GutCheck - Food/Symptom Diary
Connect your food to wellness.
About
This app helps you identify food triggers for digestive issues, migraines, and fatigue by tracking individual ingredients and correlating them with your wellness markers. It focuses on ingredient-level logging and local analysis to uncover patterns, offering a privacy-first, offline experience.
What's New in GutCheck
1.3.1
April 2, 2026
- Users can now change the date as well as time when logging food/ingredients. - Added a History page (accessible from Settings) to see all enteries. - Users can delete logs if they were entered accidently.
MoreSubscriptions & In-App Purchases
$2.99
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FAQ
Does GutCheck have ads?
Yes, GutCheck contains advertisements. As a free application, ads are displayed to support its development and maintenance.
How does GutCheck help identify food triggers?
GutCheck focuses on logging individual ingredients and correlating them with your self-defined wellness markers. Its local correlation engine analyzes this data to pinpoint ingredients most strongly linked to your symptoms.
What kind of wellness markers can I track in GutCheck?
You can track personalized markers important to you, such as 'Stomach Ache', 'Mental Clarity', 'Joint Pain', or 'Energy Level', using a simple 1-10 scale.
Is my data safe with GutCheck?
Yes, GutCheck is designed with a privacy-first, offline-first architecture. Your data is stored locally on your device with no cloud sync, ensuring your information is yours alone.
How often is GutCheck updated?
The latest version, 1.3.1, was released on April 2, 2026, indicating recent development activity. Updates typically address bug fixes and feature enhancements.
What devices does GutCheck support?
GutCheck is available for iPhone and iPod devices, as indicated by its supported devices list.
Can I export my data from GutCheck?
Yes, you can export your entire history as a JSON file at any time. This feature allows you to keep your own records or share them with a healthcare professional.
What is the age rating for GutCheck?
GutCheck has an age rating of 12+, making it suitable for users aged 12 and older.
