Best Low Histamine Apps

249+ iOS apps curated and reviewed

4.2 avg rating
19 free apps
Updated July 2026

If you already know Histamine Food List & Scanner, this is the deeper bench. 249+ low histamine apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Low Histamine Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Histamine Food List & ScannerHistamine Food List & ScannerFree5.0★ (10)NoYesJul 2026
2Fig: Food Scanner & GuideFig: Food Scanner & GuideFree4.7★ (15K)NoYesJul 2026
3Histamine Tracker: Food DiaryHistamine Tracker: Food DiaryFree4.9★ (16)YesYesJul 2026
4Food IntolerancesFood IntolerancesFree4.5★ (870)NoYesJul 2026
5Lunchly: histamine, fructose..Lunchly: histamine, fructose..Free4.6★ (51)NoYesJul 2026
6Low Histamine Diet +Low Histamine Diet +$3.993.0★ (1)NoNoJun 2026
7HITS DB Histamine IntoleranceHITS DB Histamine IntoleranceFree4.1★ (35)NoYesJul 2026
8MCAS & MastocytosisMCAS & MastocytosisFree4.8★ (34)NoNoJul 2026

Top Picks for Low Histamine

Histamine Food List & Scanner#1

Histamine Food List & Scanner by Lion, LLC

Intolerance & MCAS Safe Foods
Editor's Choice
💪 Health & Fitness
5.0(10 ratings)
Free
Histamine Food List & Scanner screenshot 1
Histamine Food List & Scanner screenshot 2
Histamine Food List & Scanner screenshot 3
Histamine Food List & Scanner screenshot 4

Easily identify foods high or low in histamine with a comprehensive database and a camera scanner. Get detailed information on over 1,000 foods, browse meal ideas, and create grocery lists to manage histamine intolerance.

Fig: Food Scanner & Guide#2

Fig: Food Scanner & Guide by Food is Good, Inc.

Diets, Allergy & Inflammation
Strong Contender
💪 Health & Fitness
4.7😊(15K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Guide screenshot 1
Fig: Food Scanner & Guide screenshot 2
Fig: Food Scanner & Guide screenshot 3
Fig: Food Scanner & Guide screenshot 4
Fig: Food Scanner & Guide screenshot 5
Fig: Food Scanner & Guide screenshot 6

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas
Histamine Tracker: Food Diary#3

Histamine Tracker: Food Diary by Lion, LLC

Symptom Log & Intolerance Diet
Worth Considering
💪 Health & Fitness
4.9(16 ratings)
FreeAdsIn-App Purchases
Histamine Tracker: Food Diary screenshot 1
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Histamine Tracker: Food Diary screenshot 3
Histamine Tracker: Food Diary screenshot 4
Histamine Tracker: Food Diary screenshot 5
Histamine Tracker: Food Diary screenshot 6

This app helps you identify patterns between your food intake and symptoms like fatigue or brain fog. It allows you to scan food for histamine levels, log meals and symptoms easily, and provides personalized insights to help you manage intolerance.

More Low Histamine apps to explore

4
Food Intolerances
Food Intolerances
Food Intolerances
Histamine, FODMAP & IBS Guide
Free

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

Extensive food list (1,200+ items)Recipe calculatorFood diary tracking
🍔 Food & Drink
(870)
free with in-app purchases
5
Lunchly: histamine, fructose..
Lunchly: histamine, fructose..
Lunchly: histamine, fructose..
Help with food intolerances
Free

This app helps individuals with food intolerances easily identify safe food choices. It provides detailed information about ingredients and allows users to create personalized lists of tolerated foods for on-the-go reference.

Personalized intolerance listsDetailed food informationQuick search function
🍔 Food & Drink
(51)
free with in-app purchases
6
Low Histamine Diet +
Low Histamine Diet +
Low Histamine Diet +
Comprehensive Dietary Guide
$3.99

This app provides comprehensive guidelines for a Low Histamine Diet, helping users manage intolerances and symptoms through nutrition. It offers personalized food suggestions, lifestyle advice, and actionable information based on scientific evidence.

Low Histamine Diet guidelinesPersonalized food suggestionsActionable nutrition advice
🏥 Medical
(1)
paid
7
HITS DB Histamine Intolerance
HITS DB Histamine Intolerance
HITS DB Histamine Intolerance
your daily companion
Free

This app helps individuals manage histamine intolerance with a comprehensive database of over 700 items. It offers a personal diary, community ratings, and VoiceOver support for a personalized experience.

