Best My Symptoms Food Apps

213+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

The best my symptoms food apps on iPhone average 4.5★ across 213+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for My Symptoms Food

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
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Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
Bearable - Symptom Tracker#2

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Strong Contender
💪 Health & Fitness
4.8😊(5.7K ratings)
FreeAdsIn-App Purchases
Bearable - Symptom Tracker screenshot 1
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This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
Fig: Food Scanner & Guide#3

Fig: Food Scanner & Guide by Food is Good, Inc.

Diets, Allergy & Inflammation
Worth Considering
💪 Health & Fitness
4.7😊(15K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Guide screenshot 1
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This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas

More My Symptoms Food apps to explore

4
Symptom Tracker+
Symptom Tracker+
Symptom Tracker+
Track,Log,Manage,My,Symptoms
Free

Easily log and analyze your health symptoms, medications, and lifestyle factors to gain insights into your well-being. Generate reports for your doctor and manage your health journey with personalized tracking and reminders.

Track 2,000+ symptomsLog medications, nutrition, sleep, activity, vitalsAnalyze hidden health patterns
💪 Health & Fitness
(68)
free with in-app purchases
5
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

Log meals with photosDaily meal overviewMeal reminders
💪 Health & Fitness
(7.7K)
free with in-app purchases
6
MyFoodBio: Food Diary & Stats
MyFoodBio: Food Diary & Stats
MyFoodBio: Food Diary & Stats
Track food, mood & symptoms
Free

Log your daily food and drink intake, along with any physical symptoms experienced. The app provides insights into eating patterns and helps you share reports with healthcare professionals.

Daily food and drink trackingSymptom loggingMeal categorization
💪 Health & Fitness
(5)
free
7
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
IBS Tracker, Food Intolerances
Free
$5.99 | 100% OFF

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

Personalized low FODMAP diet planMeal and symptom trackingRecipe library with guides
💪 Health & Fitness
(558)
free
8
Tangelo - Get Food Prescribed!
Tangelo - Get Food Prescribed!
Tangelo - Get Food Prescribed!
Food prescriptions are here!
Free

Access affordable, personalized food prescriptions designed to improve your health. Answer a few questions to identify nutrient gaps, receive a tailored food prescription, and have healthy meals delivered to your door. Your health plan may cover the cost, with self-pay and SNAP-EBT options available.

Personalized food prescriptionsHealth condition assessmentHealthy meal delivery
🍔 Food & Drink
(3K)
free with in-app purchases
9
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Food and symptom trackingMood and water intake loggingStress level monitoring
💪 Health & Fitness
(2.2K)
free with in-app purchases
10
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Understand your symptoms
Free

Easily track your food intake and any symptoms you experience. This app helps you analyze your diet and understand potential health triggers by providing a simple, user-friendly interface for logging meals and symptoms.

Record food intake by meal typeLog symptoms with intensityAdd detailed notes to entries
💪 Health & Fitness
(65)
free with in-app purchases
11
True Food Kitchen
True Food Kitchen
True Food Kitchen
by FRC Balance LLC
Free

Discover a restaurant experience focused on delicious food that promotes well-being. This establishment combines culinary artistry with nutritional science to offer flavorful dishes and crafted beverages. Enjoy a dining experience where taste and health are harmoniously integrated.

Food-focused on well-beingDelicious diningConscious nutrition
🍔 Food & Drink
(7.2K)
ad-supported
12
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(8.9K)
ad-supported
13
IBS Tracker: FODMAP Food Guide
IBS Tracker: FODMAP Food Guide
IBS Tracker: FODMAP Food Guide
Gut Health, Trigger Food Diary
Free
💪 Health & Fitness
(0)
14
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
🏥 Medical
(4.5K)
free with in-app purchases
15
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan
💪 Health & Fitness
(81K)
free with in-app purchases
16
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed oil free restaurants
Free

Discover restaurants that offer seed oil-free dining options. This app maps out eateries with specific dietary tags like grassfed beef, vegan, and gluten-free, helping you dine out confidently.

Seed oil-free restaurant mapDietary tags (grassfed, vegan, gluten-free)Food sensitivity filters
🍔 Food & Drink
(26K)
free with in-app purchases
17
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Easily scan food barcodes or photos to instantly determine if products are suitable for your specific dietary needs, including low FODMAP, gluten-free, vegan, and allergy management. Discover safe alternatives and connect with a community for support.

Barcode and photo food scanningLow FODMAP diet supportGluten-free detection
💪 Health & Fitness
(1.7K)
free with in-app purchases
18
Food Diary: Symptom Tracker
Food Diary: Symptom Tracker
Food Diary: Symptom Tracker
Intolerances & IBS Triggers
Free
🏥 Medical
(3)
19
Napkin Math: Food Journal
Napkin Math: Food Journal
Napkin Math: Food Journal
Food journal & scrapbook
Free

This app helps you understand your eating habits by logging meals and identifying patterns over time. It focuses on awareness and gentle changes rather than calorie counting, offering insights into how food affects how you feel.

Log meals easily with photos or descriptionsIdentify patterns and trends in eating habitsConnect food intake with how you feel
💪 Health & Fitness
(21)
free
20
Berry Street Nutrition Therapy
Berry Street Nutrition Therapy
Berry Street Nutrition Therapy
Real Dietitians. Real Care.
Free

Connect with licensed Registered Dietitians for personalized, medically informed nutrition therapy. Most clients pay $0 out-of-pocket with insurance. Receive evidence-based support for various health conditions and goals, with virtual appointments and ongoing chat support.

1-on-1 Virtual AppointmentsChat Support Between SessionsMeal & Symptom Logging
💪 Health & Fitness
(2.6K)
free

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