Best Histamine Apps

248+ iOS apps curated and reviewed

4.3 avg rating
17 free apps
Updated October 2026

Whether you're new to histamine or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Histamine Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Histamine Tracker: Food DiaryHistamine Tracker: Food DiaryFree4.8★ (40)YesYesOct 2026
2Histamine Food List & ScannerHistamine Food List & ScannerFree4.8★ (18)NoYesOct 2026
3Food IntolerancesFood IntolerancesFree4.5★ (875)NoYesOct 2026
4Lunchly: histamine, fructose..Lunchly: histamine, fructose..Free4.6★ (51)NoYesOct 2026
5Low Histamine: Food TrackerLow Histamine: Food TrackerFree—NoNoOct 2026
6Fig: Food Scanner & RecipesFig: Food Scanner & RecipesFree4.7★ (17K)NoYesOct 2026
7NoHist: Low Histamine DietNoHist: Low Histamine Diet$1.99—NoNoOct 2026
8HITS DB Histamine IntoleranceHITS DB Histamine IntoleranceFree4.1★ (35)NoYesOct 2026

Top Picks for Histamine

Histamine Tracker: Food Diary#1

Histamine Tracker: Food Diary by Lion, LLC

MCAS & Intolerance Symptom Log
Editor's Choice
💪 Health & Fitness
4.8(40 ratings)
FreeAdsIn-App Purchases
Histamine Tracker: Food Diary screenshot 1
Histamine Tracker: Food Diary screenshot 2
Histamine Tracker: Food Diary screenshot 3
Histamine Tracker: Food Diary screenshot 4
Histamine Tracker: Food Diary screenshot 5
Histamine Tracker: Food Diary screenshot 6

This app helps you identify patterns between your food intake and symptoms like fatigue or brain fog. It allows you to scan food for histamine levels, log meals and symptoms easily, and provides personalized insights to help you manage intolerance.

Histamine Food List & Scanner#2

Histamine Food List & Scanner by Lion, LLC

Intolerance & MCAS Safe Foods
Strong Contender
💪 Health & Fitness
4.8(18 ratings)
FreeIn-App Purchases
Histamine Food List & Scanner screenshot 1
Histamine Food List & Scanner screenshot 2
Histamine Food List & Scanner screenshot 3
Histamine Food List & Scanner screenshot 4

Easily identify foods high or low in histamine with a comprehensive database and a camera scanner. Get detailed information on over 1,000 foods, browse meal ideas, and create grocery lists to manage histamine intolerance.

Food Intolerances#3

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Worth Considering
🍔 Food & Drink
4.5😊(875 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
Food Intolerances screenshot 2
Food Intolerances screenshot 3
Food Intolerances screenshot 4
Food Intolerances screenshot 5
Food Intolerances screenshot 6

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • 🚀 Incredibly accurate and thorough
  • 🚀 Comprehensive and helpful for food sensitivities
  • 👍 Very useful for histamine intolerance
  • 👍 Essential for MCAS
  • 👍 Best tool for low histamine diet
  • 👍 Excellent database
  • 👍 Helpful for FODMAP and gluten intolerances
  • 👍 Lifesaver for managing intolerances
  • 👍 Wonderful, easy to use
  • 👍 Jaw-dropping for years
  • 👍 Excellent app for intolerance issues
  • 👍 Very comprehensive and detailed
  • 👍 Politely a must-have
  • 👍 Changed my life
  • 👍 Saved my life
  • 👍 Brilliant, love it

Room to Improve

  • 🐛 Inconsistent information, not trustworthy
  • 🐛 Lacks explanation and instructions
  • 🐛 Inaccurate data on oxalates and salicylates
  • 🐛 Doesn't include all needed intolerances
  • 💰 Expensive for what is offered
  • 💰 One-time fee is inaccurate, charged more
  • 🤔 Doesn't work, can't access paid version

More Histamine apps to explore

FAQ about Histamine

What are the best histamine apps for iPhone?
Histamine Tracker: Food Diary tops our histamine apps ranking as of October 2026, with a 4.8-star average from 40 App Store ratings, and it's free to download.
Yes — 17 of the top histamine apps we rank are free to download, including Histamine Tracker: Food Diary and Histamine Food List & Scanner.
Histamine Tracker: Food Diary shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ histamine apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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