Histamine intolerance databasePersonal diaryCommunity ratings
🍔 Food & Drink
(35)
free with in-app purchases
8
MCAS & Mastocytosis
MCAS & Mastocytosis
MCAS & Mastocytosis
Mast Cell Activation Syndrome
Free

This app provides personal insights and information on Mast Cell Activation Syndrome (MCAS), including symptoms, diagnostics, and therapy. It offers guidance on salicylate and histamine intolerance, recipes, and support resources for those affected by the condition.

MCAS informationSymptom detailsDiagnostic guidance
💪 Health & Fitness
(34)
free
9
HistApp
HistApp
HistApp
Keep your diet under control
Free

This app helps individuals manage histamine intolerance by providing informational resources. It is designed to assist users in understanding and controlling their diet, but it does not replace professional medical advice.

Diet management for histamine intoleranceInformational resourceSupports dietary control
🏥 Medical
(1)
free
10
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

Easily check product compatibility with your dietary restrictions by scanning barcodes and ingredient lists. Customize filters for allergies, intolerances, and lifestyle choices to manage your diet effectively and prevent malnutrition.

Barcode scanning for product compatibilityIngredient list scanningCustomizable intolerance and allergy filters
🍔 Food & Drink
(182)
free with in-app purchases
11
Allergy Test Pro
Allergy Test Pro
Allergy Test Pro
by RAHUL GITE
Free
💪 Health & Fitness
(0)
12
MASTHAVE
MASTHAVE
MASTHAVE
by Moxie GmbH
Free
🏥 Medical
(0)
13
Allergies & Immunology fundamentals - Free study notes, quizzes & concepts
Allergies & Immunology fundamentals - Free study notes, quizzes & concepts
Allergies & Immunology fundamentals - Free study notes, quizzes & concepts
by Karim SLITI
Free
📚 Education
(0)
14
Alergotel
Alergotel
Alergotel
by Frontier Penta SRL
Free
🌟 Lifestyle
(0)
15
MCAS Tracker
MCAS Tracker
MCAS Tracker
Mast Cell Symptom Flare Diary
Free

This app helps individuals manage Mast Cell Activation Syndrome by tracking symptoms, food intake, and environmental triggers. It offers advanced analytics to identify patterns and provides secure, exportable reports for healthcare providers. The app aims to offer clarity and actionable insights for better health management.

Symptom tracking (hives, itching, flushing)Food and supplement loggingTrigger identification (environmental, emotional)
💪 Health & Fitness
(10)
free with in-app purchases
16
Allergy & Food Intolerance Log
Allergy & Food Intolerance Log
Allergy & Food Intolerance Log
Spot trigger foods & symptoms
Free
🏥 Medical
(0)
17
Pill Tracker - Allergy Log
Pill Tracker - Allergy Log
Pill Tracker - Allergy Log
Track your daily allergy pills
Free
💪 Health & Fitness
(0)
18
AllergyVax
AllergyVax
AllergyVax
Allergen immunotherapy (AIT)
Free
🏥 Medical
(0)
19
Autoimmune Protocol (AIP) Diet
Autoimmune Protocol (AIP) Diet
Autoimmune Protocol (AIP) Diet
AIP Food Guide + Histamine
Free

Easily identify approved foods, drinks, and spices for the Autoimmune Paleo diet. This offline reference tool helps manage autoimmune symptoms and histamine intolerance with a comprehensive food guide and fast search functionality.

400+ AIP-approved foodsHistamine level informationFast ingredient search
🍔 Food & Drink
(1)
free
20
Barkwell
Barkwell
Barkwell
Dog environmental allergies
Free
🌟 Lifestyle
(0)

FAQ about Low Histamine

What are the best low histamine apps for iPhone?
Histamine Food List & Scanner tops our low histamine apps ranking as of July 2026, with a 5.0-star average from 10 App Store ratings, and it's free to download.
Yes — 19 of the top low histamine apps we rank are free to download, including Histamine Food List & Scanner and Fig: Food Scanner & Guide.
Histamine Food List & Scanner has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ low histamine apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Histamine Food List & Scanner is a health and fitness app that helps users identify foods high or low in histamine. It features a comprehensive database of over 1,000 foods and a camera scanner for instant analysis.
The scanner can analyze plated dishes, identify whole foods, and look up barcodes. It provides a clear Low, Moderate, or High histamine rating with an explanation for any food you scan.