Best My Symptoms Food Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

The best my symptoms food apps on iPhone average 4.6★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top My Symptoms Food Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesAug 2026
2Triggerbites AI: Food DiaryTriggerbites AI: Food DiaryFree4.8★ (4)NoYesAug 2026
3Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.1K)NoYesAug 2026
4Tract: IBD, IBS & Gut HealthTract: IBD, IBS & Gut HealthFree4.5★ (18)NoYesAug 2026
5Food Diary: Symptom TrackerFood Diary: Symptom TrackerFree3.7★ (3)NoYesAug 2026
6Super Simple Food DiarySuper Simple Food DiaryFree5.0★ (6)NoNoAug 2026
7Food Diary See How You Eat LogFood Diary See How You Eat LogFree4.7★ (7.7K)NoYesAug 2026
8Low FODMAP Diet, Food Log, IBSLow FODMAP Diet, Food Log, IBSFree was $5.994.4★ (618)NoNoAug 2026

Top Picks for My Symptoms Food

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
Triggerbites AI: Food Diary#2

Triggerbites AI: Food Diary by Datachill

IBS, PCOS & symptom tracker
Strong Contender
💪 Health & Fitness
4.8(4 ratings)
FreeIn-App Purchases
Triggerbites AI: Food Diary screenshot 1
Triggerbites AI: Food Diary screenshot 2
Triggerbites AI: Food Diary screenshot 3
Triggerbites AI: Food Diary screenshot 4
Triggerbites AI: Food Diary screenshot 5
Triggerbites AI: Food Diary screenshot 6

This AI-powered journal helps you easily track meals and symptoms to identify patterns between your diet and how you feel. Log entries quickly via text, photo, or voice, and gain insights into potential food sensitivities and their impact on your health. Share detailed reports with healthcare professionals.

Bearable - Symptom Tracker#3

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Worth Considering
💪 Health & Fitness
4.8😊(6.1K ratings)
FreeIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation

More My Symptoms Food apps to explore

4
Tract: IBD, IBS & Gut Health
Tract: IBD, IBS & Gut Health
Tract: IBD, IBS & Gut Health
Poop & Bowel Movement Tracker
Free

This app helps individuals with IBD, IBS, and gut health issues track their food intake, symptoms, and bowel movements. It provides personalized diet scores, AI-powered insights into food-symptom patterns, and helps users reintroduce foods safely. The app also offers smart shopping lists and pantry tracking.

Food and symptom loggingPersonalized Diet ScoreAI-powered pattern insights
🏥 Medical
(18)
subscription
5
Food Diary: Symptom Tracker
Food Diary: Symptom Tracker
Food Diary: Symptom Tracker
Intolerances & IBS Triggers
Free

This app helps you identify foods that cause discomfort by tracking your meals and symptoms. It generates reports for your doctor and syncs data across devices, prioritizing your privacy.

Track meals and symptomsIdentify food triggersGenerate PDF reports for doctors
🏥 Medical
(3)
free with in-app purchases
6
Super Simple Food Diary
Super Simple Food Diary
Super Simple Food Diary
Track Your Daily Meals
Free

Easily track your daily meals without calorie counting or complex databases. Log your food intake and mark days with issues to identify potential food intolerances and digestive triggers. All your data remains private and on your device.

Quick meal loggingMark problem daysSet reminders
💪 Health & Fitness
(6)
free
7
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

Log meals with photosDaily meal overviewMeal reminders
💪 Health & Fitness
(7.7K)
free with in-app purchases
8
Low FODMAP Diet, Food Log, IBS
Low FODMAP Diet, Food Log, IBS
Low FODMAP Diet, Food Log, IBS
Healthy Eating Tracker,Bowelle
Free
$5.99 | 100% OFF

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

Personalized low FODMAP diet planMeal and symptom trackingRecipe library with guides
💪 Health & Fitness
(618)
free
9
Sift: Food and Symptom Tracker
Sift: Food and Symptom Tracker
Sift: Food and Symptom Tracker
by CHRISTOPHER ADEN KOVACH
Free

This app helps you understand the connection between your diet and how you feel. It offers daily logging, meal capture with ingredient awareness, symptom tracking, and evidence-based insights to guide your investigations.

