • πŸ’Ύ Convenient to have on phone
  • πŸ” Customizable to track specific needs

Room to Improve

  • πŸ”’ Requires paid subscription after trial period
  • πŸ” Limited food database, requires manual entry
  • πŸ•°οΈ Time-consuming to log detailed information
Eatrack Food & Symptom Tracker#2

Eatrack Food & Symptom Tracker by Thomas Petrach

Food Intolerances, IBS, FODMAP
Strong Contender
πŸ’ͺ Health & Fitness
4.7(972 ratings)
FreeAdsIn-App Purchases
Eatrack Food & Symptom Tracker screenshot 1
Eatrack Food & Symptom Tracker screenshot 2
Eatrack Food & Symptom Tracker screenshot 3
Eatrack Food & Symptom Tracker screenshot 4
Eatrack Food & Symptom Tracker screenshot 5
Eatrack Food & Symptom Tracker screenshot 6

Easily track meals, drinks, medications, and symptoms to identify potential food intolerances and digestive triggers. Gain insights into patterns and understand how food, activities, and stress affect your well-being.

More Food Symptom Diary apps to explore

4
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

Log meals with photosDaily meal overviewMeal reminders
πŸ’ͺ Health & Fitness
(7.7K)
free with in-app purchases
5
Triggerbites AI: Food Diary
Triggerbites AI: Food Diary
Triggerbites AI: Food Diary
Easy meal & symptom tracker
Free

This AI-powered journal helps you easily track meals and symptoms to identify patterns between your diet and how you feel. Log entries quickly via text, photo, or voice, and gain insights into potential food sensitivities and their impact on your health. Share detailed reports with healthcare professionals.

AI-powered food and symptom trackingQuick logging via text, photo, or voiceIdentifies patterns and correlations
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
6
EatSense: AI Gut & Food Diary
EatSense: AI Gut & Food Diary
EatSense: AI Gut & Food Diary
IBS,Bloating & Symptom Tracker
Free

This app uses AI to identify ingredients in your meals and track digestive symptoms. It helps you understand which foods trigger discomfort and provides insights to manage conditions like IBS and GERD. Export reports for your doctor and access guides for dietary protocols.

AI food ingredient identificationSymptom and bowel movement trackingAI pattern analysis for food triggers
πŸ’ͺ Health & Fitness
(17)
freemium
7
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
Track Meals, Symptoms & More
Free
πŸ₯ Medical
(0)
8
Eat Smart Kiwi: Food Diary
Eat Smart Kiwi: Food Diary
Eat Smart Kiwi: Food Diary
Food Diary and Symptom Tracker
Free

This app helps you track your food intake and how you feel to identify correlations between diet and symptoms like acne or bloating. It provides personalized recommendations based on your diary entries and a built-in food database.

Food and symptom trackingCorrelation analysisPersonalized food recommendations
πŸ’ͺ Health & Fitness
(32)
free with in-app purchases
9
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
πŸ’ͺ Health & Fitness
(5.8K)
free with in-app purchases
10
Darmi IBS Food Symptom Tracker
Darmi IBS Food Symptom Tracker
Darmi IBS Food Symptom Tracker
Discover food triggers easily
Free

Easily track meals, symptoms, and mood to uncover hidden food triggers. Visualize correlations with simple charts to understand your body's patterns. Your health data remains private on your device.

Fast meal and symptom loggingCustomizable symptom trackingTrend and insight visualization
πŸ’ͺ Health & Fitness
(5)
free with in-app purchases
11
GutCheck - Food/Symptom Diary
GutCheck - Food/Symptom Diary
GutCheck - Food/Symptom Diary
Connect your food to wellness.
Free
πŸ’ͺ Health & Fitness
(0)
12
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Understand your symptoms
Free

Easily track your food intake and any symptoms you experience. This app helps you analyze your diet and understand potential health triggers by providing a simple, user-friendly interface for logging meals and symptoms.

Record food intake by meal typeLog symptoms with intensityAdd detailed notes to entries
πŸ’ͺ Health & Fitness
(65)
free with in-app purchases
13
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
πŸ’ͺ Health & Fitness
(157K)
freemium
14
Super Simple Food Diary
Super Simple Food Diary
Super Simple Food Diary
Track Your Daily Meals
Free

Easily track your daily meals without calorie counting or complex databases. Log your food intake and mark days with issues to identify potential food intolerances and digestive triggers. All your data remains private and on your device.

Quick meal loggingMark problem daysSet reminders
πŸ’ͺ Health & Fitness
(6)
free
15
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

Calorie countingFood loggingExtensive food database
πŸ’ͺ Health & Fitness
(49K)
free with in-app purchases
16
AlliApp: Smart Health Tracker
AlliApp: Smart Health Tracker
AlliApp: Smart Health Tracker
Track and fix symptom triggers
Free

This health tracker helps you log food, symptoms, moods, and medications to identify potential allergy and irritation triggers. Developed with medical specialists, it provides insights to help manage your health and communicate effectively with doctors.

Smart health diaryTrack food and symptom triggersLog moods and energy levels
πŸ₯ Medical
(2)
free with in-app purchases
17
Food Journal Daily
Food Journal Daily
Food Journal Daily
Meal Logger
Free

Easily log your daily meals and snacks with this free meal macro tracker. Plan your weekly menus, track calories and GI, and share your food diary with family. Offers optional features like partner sharing for a monthly fee.

Meal macro trackingDaily meal and snack loggingWeekly menu planning
πŸ’ͺ Health & Fitness
(375)
free with in-app purchases
18
RootCause: Food & Symptoms
RootCause: Food & Symptoms
RootCause: Food & Symptoms
AI Powered Food Diary
$1.99

This app uses AI to help you track your food intake and symptoms to identify potential correlations. It provides insights into how your diet may be affecting your well-being, offering a modern approach to health analysis.

AI-powered food and symptom trackingCorrelation data extractionAI-generated insights and interpretations
πŸ’ͺ Health & Fitness
(2)
free with in-app purchases
19
Food Symptom Detective
Food Symptom Detective
Food Symptom Detective
Track Food Sensitivities
Free
πŸ’ͺ Health & Fitness
(0)
20
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
πŸ’ͺ Health & Fitness
(767K)
free with in-app purchases

FAQ about Food Symptom Diary

What are the best food symptom diary apps for iPhone?
mySymptoms Food Diary tops our food symptom diary apps ranking as of June 2026, with a 4.6-star average from 4K App Store ratings, and it's free to download.
Yes β€” 19 of the top food symptom diary apps we rank are free to download, including mySymptoms Food Diary and Eatrack Food & Symptom Tracker.
mySymptoms Food Diary has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 230+ food symptom diary apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
mySymptoms helps you track your meals, symptoms, medication, exercise, and other health factors. It analyzes this data to reveal patterns and associations between your diet and how you feel, empowering you to understand your triggers and improve your digestive health.
Key features include comprehensive food and symptom logging, a large food database with barcode scanning, detailed correlation analysis to identify triggers, customizable entries for foods and symptoms, and secure sharing of your diary with clinicians.

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