Best Food Journal Allergy Apps

232+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

Finding the right food journal allergy app can be overwhelming with so many options. We've analyzed 232+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Food Journal Allergy

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your dietary intake and monitor how it affects your symptoms with our intuitive food diary app. Take control of your health by easily logging meals, symptoms, and triggers to gain valuable insights. Download now to start understanding your body better!

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿ“Š Helpful for tracking symptoms and identifying patterns
  • ๐Ÿ’พ Convenient to have on phone
  • ๐Ÿ” Customizable to track specific needs

Room to Improve

  • ๐Ÿ”’ Requires paid subscription after trial period
  • ๐Ÿ” Limited food database, requires manual entry
  • ๐Ÿ•ฐ๏ธ Time-consuming to log detailed information
Allergy Plus by Pollen.com#2

Allergy Plus by Pollen.com by IQVIA Inc.

Pollen Forecast & Allergy App
Strong Contender
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(20K ratings)
FreeAdsIn-App Purchases
Allergy Plus by Pollen.com screenshot 1
Allergy Plus by Pollen.com screenshot 2
Allergy Plus by Pollen.com screenshot 3
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Allergy Plus by Pollen.com screenshot 5
Allergy Plus by Pollen.com screenshot 6

Get precise pollen forecasts and track your allergies with Allergy Plus. Stay ahead of seasonal allergies with personalized alerts and daily insights.

What We Love

  • ๐Ÿš€ Helpful for planning outdoor activities
  • ๐Ÿ‘ Accurate pollen forecasts
  • ๐Ÿ—“๏ธ Useful for tracking allergy symptoms
  • ๐Ÿ’ก Provides detailed allergy information

Room to Improve

  • ๐Ÿ› Inaccurate pollen data for some locations
  • ๐Ÿ” Lacks customization options for specific allergies
  • ๐Ÿ’ฐ Expensive subscription model

More Food Journal Allergy apps to explore

4
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

A food journal and habit tracker app that promotes mindful eating and healthy habits through tracking food, exercise, water intake, and sleep, offering a holistic view of your health journey. Embrace mindfulness, positive self-talk, and track your patterns for a fulfilling health experience. Download now for an effective wellness journey!

๐Ÿ’ช Health & Fitness
(10K)
5
Allergy Log: Intolerance Diary
Allergy Log: Intolerance Diary
Allergy Log: Intolerance Diary
Identify Food Reaction Trigger
Free

Take control of your health with this all-in-one companion that helps you track allergies, manage meals, and uncover insights about your triggers. Log and analyze your symptoms, meals, and environmental conditions to identify triggers and improve your well-being effortlessly, and start taking control of your allergies today.

๐Ÿ’ช Health & Fitness
(4)
6
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

Unlock the power of Fig: Food Scanner, your go-to app for easily scanning and tracking food items for efficient nutritional analysis and meal planning. Start optimizing your diet today!

๐Ÿ’ช Health & Fitness
(15K)
7
Spokin - Manage Food Allergies
Spokin - Manage Food Allergies
Spokin - Manage Food Allergies
Food Allergy Lifestyle Tool
Free

Manage food allergies with ease using this lifestyle tool that helps you find safe resources tailored to your familyโ€™s allergies. Quickly assess restaurants, recipes, and more, connect with others who share your allergies, and stay informed on the latest news and expert advice. Download now for free and take control of your food allergy management.

๐Ÿ’ช Health & Fitness
(892)
8
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

Track your meals easily with a simple and user-friendly food diary app. Log your meals in just 2 taps and start monitoring your eating habits today!

๐Ÿ’ช Health & Fitness
(577)
9
feel good - health, allergy, diet and food journal
feel good - health, allergy, diet and food journal
feel good - health, allergy, diet and food journal
by Christian Auzinger
Free

This diary app helps you track and understand how different factors like food, exercise, and medication influence your health and mood, allowing you to identify patterns and make informed decisions to improve your well-being. By easily logging your data, you can gain insights into your health and discover what works best for you, whether you're managing allergies, trying different diets, or dealing with various health conditions.