Daily food and symptom loggingIngredient-aware meal captureSymptom check-ins
💪 Health & Fitness
(10)
freemium
10
GutSync: Food Sensitivity Log
GutSync: Food Sensitivity Log
GutSync: Food Sensitivity Log
by Deniz Demirel
Free
💪 Health & Fitness
(0)
11
BiteSense - Food Symptom Log
BiteSense - Food Symptom Log
BiteSense - Food Symptom Log
Find Your Trigger Foods
Free
💪 Health & Fitness
(0)
12
My Tummy
My Tummy
My Tummy
Trigger and Diet Analysis
Free

This app helps individuals manage IBS and IBD symptoms by identifying specific food triggers. It provides analysis to understand how diet impacts digestive health.

Symptom trackingFood trigger identificationDietary analysis
💪 Health & Fitness
(4)
free
13
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Understand your symptoms
Free

Easily track your food intake and any symptoms you experience. This app helps you analyze your diet and understand potential health triggers by providing a simple, user-friendly interface for logging meals and symptoms.

Record food intake by meal typeLog symptoms with intensityAdd detailed notes to entries
💪 Health & Fitness
(65)
free with in-app purchases
14
FoodView - Photo Food Diary
FoodView - Photo Food Diary
FoodView - Photo Food Diary
Quick & simple food diary
Free

Easily log your meals with photos to increase awareness of your eating habits. This app simplifies food journaling without calorie counting or manual entry, helping you identify and break unhealthy patterns. It also facilitates sharing your intake with healthcare professionals.

Photo food loggingNo calorie trackingNo barcode scanning
💪 Health & Fitness
(26)
free
15
MyFoodBio: Food Diary & Stats
MyFoodBio: Food Diary & Stats
MyFoodBio: Food Diary & Stats
Track food, mood & symptoms
Free

Log your daily food and drink intake, along with any physical symptoms experienced. The app provides insights into eating patterns and helps you share reports with healthcare professionals.

Daily food and drink trackingSymptom loggingMeal categorization
💪 Health & Fitness
(5)
free
16
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
🏥 Medical
(4.6K)
free with in-app purchases
17
Gut AI: IBS Food Tracker
Gut AI: IBS Food Tracker
Gut AI: IBS Food Tracker
Find Your IBS Trigger Foods
Free
💪 Health & Fitness
(0)
18
Aloe: Food & Symptom Tracker
Aloe: Food & Symptom Tracker
Aloe: Food & Symptom Tracker
IBS, Bloating & Gut Health Log
Free

This app helps you understand how your body responds to food, sleep, and activity. It learns your unique patterns to help you feel better day-to-day, offering personalized insights without calorie obsession.

Personalized AI coachingFast meal logging in plain languageFood, feeling, and symptom tracking
💪 Health & Fitness
(18)
freemium
19
My Tummi
My Tummi
My Tummi
by Arman Ghazi
Free

Easily track your meals and symptoms to identify personal food triggers and understand their impact on your gut health. Gain insights into your diet's effects on your body and manage conditions like IBS.

Log meals and symptomsIdentify food triggersTrack gut health journey
💪 Health & Fitness
(5)
free
20
Elara: Fibroid Food Scanner
Elara: Fibroid Food Scanner
Elara: Fibroid Food Scanner
Find Fibroid-Friendly Food
Free
💪 Health & Fitness
(0)

FAQ about My Symptoms Food

What are the best my symptoms food apps for iPhone?
mySymptoms Food Diary tops our my symptoms food apps ranking as of August 2026, with a 4.6-star average from 4K App Store ratings, and it's free to download.
Yes — 20 of the top my symptoms food apps we rank are free to download, including mySymptoms Food Diary and Triggerbites AI: Food Diary.
mySymptoms Food Diary has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ my symptoms food apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
mySymptoms helps you track your meals, symptoms, medication, exercise, and other health factors. It analyzes this data to reveal patterns and associations between your diet and how you feel, empowering you to understand your triggers and improve your digestive health.
Key features include comprehensive food and symptom logging, a large food database with barcode scanning, detailed correlation analysis to identify triggers, customizable entries for foods and symptoms, and secure sharing of your diary with clinicians.

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