Best Food Symptom Diary Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Whether you're new to food symptom diary or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Food Symptom Diary Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesSep 2026
2Eatrack Food & Symptom TrackerEatrack Food & Symptom TrackerFree4.8★ (124)NoYesSep 2026
3GastroLog: FODMAP & IBS DiaryGastroLog: FODMAP & IBS DiaryFree5.0★ (4)NoYesSep 2026
4Food Diary: Symptom TrackerFood Diary: Symptom TrackerFree3.7★ (3)NoYesSep 2026
5Food Diary See How You Eat LogFood Diary See How You Eat LogFree4.7★ (7.7K)NoYesSep 2026
6MyFoodBio: Food Diary & StatsMyFoodBio: Food Diary & StatsFree3.8★ (5)NoNoMay 2026
7Foody - Food & Symptom TrackerFoody - Food & Symptom TrackerFree4.2★ (65)NoYesMay 2026
8GutCheck - Food/Symptom DiaryGutCheck - Food/Symptom DiaryFreeYesYesJul 2026

Top Picks for Food Symptom Diary

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
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mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices
GastroLog: FODMAP & IBS Diary#3

GastroLog: FODMAP & IBS Diary by Ashley Weyers

Gastroparesis & food tracker
Worth Considering
🏥 Medical
5.0(4 ratings)
Free
GastroLog: FODMAP & IBS Diary screenshot 1
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GastroLog: FODMAP & IBS Diary screenshot 4
GastroLog: FODMAP & IBS Diary screenshot 5
GastroLog: FODMAP & IBS Diary screenshot 6

This app helps individuals manage gastroparesis by providing a simple daily diary for logging meals, symptoms, and other health metrics. It offers a personal safe-foods list, visual dashboards, and generates PDF reports for medical appointments. All data is stored locally for privacy.

More Food Symptom Diary apps to explore

FAQ about Food Symptom Diary

What are the best food symptom diary apps for iPhone?
mySymptoms Food Diary tops our food symptom diary apps ranking as of September 2026, with a 4.6-star average from 4K App Store ratings, and it's free to download.
Yes — 20 of the top food symptom diary apps we rank are free to download, including mySymptoms Food Diary and Eatrack Food & Symptom Tracker.
mySymptoms Food Diary has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ food symptom diary apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
mySymptoms helps you track your meals, symptoms, medication, exercise, and other health factors. It analyzes this data to reveal patterns and associations between your diet and how you feel, empowering you to understand your triggers and improve your digestive health.
Key features include comprehensive food and symptom logging, a large food database with barcode scanning, detailed correlation analysis to identify triggers, customizable entries for foods and symptoms, and secure sharing of your diary with clinicians.

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