1. Home
  2. Topics
  3. Food Sensitivity Tracker

Best Food Sensitivity Tracker Apps

236+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Finding the right food sensitivity tracker app can be overwhelming with so many options. We've analyzed 236+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Food Sensitivity Tracker

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.5K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
Fig: Food Scanner & Guide#3

Fig: Food Scanner & Guide by Food is Good, Inc.

Diets, Allergy & Inflammation
Worth Considering
💪 Health & Fitness
4.7😊(15K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Guide screenshot 1
Fig: Food Scanner & Guide screenshot 2
Fig: Food Scanner & Guide screenshot 3
Fig: Food Scanner & Guide screenshot 4
Fig: Food Scanner & Guide screenshot 5
Fig: Food Scanner & Guide screenshot 6

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas

More Food Sensitivity Tracker apps to explore

4
Food Sense Guide
Food Sense Guide
Food Sense Guide
Track Your Food Sensitivities
Free

Identify and manage food sensitivities with a comprehensive guide to over 300 foods. Understand the levels of various compounds like amines, FODMAPs, and histamines, and create personalized lists to avoid triggers and improve your health.

Searchable food catalog (300+ items)Compound levels (amines, FODMAPs, histamine, etc.)Nightshade and AIP status
🍔 Food & Drink
(327)
free with in-app purchases
5
Food Intolerances
Food Intolerances
Food Intolerances
Histamine, FODMAP & IBS Guide
Free

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

Extensive food list (1,200+ items)Recipe calculatorFood diary tracking
🍔 Food & Drink
(870)
free with in-app purchases
6
Healthy Food Scanner - OnFork
Healthy Food Scanner - OnFork
Healthy Food Scanner - OnFork
Meal Checker & Nutrition Facts
Free

Scan food items, barcodes, or meals to instantly get detailed nutrition facts, allergen information, and ingredient analysis. Make informed dietary choices whether shopping, dining out, or cooking at home.

Scan food items and barcodesAnalyze ingredients and additivesDetect allergens
💪 Health & Fitness
(2.2K)
free with in-app purchases
7
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

AI food scoringBarcode scanner for processed food riskPhoto logging for meal health assessment
💪 Health & Fitness
(6.8K)
free with in-app purchases
8
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Understand your symptoms
Free

Easily track your food intake and any symptoms you experience. This app helps you analyze your diet and understand potential health triggers by providing a simple, user-friendly interface for logging meals and symptoms.

Record food intake by meal typeLog symptoms with intensityAdd detailed notes to entries
💪 Health & Fitness
(65)
free with in-app purchases
9
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
10
Ivy: Processed Food Scanner
Ivy: Processed Food Scanner
Ivy: Processed Food Scanner
Uncover bad food ingredients
Free

This app helps you identify unhealthy ingredients in processed foods by scanning product barcodes. It provides detailed information on additives, seed oils, and potential allergens, allowing you to make informed dietary choices for yourself and your family.

Scan over 3 million food productsDetailed ingredient and additive informationIdentify seed oils, heavy metals, and microplastics
💪 Health & Fitness
(5.5K)
freemium
11
Exposr - Food Product Scanner
Exposr - Food Product Scanner
Exposr - Food Product Scanner
Scan Food & Expose Additives
Free

Scan food products to uncover hidden ingredients, avoid harmful additives and seed oils, and make healthier choices. Get clear health scores and simple breakdowns of food quality to build lasting healthy habits for yourself and your family.

Scan food products instantlyReveal hidden ingredients and additivesIdentify seed oils
💪 Health & Fitness
(3.6K)
subscription
12
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Manage Blood Sugar & Weight
Free

Easily manage blood sugar and weight by tracking meals and identifying unhealthy ultra-processed foods. Get instant analysis, find healthy alternatives, and avoid harmful additives. Designed by experts for diabetes-friendly, allergy-safe, and gluten-free diets.

Meal tracking with instant analysisScan products for healthy food scoresIdentify harmful additives and dyes
💪 Health & Fitness
(12K)
free with in-app purchases
13
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie, Carb & Diet Tracker
Free
$2.99 | 100% OFF

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

AI food scannerNutrition label & barcode scannerCustomizable macro goals
💪 Health & Fitness
(33K)
free with in-app purchases
14
Nosher: Food Scanner, Gluten
Nosher: Food Scanner, Gluten
Nosher: Food Scanner, Gluten
Dairy, FODMAP, Allergy Checker
Free

Scan food products to identify allergens, additives, and undesirable ingredients like palm oil or microplastics. Tailor your scans to specific diets such as gluten-free, vegan, or for pregnancy, and create family profiles for personalized food safety.

Ingredient scanning for allergens and additivesDietary profile creation (vegan, gluten-free, etc.)Family profile management for multiple users
🍔 Food & Drink
(429)
free with in-app purchases
15
Scan It Food & Nutrition Score
Scan It Food & Nutrition Score
Scan It Food & Nutrition Score
Check What's in Your Products
Free

Scan product barcodes to instantly access detailed information on nutrition, ingredients, additives, and health ratings. Make informed decisions about the food and cosmetics you use daily with this fast and accurate tool.

Barcode scanner for instant product informationDetailed nutrition facts and ingredient listsHealth ratings and additive impact analysis
💪 Health & Fitness
(349)
free with in-app purchases
16
Bellyweather: Food Scanner
Bellyweather: Food Scanner
Bellyweather: Food Scanner
Gut Health & Meal Tracker
Free

Scan your meals with AI to understand their impact on your body. Get personalized scores and insights into how food affects your gut health, energy, and mood. Identify hidden food triggers and make informed dietary choices.

AI-powered food scanning via photoPersonalized meal health scoresIngredient-level health dimension breakdown
💪 Health & Fitness
(14)
free with in-app purchases
17
MyNetDiary AI Diet Coach
MyNetDiary AI Diet Coach
MyNetDiary AI Diet Coach
Diet Coach, Food, Meal Tracker
Free

This app simplifies calorie and nutrient tracking using AI. It analyzes photos of your meals, scans barcodes, or accepts voice input to log food. An AI coach provides personalized daily guidance based on your eating habits to help you achieve your health goals.

AI-powered meal logging via photo, voice, or barcodePersonalized daily nutrition guidance from AI CoachDetailed tracking of macros and 108 nutrients
💪 Health & Fitness
(1.2K)
free with in-app purchases
18
Poop Tracker- Stool,IBS,Crohns
Poop Tracker- Stool,IBS,Crohns
Poop Tracker- Stool,IBS,Crohns
Track Food,Bowel Movements,Poo
Free

This app helps users track detailed information about their bowel movements, including type, color, pain, and more. It's designed for individuals with chronic gut conditions to monitor their digestive health and share data with their doctor. Features include quick logging, detailed history, and health integrations.

Detailed stool logging (type, color, pain, blood, mucus)Customizable notes for additional detailsToilet timer to track time spent
💪 Health & Fitness
(63)
free with in-app purchases
19
CalSnap: AI Calorie Counter
CalSnap: AI Calorie Counter
CalSnap: AI Calorie Counter
Fast Food & Macro Tracker
Free

Effortlessly track your food intake by simply taking a photo of your meal. This app provides a detailed breakdown of calories, macros, and nutrients in seconds, helping you understand your nutrition without manual entry.

Photo-based food loggingInstant calorie and macro breakdownPersonalized daily targets
🌟 Lifestyle
(3.5K)
free with in-app purchases
20
Food Allergy Tracker - Lergy
Food Allergy Tracker - Lergy
Food Allergy Tracker - Lergy
Identify Your Food Triggers
Free
💪 Health & Fitness
(0)