Best Food Journal Allergy Apps

249+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated October 2026

Finding the right food journal allergy apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Food Journal Allergy Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1mySymptoms Food DiarymySymptoms Food DiaryFree4.6★ (4.1K)NoYesOct 2026
2FlareFindFlareFindFree5.0★ (2)NoYesOct 2026
3Food Allergen IdentifierFood Allergen IdentifierFree—NoYesOct 2026
4Plate JournalPlate JournalFree—NoNoJun 2026
5Food Allergy Tracker - LergyFood Allergy Tracker - LergyFree4.5★ (2)NoYesOct 2026
6Spokin - Manage Food AllergiesSpokin - Manage Food AllergiesFree4.6★ (900)NoNoOct 2026
7AllergenieAllergenieFree2.0★ (1)NoYesOct 2026
8Allergy Log: Intolerance DiaryAllergy Log: Intolerance DiaryFree4.0★ (4)YesYesOct 2026

Top Picks for Food Journal Allergy

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
💪 Health & Fitness
4.6😊(4.1K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
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mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices
FlareFind#2

FlareFind by Aimee LaCosta

Allergy & Symptom Tracker
Strong Contender
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
FlareFind screenshot 1
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Easily log meals, ingredients, and symptoms to identify potential food allergies and sensitivities. Connect reactions to meals to uncover triggers and share detailed reports with your doctor. Track pollen, stress, and medications with premium features.

More Food Journal Allergy apps to explore

FAQ about Food Journal Allergy

What are the best food journal allergy apps for iPhone?
mySymptoms Food Diary tops our food journal allergy apps ranking as of October 2026, with a 4.6-star average from 4.1K App Store ratings, and it's free to download.
Yes — 20 of the top food journal allergy apps we rank are free to download, including mySymptoms Food Diary and FlareFind.
mySymptoms Food Diary has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ food journal allergy apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.