Histamine Tracker: Food Diary

Histamine Tracker: Food Diary

Symptom Log & Intolerance Diet

18 ratings
11 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 2, 2026
  • August 10, 2026

Features

Histamine Tracker: Food Diary screenshot #1 for iPhone
Histamine Tracker: Food Diary screenshot #2 for iPhone
Histamine Tracker: Food Diary screenshot #3 for iPhone
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Histamine Tracker: Food Diary screenshot #5 for iPhone
Histamine Tracker: Food Diary screenshot #6 for iPhone
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About

This app helps you identify patterns between your food intake and symptoms like fatigue or brain fog. It allows you to scan food for histamine levels, log meals and symptoms easily, and provides personalized insights to help you manage intolerance.

Scan food for histamine levels
Log meals, symptoms, and activities
Personalized daily findings and pattern surfacing
Comprehensive food database with histamine ratings
Low-histamine meal ideas and articles
Export journal and reports for health practitioners
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What's New in Histamine Tracker

3.0.3

August 10, 2026

New: Lifetime access. Pay once, use Histamine Tracker forever. Also new: a lower yearly price for new members, and you can log foods and symptoms with your voice. Plus improvements throughout.

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Subscription plans

Yearly

Track symptoms and get AI insights

$49.991 Year
7 Days trial
How to cancel Histamine Tracker subscription ⁉️

User reviews

Great help

I’ve been on here for 3 days now, and its really a great product. I like that I can talk to the AI the ingredient list of my salad or recipe and it can figure out the rest! I also like how it takes into account not just the ingredients, but how the food is prepared (i.e. pressure cooked dried beans vs canned) as to how risky the meal is going to be to my health that day. As I live in a monsoon area I can load in all the variables of temperature, barometric pressure, dust storms and my migraines, nerve pain, fatigue and skin flares and the AI can discern what is triggered by my foods or supplements vs what is environmental! It will even point you to evidence-based research to dig deeper into the suggested insights! I sent it my son who inherited my condition. Just wow!
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So easy and helpful!

It’s great to have some thing that I can just speak my mail into or scan a product and it will log my food and give me feedback on it Histamine load . The community area is excellent also 😊

Extremely Helpful

I recently developed a histamine intolerance a few months ago, and it’s been a very rough transition in my life. This app has helped me to find my way, and it has taken a lot of the stress and hassle that accompanies adjusting to a low-histamine diet. Highly recommend for anyone going through a similar issue.
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Very helpful and supportive app

The longer I use this app the more I appreciate it. It’s doing a great job keeping up with my patterns and helping me to notice the things that I may had forgotten. I wish I had more time because there are really great benefits that I haven’t been able to take advantage of but I really like the breathing pattern and the support for lares. I find it a very worthwhile app that I’m using much more frequently than I thought I would and finding it very personally responsive. I misunderstood something at the very beginning of using it and they changed the app to make it more understanding and I thought that was very powerful.very
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Very helpful and supportive app

The longer I use this app the more I appreciate it. It’s doing a great job keeping up with my patterns and helping me to notice the things that I may had forgotten. I wish I had more time because there are really great benefits that I haven’t been able to take advantage of but I really like the breathing pattern and the support for lares. I find it a very worthwhile app that I’m using much more frequently than I thought I would and finding it very personally responsive. I misunderstood something at the very beginning of using it and they changed the app to make it more understanding and I thought that was very powerful.very
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Developer apps

FAQ

What is Histamine Tracker used for?

Histamine Tracker helps you log your meals and symptoms to identify patterns related to histamine intolerance. It aims to connect what you eat with how you feel, providing insights to manage your condition.

Can Histamine Tracker scan food labels?

Yes, Histamine Tracker allows you to scan food with your camera, pointing it at meals, menus, or ingredient labels to instantly see their histamine level without manual searching.

How does Histamine Tracker help expand my diet?

By analyzing your logged data, Histamine Tracker can surface which foods may be worth exploring further, helping you confidently expand your diet without unnecessarily eliminating too many items.

Does Histamine Tracker offer meal ideas?

Yes, the app provides curated low-histamine meal ideas organized by category, along with articles on managing histamine intolerance and improving daily well-being.

Can I share my data with a doctor using Histamine Tracker?

Absolutely. Histamine Tracker allows you to export your full journal and daily reports in a clean format, which you can easily share via email or bring to appointments with your health practitioner.

What is the subscription cost for Histamine Tracker?

Histamine Tracker offers a Premium subscription with monthly ($9.99/month) and yearly ($59.99/year) plans, both including a 7-day free trial. Payment is charged to your Apple ID upon purchase.

How do I cancel my Histamine Tracker subscription?

You can manage and cancel your subscription within your account settings. It's important to cancel at least 24 hours before the end of the current period to avoid automatic renewal.

Is Histamine Tracker suitable for children?

Histamine Tracker has an age rating of 4+, making it suitable for younger users. However, it is intended for informational and personal tracking purposes and does not provide medical advice.