Best Histamine Apps

249+ iOS apps curated and reviewed

4.2 avg rating
18 free apps
Updated October 2026

Whether you're new to histamine or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Histamine Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Food IntolerancesFood IntolerancesFree4.5β˜… (873)NoYesOct 2026
2Histamine Food List & ScannerHistamine Food List & ScannerFree4.8β˜… (16)NoYesSep 2026
3Histamine Tracker: Food DiaryHistamine Tracker: Food DiaryFree4.8β˜… (30)YesYesOct 2026
4Fig: Food Scanner & RecipesFig: Food Scanner & RecipesFree4.7β˜… (16K)NoYesOct 2026
5Lunchly: histamine, fructose..Lunchly: histamine, fructose..Free4.6β˜… (51)NoYesSep 2026
6HITS DB Histamine IntoleranceHITS DB Histamine IntoleranceFree4.1β˜… (35)NoYesAug 2026
7FODMAP & Allergy: InTolerAppFODMAP & Allergy: InTolerAppFree4.8β˜… (198)YesYesOct 2026
8NoHist: Low Histamine DietNoHist: Low Histamine Diet$1.99β€”NoNoSep 2026

Top Picks for Histamine

Food Intolerances#1

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Editor's Choice
πŸ” Food & Drink
4.5😊(873 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
Food Intolerances screenshot 2
Food Intolerances screenshot 3
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Food Intolerances screenshot 6

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • πŸš€ Incredibly accurate and thorough
  • πŸš€ Comprehensive and helpful for food sensitivities
  • πŸ‘ Very useful for histamine intolerance
  • πŸ‘ Essential for MCAS
  • πŸ‘ Best tool for low histamine diet
  • πŸ‘ Excellent database
  • πŸ‘ Helpful for FODMAP and gluten intolerances
  • πŸ‘ Lifesaver for managing intolerances
  • πŸ‘ Wonderful, easy to use
  • πŸ‘ Jaw-dropping for years
  • πŸ‘ Excellent app for intolerance issues
  • πŸ‘ Very comprehensive and detailed
  • πŸ‘ Politely a must-have
  • πŸ‘ Changed my life
  • πŸ‘ Saved my life
  • πŸ‘ Brilliant, love it

Room to Improve

  • πŸ› Inconsistent information, not trustworthy
  • πŸ› Lacks explanation and instructions
  • πŸ› Inaccurate data on oxalates and salicylates
  • πŸ› Doesn't include all needed intolerances
  • πŸ’° Expensive for what is offered
  • πŸ’° One-time fee is inaccurate, charged more
  • πŸ€” Doesn't work, can't access paid version

More Histamine apps to explore

FAQ about Histamine

What are the best histamine apps for iPhone?
Food Intolerances tops our histamine apps ranking as of October 2026, with a 4.5-star average from 873 App Store ratings, and it's free to download.
Yes β€” 18 of the top histamine apps we rank are free to download, including Food Intolerances and Histamine Food List & Scanner.
Food Intolerances has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ histamine apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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