Food Intolerances

Food Intolerances

Histamine, FODMAP & IBS Guide

870 ratings
247 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 3, 2011
  • June 24, 2026

Features

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About

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

Extensive food list (1,200+ items)
Recipe calculator
Food diary tracking
Detailed intolerance data
Customizable diet profiles
Favorites and notes
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What users say

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What's New in Food Intolerances

7.1

June 24, 2026

• We have made some minor improvements to the barcode scanner. • We fixed an issue that prevented the app from launching in rare cases. • There were updates to the articles in the information section. • The update contains numerous detail improvements. We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!

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In-App Purchases

$3.99

Nutritional values

Vitamins, minerals, micronutrients & omega-3

User reviews

Völlig ausreichend

Ich kann mich den guten Bewertungen nur anschließen. Der Preis für die Vollversion (nur einmal zu zahlen) ist wirklich fair, anstatt wie bei anderen Apps beinahe 50 € pro Jahr. Die App ist außerordentlich hilfreich für mich, sowohl beim Einkaufen als auch beim Kochen. Ich kann sie guten Gewissens empfehlen.
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Life saver

Several several years ago, I began to suffer from stuffy nose and headaches as a result of foods that I was eating and wine and beer. I had no idea what was causing this and no doctors could explain it to me. Slowly during a four or five year period, I was able to find a few mentions on the Internet relating to histamine intolerance. Then I found this app! It was a life changer for me. I was able to avoid pretty much all foods that caused the symptoms. I never would have suspected some of them as a problem, like something as common as pepper!! But I also kept searching for information regarding causation. One say I asked Google whether NSAIDs and decongestants harm gut bacteria. The answer was YES!!! I immediately stopped taking them and slowly my histamine intolerance went away. Today I don’t have any of the histamine intolerance symptoms. This app made my histamine intolerance manageable while I found the cause of my problems and cured my gut!
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Promised so much

I love the data in this app but I can’t use it practically e.g. recipes cannot be accessed from the diary and none of the recipes or diary entries show cumulative totals for things i.e. histamine and oxalate which means u can’t adjust your meals to compensate when getting close to limits.

Très chouette et utile application

Application très utile et plutôt bien pensée ! J’ai pris la version payante car elle m’est vraiment utile mais même en mode gratuit elle a déjà son utilité. Merci au développeur de ne pas proposer d’abonnement mais à la place un achat unique dans l’app, ça fait plaisir et cela me semble plus sain que les abonnements.
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Invaluable for self hacking

I’ve had this app for MANY years, and it is so helpful when I get weird symptoms or reactions and try to suss out the reasons. I’ve had many ‘ahah!’ Lightbulb moments due to this app. I have histamine issues and this app was my #1 tool in memorizing what was ok and what wasn’t. I’m very grateful because cutting certain foods has changed my life. Now I’m wrestling with new GI issues and this app has a starting role again as I do elimination diets. HIGHLY RECOMMENDED
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Tyramine option locked

Bug

Doesn't save custom intolerance settings

Bug

Flashing purchase prompts, can't access paid version

Bug

Requested Features

10 requests

Add lectins

Feature

Include cups/spoons measurements

Feature

Add oxalate and additive info

Feature

Allow adding personal intolerances

Feature

Integrate with food diary apps

Feature

Add a search function

Feature

Include a user guide

Feature

Ability to print/view problem foods list

Feature

Option to mark specific intolerance issues per food

Feature

Add low fiber, low fat, etc. filter options

Feature

FAQ

What does the Food Intolerances app do?

This app assists users in managing restricted diets due to diagnosed food intolerances, sensitivities, or allergies. It offers a comprehensive food database with over 1,200 items, detailed tolerance assessments, and tools like a recipe calculator and food diary to help users track their intake and manage their condition.

What are the key features of the Food Intolerances app?

Key features include an extensive food list with over 1,200 entries, a recipe calculator to check favorite meals, a food diary for tracking diet, the ability to add personal notes and favorites, and detailed information on various intolerances such as histamine, FODMAPs, lactose, and salicylates.

How much does the Food Intolerances app cost?

The app offers a free version with basic information for 8 out of 15 intolerances and limited diary/recipe entries. A PRO version is available as a one-time in-app purchase, unlocking all data, advanced features like filtering, unlimited diary entries, and access to all sensitivities and allergens. Additional nutritional values can also be unlocked via in-app purchase.

What types of food intolerances does the app cover?

The app covers a wide range of intolerances and allergies, including histamine intolerance, mastocytosis, low FODMAP diets for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance, and gluten sensitivity. It also includes profiles for benzoic acid, Balsam of Peru allergy, nickel allergy, oxalic acid, and additional profiles for common allergens like wheat, corn, soy, and dairy.

Can I use this app offline?

Yes, the app is designed to work without an internet connection, allowing you to access its features and data anytime, anywhere. This is particularly useful for checking food information while shopping or dining out.