๐Ÿ’ช Health & Fitness
(2)
10
Food Journal Daily
Food Journal Daily
Food Journal Daily
Meal Logger
Free

Track your daily meals effortlessly with this free meal macro tracker app. Keep a food diary, manage your weekly menu, and share your food planning with your partner instantly. Perfect for all diets and family sizes, this app offers a simple way to monitor your nutrition.

๐Ÿ’ช Health & Fitness
(362)
11
Napkin Math: Food Journal
Napkin Math: Food Journal
Napkin Math: Food Journal
Food journal & scrapbook
Free
๐Ÿ’ช Health & Fitness
(21)
12
My Pollen Forecast - Allergies
My Pollen Forecast - Allergies
My Pollen Forecast - Allergies
Pollen Map & Allergy Tracker
Free

Track pollen levels in your area, receive allergy forecasts, and get personalized tips to manage your allergies with this app. Stay informed and take control of your allergies today!

๐Ÿ’ช Health & Fitness
(26K)
13
ALLERGEN INSIDE - Food Scanner
ALLERGEN INSIDE - Food Scanner
ALLERGEN INSIDE - Food Scanner
Ingredients Label Reader
Free
๐Ÿ›๏ธ Shopping
(38)
14
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Spoonful is a versatile food-scanning application that provides detailed information on FODMAPs, gluten, and vegan ingredients present in various food products. With Spoonful, users can easily track their dietary needs and make informed food choices. Try Spoonful today for a healthier lifestyle!

๐Ÿ’ช Health & Fitness
(1.7K)
15
ZYRTECยฎ ALLERGYCASTยฎ
ZYRTECยฎ ALLERGYCASTยฎ
ZYRTECยฎ ALLERGYCASTยฎ
Pollen Count & Allergy Tracker
Free

Track pollen levels and get personalized allergy forecasts with real-time updates to help you manage your allergies effectively. Stay informed and plan your activities accordingly with this essential tool for allergy sufferers. Download now for a breath of fresh air!

๐Ÿ’ช Health & Fitness
(522)
16
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed oil free restaurants
Free

Discover restaurants free from seed oils and ideal for various dietary needs with Seed Oil Scout. Find grass-fed beef, vegan options, gluten-free dishes, and locally sourced ingredients. Try it out with a 7-day free trial and dine fearlessly.

๐Ÿ” Food & Drink
(17)
17
Trash Panda - Food Scanner
Trash Panda - Food Scanner
Trash Panda - Food Scanner
Scan your food, eat healthier
Free

Scan grocery ingredient labels with ease using this free app that decodes potentially harmful ingredients for various dietary preferences like gluten-free, plant-based, and more. Simply scan or take a picture of a barcode to make informed shopping choices. Join to access premium features and exclusive discounts.

๐Ÿ’ช Health & Fitness
(3K)
18
AllergyEats
AllergyEats
AllergyEats
Food Allergy Restaurant Guide
Free

AllergyEats is a trusted guide for food-allergic diners in the U.S. Find allergy-friendly restaurants, customize searches, read reviews, and make reservations easily. Join the community to share experiences and help others stay safe while dining out.

๐Ÿ” Food & Drink
(527)
19
Weight Tracker+ Food Journal
Weight Tracker+ Food Journal
Weight Tracker+ Food Journal
Weight Loss, Calorie Counter
Free

Track all aspects of your life - from workouts and expenses to calories and weight with this versatile app. Simplify your routine by consolidating tasks into one easy-to-use tool, available on Apple devices with backup and sync features. Start tracking and achieving your goals today! For questions, contact support@lumenspark.com or @lumentrails on Twitter.

๐Ÿฅ Medical
(63)
20
Eat the Rainbow Food Journal
Eat the Rainbow Food Journal
Eat the Rainbow Food Journal
Nutritionist's Rainbow Diet
Free
$2.99 | 100% OFF

Track your plant-based food intake with a colorful twist! Our app helps you reach optimal nutrition by eating the rainbow each day. Join our community and boost your health with fun food tracking. Contact us at eattherainbowapp@gmail.com.

๐Ÿ’ช Health & Fitness
(152)