
EndoFriendly Endometriosis
Pain, Cycle & Food Diary
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Free
In-App Purchases
Rating summary
About
EndoFriendly is your private pain, cycle and food diary — built for endometriosis, IBS and chronic pelvic pain. Track pain, periods, digestion, mood and food, all in one place.
PRIVATE BY DESIGN
No account, no login, no cloud. Every entry stays on your device — always. Export a report when you want to share it, and only when you choose to.
TRACK WHAT ACTUALLY MATTERS
• Pain — body map, intensity scale, quality (stabbing, cramping, burning…) and accompanying symptoms
• Food & intolerances — log meals and ingredients, automatic histamine/fructose/lactose/gluten/FODMAP/salicylate flags
• Digestion — Bristol stool scale, Rome IV criteria for IBS-type symptoms
• Cycle & bleeding — period strength (PBAC), color, contraception
• Mood, medication, urine, intimacy, weight, activity, and hydration
SEE THE PATTERNS
EndoFriendly turns weeks of entries into insight: trigger-pattern correlations between food and symptoms, a flare-risk estimate from your recent days, and a searchable "why does this happen" lookup for any symptom.
READY FOR YOUR NEXT APPOINTMENT
Generate a free CSV export of your cycle, pain, and symptom history any time.
EXTRA CARE, BUILT IN
• Home screen widget for one-tap logging
• Optional PIN/Face ID app lock
• Light and dark mode
• German and English
PREMIUM
Everything above is free. Premium additionally unlocks: unlimited history in every analysis, a PDF doctor report, recipe discovery, and barcode product lookup — as a subscription or one-time purchase, cancel anytime in your App Store account.
EndoFriendly is a personal diary and analysis tool. It does not provide medical advice, diagnosis, or treatment, and does not replace seeing a doctor.
Terms of Use: https://louiskr42.github.io/endofriendly-legal/terms-en.html
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What's New in EndoFriendly Endometriosis
1.1.0
November 2, 2026
Improved PDF export for the visit to the doctor.
3
Subscriptions & In-App Purchases
EndoFriendly Premium
Full access to the app without ads
$5.991 Month
7 Days trial





