Best Low Histamine Apps

Low Histamine Diet +

Comprehensive Dietary Guide

$3.99

This app provides comprehensive guidelines for a Low Histamine Diet, helping users manage intolerances and symptoms through nutrition. It offers personalized food suggestions, lifestyle advice, and actionable information based on scientific evidence.

Histamine Tracker: Food Diary

MCAS & Intolerance Symptom Log

Free

This app helps you identify patterns between your food intake and symptoms like fatigue or brain fog. It allows you to scan food for histamine levels, log meals and symptoms easily, and provides personalized insights to help you manage intolerance.

Lunchly: histamine, fructose..

Help with food intolerances

Free

This app helps individuals with food intolerances easily identify safe food choices. It provides detailed information about ingredients and allows users to create personalized lists of tolerated foods for on-the-go reference.

FODMAP & Allergy: InTolerApp

Scan Low FODMAP, Diet & IBS

Free

Easily check product compatibility with your dietary restrictions by scanning barcodes and ingredient lists. Customize filters for allergies, intolerances, and lifestyle choices to manage your diet effectively and prevent malnutrition.

Histamine Food List & Scanner

Intolerance & MCAS Safe Foods

Free

Easily identify foods high or low in histamine with a comprehensive database and a camera scanner. Get detailed information on over 1,000 foods, browse meal ideas, and create grocery lists to manage histamine intolerance.

Food Allergy Tracker - Lergy

Identify Your Food Triggers

Free

Effortlessly track meals and symptoms to automatically identify food triggers and intolerances. Gain insights into your health with pattern detection and structured elimination diet guidance. Share detailed reports with your doctor.

Food Intolerances

Histamine, FODMAP & IBS Guide

Free

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

HistApp

Keep your diet under control

Free

This app helps individuals manage histamine intolerance by providing informational resources. It is designed to assist users in understanding and controlling their diet, but it does not replace professional medical advice.

MCAS & Histamine Recipes

Food Intolerance Meal Plans

Free

Discover over 250 low-histamine recipes with detailed ingredient ratings. Filter by dietary needs and get AI assistance for custom dishes. Works offline with no account required.

Autoimmune Protocol (AIP) Diet

AIP Food Guide + Histamine

Free

Easily identify approved foods, drinks, and spices for the Autoimmune Paleo diet. This offline reference tool helps manage autoimmune symptoms and histamine intolerance with a comprehensive food guide and fast search functionality.

MCAS Tracker

Mast Cell Symptom Flare Diary

Free

This app helps individuals manage Mast Cell Activation Syndrome by tracking symptoms, food intake, and environmental triggers. It offers advanced analytics to identify patterns and provides secure, exportable reports for healthcare providers. The app aims to offer clarity and actionable insights for better health management.

Carnivore Diet Tracker: Vore

Macro Counter & Meal Plan App

Free

This app helps you plan and track a meat-based diet with AI-powered macro calculation. Log meals by photo, voice, or scanning menus, and access personalized meal plans and recipes. It supports various carnivore protocols and offers community support for your health journey.

My Alpha-Gal

Track triggers & reactions

Free

This app helps users identify food triggers for Alpha-Gal Syndrome by logging meals and symptoms. It provides a searchable food reference, tracks reactions, and offers resources for medical providers and a supportive community. Data is kept private on the user's device.

Fig: Food Scanner & Recipes

Gluten Free, FODMAP & Allergy

Free

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.