Histamine Tracker: Food Diary

Histamine Tracker: Food Diary

MCAS & Intolerance Symptom Log

30 ratings
17 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 2, 2026
  • September 29, 2026

Features

Histamine Tracker: Food Diary screenshot #1 for iPhone
Histamine Tracker: Food Diary screenshot #2 for iPhone
Histamine Tracker: Food Diary screenshot #3 for iPhone
Histamine Tracker: Food Diary screenshot #4 for iPhone
Histamine Tracker: Food Diary screenshot #5 for iPhone
Histamine Tracker: Food Diary screenshot #6 for iPhone
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About

This app helps you identify patterns between your food intake and symptoms like fatigue or brain fog. It allows you to scan food for histamine levels, log meals and symptoms easily, and provides personalized insights to help you manage intolerance.

✓Scan food for histamine levels
✓Log meals, symptoms, and activities
✓Personalized daily findings and pattern surfacing
✓Comprehensive food database with histamine ratings
✓Low-histamine meal ideas and articles
✓Export journal and reports for health practitioners
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What's New in Histamine Tracker

3.1.0

September 29, 2026

Performance improvements.

4

Subscriptions & In-App Purchases

Yearly

Track symptoms and get AI insights

$49.991 Year
7 Days trial
How to cancel Histamine Tracker subscription ⁉️

User reviews

Fix the tag colors! UI oversight is dangerous for intolerances

It makes no sense that foods labeled "High histamine" still have green tags. When you are quickly scanning your logged food items, a green badge tells your brain the item is safe. The text says "High," but the visual color cues say "Low." Please update the user interface so that high-histamine items use a red or warning color. It is way too easy to make mistakes during a flare-up with the current setup.
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Response from developer

Thanks for the feedback! That's a fair point about the tag colors, and I'll consider it for a future update.

Thankful

So helpful! Thank you for creating this app.

Response from developer

Thank you for the review! I hope the app helps you.

Fantastic

I absolutely love this app. In a time where it’s scary and not knowing what’s going on this app is making it easier

Response from developer

Thank you for the review! I hope the app helps you.

Simple, Easy!

This app is simple to use, doesn’t feel overwhelming and complicated. It tracks your histamine for the day and gives you ideas for swaps.

Response from developer

Thank you for the review! I hope the app helps you.

Easy as Pie!

The app is easy to navigate

Developer apps

FAQ

What is Histamine Tracker used for?

Histamine Tracker helps you log your meals and symptoms to identify patterns related to histamine intolerance. It aims to connect what you eat with how you feel, providing insights to manage your condition.

Can Histamine Tracker scan food labels?

Yes, Histamine Tracker allows you to scan food with your camera, pointing it at meals, menus, or ingredient labels to instantly see their histamine level without manual searching.

How does Histamine Tracker help expand my diet?

By analyzing your logged data, Histamine Tracker can surface which foods may be worth exploring further, helping you confidently expand your diet without unnecessarily eliminating too many items.

Does Histamine Tracker offer meal ideas?

Yes, the app provides curated low-histamine meal ideas organized by category, along with articles on managing histamine intolerance and improving daily well-being.

Can I share my data with a doctor using Histamine Tracker?

Absolutely. Histamine Tracker allows you to export your full journal and daily reports in a clean format, which you can easily share via email or bring to appointments with your health practitioner.

What is the subscription cost for Histamine Tracker?

Histamine Tracker offers a Premium subscription with monthly ($9.99/month) and yearly ($59.99/year) plans, both including a 7-day free trial. Payment is charged to your Apple ID upon purchase.

How do I cancel my Histamine Tracker subscription?

You can manage and cancel your subscription within your account settings. It's important to cancel at least 24 hours before the end of the current period to avoid automatic renewal.

Is Histamine Tracker suitable for children?

Histamine Tracker has an age rating of 4+, making it suitable for younger users. However, it is intended for informational and personal tracking purposes and does not provide medical advice.