Best Food And Symptom Tracker Apps

233+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Looking for free food and symptom tracker apps? 20 of our 233+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Food And Symptom Tracker

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your dietary intake and monitor how it affects your symptoms with our intuitive food diary app. Take control of your health by easily logging meals, symptoms, and triggers to gain valuable insights. Download now to start understanding your body better!

What We Love

  • πŸ‘ Easy to use
  • πŸ“Š Helpful for tracking symptoms and identifying patterns
  • πŸ’Ύ Convenient to have on phone
  • πŸ” Customizable to track specific needs

Room to Improve

  • πŸ”’ Requires paid subscription after trial period
  • πŸ” Limited food database, requires manual entry
  • πŸ•°οΈ Time-consuming to log detailed information
Bearable - Symptom Tracker#2

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(15 ratings)
FreeAdsIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

What We Love

  • πŸ‘ Highly customizable
  • πŸš€ Comprehensive health tracking
  • πŸ’‘ Helpful for chronic illness management
  • πŸ‘ User-friendly interface

Room to Improve

  • πŸ”’ Privacy concerns around data sharing
  • πŸ› Occasional crashes and bugs
  • πŸ”’ Requires account creation

More Food And Symptom Tracker apps to explore

4
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Track and manage gut issues like IBS, IBD, and low FODMAP diet with an easy-to-use app. Monitor symptoms, food intake, and progress on personalized 12-week programs. Join now to simplify life with gut conditions.

πŸ₯ Medical
(4.5K)
5
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Understand your symptoms
Free

Discover a convenient food delivery app that offers a wide variety of cuisines available for delivery at the tap of a button. With user-friendly interface and real-time tracking, satisfy your cravings by ordering from top-rated restaurants near you. Download now to enjoy delicious meals delivered straight to your doorstep!

πŸ’ͺ Health & Fitness
(65)
6
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Track your mood, food intake, and bowel movements easily with this app designed to help you manage your IBS symptoms effectively. Monitor your daily habits, identify triggers, and improve your gut health. Download now and take control of your digestive health.

πŸ’ͺ Health & Fitness
(2.2K)
7
Food Diary: Symptom Tracker
Food Diary: Symptom Tracker
Food Diary: Symptom Tracker
Intolerances & IBS Triggers
Free
πŸ₯ Medical
(0)
8
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

Track your health and nutrition with personalized recommendations based on your microbiome. Get detailed insights and tailored advice for a healthier lifestyle.

πŸ’ͺ Health & Fitness
(6.6K)
9
Guava: Health Tracker
Guava: Health Tracker
Guava: Health Tracker
Manage meds, symptoms, records
Free

Guava provides a comprehensive health management platform for individuals managing chronic illnesses. With features like centralized health records from various providers and tools for tracking symptoms and medications, Guava simplifies managing complex conditions like POTS and Long COVID. Take control of your health with Guava.

πŸ’ͺ Health & Fitness
(753)
10
Symptom Tracker+
Symptom Tracker+
Symptom Tracker+
Track,Log,Manage,My,Symptoms
Free

Track, log, and manage your symptoms effortlessly with this application. It helps you stay organized, understand your health better, and improve your well-being, leading to better medication adherence and symptom control.

πŸ’ͺ Health & Fitness
(68)
11
Triggerbites: AI Food Diary
Triggerbites: AI Food Diary
Triggerbites: AI Food Diary
Easy meal & symptom tracker
Free
πŸ’ͺ Health & Fitness
(1)
12
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Track your daily calorie intake and nutritional information easily with this convenient app. Stay on top of your health and fitness goals by monitoring what you eat. Download now for a healthier you!

πŸ’ͺ Health & Fitness
(49K)
13
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

πŸ’ͺ Health & Fitness
(93K)
14
Endive - IBS Food Diary
Endive - IBS Food Diary
Endive - IBS Food Diary
Simple Food & Symptoms Tracker
Free

Track your meals, symptoms, and mood with Endive - IBS Food Diary. Easily monitor your dietary habits to better understand and manage your IBS symptoms. Start tracking today for improved digestive health.

πŸ’ͺ Health & Fitness
(138)
15
Symptom Trackerγ‚œ
Symptom Trackerγ‚œ
Symptom Trackerγ‚œ
My Health Checker Journal
Free

Track and visualize your symptoms easily with this health journal app. Monitor your progress, generate printable reports, set reminders, and ensure privacy with biometric security features. Explore detailed statistics, create personalized reports, and consult with your doctor seamlessly.

πŸ’ͺ Health & Fitness
(910)
16
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

Track your calories with AI technology by simply snapping a photo of your meal. Achieve your fitness goals efficiently with personalized nutritional breakdowns and support. Start your journey to a healthier you today!

πŸ’ͺ Health & Fitness
(16K)
17
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Track your nutrition goals with Foodnoms - a fast, powerful, and easy-to-use nutrition tracker. Log your food, set custom goals, and measure your progress with features like barcode scanning, smart suggestions, and privacy protection. Explore Foodnoms for unlimited food tracking, detailed nutrition insights, and exclusive features. Privacy Policy: [Link], Terms of Use: [Link].

πŸ’ͺ Health & Fitness
(6.9K)
18
Nutritionix Track
Nutritionix Track
Nutritionix Track
Food Tracking App
Free

Track your daily food intake, nutrients, exercise, weight progress, and more with Nutritionix Track. With features like predictive search, barcode scanning, and a vast food database, easily log your meals and stay on top of your health goals. Upgrade to Track Pro for premium features like the Coach Portal and enjoy a 2-month free trial.

πŸ’ͺ Health & Fitness
(42K)
19
KoruIn: Food & Symptom Tracker
KoruIn: Food & Symptom Tracker
KoruIn: Food & Symptom Tracker
Track Symptoms, Find Triggers
Free
πŸ’ͺ Health & Fitness
(6)
20
Sift: Food and Symptom Tracker
Sift: Food and Symptom Tracker
Sift: Food and Symptom Tracker
by CHRISTOPHER ADEN KOVACH
Free
πŸ’ͺ Health & Fitness
(10)

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