Best Food Journal Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

mySymptoms Food Diary is the household name in food journal, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Food Journal Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1mySymptoms Food DiarymySymptoms Food DiaryFree4.6★ (4.1K)NoYesNov 2026
2Food Diary See How You Eat LogFood Diary See How You Eat LogFree4.7★ (7.8K)NoYesNov 2026
3MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesNov 2026
4Food Journal DailyFood Journal DailyFree4.7★ (427)NoYesNov 2026
5DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (71K)YesYesNov 2026
6Foodzy – food journalFoodzy – food journalFree4.3★ (12)NoYesOct 2026
7Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (785K)YesYesNov 2026
8Food Journal - Calorie TrackerFood Journal - Calorie TrackerFree4.0★ (8)NoYesOct 2026

Top Picks for Food Journal

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
💪 Health & Fitness
4.6😊(4.1K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

This app helps you identify patterns between your diet, daily activities, and symptoms like bloating or headaches. Log your food, feelings, and other factors to receive clear insights into what might be affecting your well-being. It's designed for understanding your body's unique responses without focusing on calorie counting.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices
Food Diary See How You Eat Log#2

Food Diary See How You Eat Log by Health Revolution Ltd

Diet Tracker, Meal Journal, AI
Strong Contender
💪 Health & Fitness
4.7😊(7.8K ratings)
FreeIn-App Purchases
Food Diary See How You Eat Log screenshot 1
Food Diary See How You Eat Log screenshot 2
Food Diary See How You Eat Log screenshot 3
Food Diary See How You Eat Log screenshot 4
Food Diary See How You Eat Log screenshot 5
Food Diary See How You Eat Log screenshot 6

This app helps you build healthy eating habits by logging meals visually, without calorie counting. It offers meal reminders, challenges, and insights into your eating patterns to promote mindful consumption and regular eating.

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits
  • 👍 Useful for those with dietary restrictions or health conditions
  • 👍 Motivates healthier food choices

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium
  • 🔒 Limited history and data access without premium
  • 🔒 Inflexible meal/snack structure, can't customize
MyFitnessPal: Calorie Counter#3

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

AI Coach & Nutrition Tracker
Worth Considering
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

Track calories, macros, and water intake with an AI Coach providing personalized guidance. Log meals, workouts, and medication doses, with support for GLP-1 journeys. Connects with over 40 fitness trackers and health apps.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
  • 🔒 Privacy concerns with data sharing

More Food Journal apps to explore

FAQ about Food Journal

What are the best food journal apps for iPhone?
mySymptoms Food Diary tops our food journal apps ranking as of November 2026, with a 4.6-star average from 4.1K App Store ratings, and it's free to download.
Yes — 20 of the top food journal apps we rank are free to download, including mySymptoms Food Diary and Food Diary See How You Eat Log.
mySymptoms Food Diary has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ food journal apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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