Best Histamine Intolerance Apps

250+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated October 2026

The best histamine intolerance apps on iPhone average 4.3★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Histamine Intolerance Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Food IntolerancesFood IntolerancesFree4.5★ (873)NoYesOct 2026
2HITS DB Histamine IntoleranceHITS DB Histamine IntoleranceFree4.1★ (35)NoYesAug 2026
3Lunchly: histamine, fructose..Lunchly: histamine, fructose..Free4.6★ (51)NoYesSep 2026
4Histamine Tracker: Food DiaryHistamine Tracker: Food DiaryFree4.8★ (30)YesYesOct 2026
5Histamine Food List & ScannerHistamine Food List & ScannerFree4.8★ (18)NoYesOct 2026
6FODMAP & Allergy: InTolerAppFODMAP & Allergy: InTolerAppFree4.8★ (198)YesYesOct 2026
7Histamine intoléranceHistamine intoléranceFree3.0★ (4)NoNoSep 2026
8MCAS & MastocytosisMCAS & MastocytosisFree4.8★ (34)NoNoSep 2026

Top Picks for Histamine Intolerance

Food Intolerances#1

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Editor's Choice
🍔 Food & Drink
4.5😊(873 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
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This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • 🚀 Incredibly accurate and thorough
  • 🚀 Comprehensive and helpful for food sensitivities
  • 👍 Very useful for histamine intolerance
  • 👍 Essential for MCAS
  • 👍 Best tool for low histamine diet
  • 👍 Excellent database
  • 👍 Helpful for FODMAP and gluten intolerances
  • 👍 Lifesaver for managing intolerances
  • 👍 Wonderful, easy to use
  • 👍 Jaw-dropping for years
  • 👍 Excellent app for intolerance issues
  • 👍 Very comprehensive and detailed
  • 👍 Politely a must-have
  • 👍 Changed my life
  • 👍 Saved my life
  • 👍 Brilliant, love it

Room to Improve

  • 🐛 Inconsistent information, not trustworthy
  • 🐛 Lacks explanation and instructions
  • 🐛 Inaccurate data on oxalates and salicylates
  • 🐛 Doesn't include all needed intolerances
  • 💰 Expensive for what is offered
  • 💰 One-time fee is inaccurate, charged more
  • 🤔 Doesn't work, can't access paid version
Lunchly: histamine, fructose..#3

Lunchly: histamine, fructose.. by Thomas Petrach

Help with food intolerances
Worth Considering
🍔 Food & Drink
4.6(51 ratings)
FreeIn-App Purchases
Lunchly: histamine, fructose.. screenshot 1
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This app helps individuals with food intolerances easily identify safe food choices. It provides detailed information about ingredients and allows users to create personalized lists of tolerated foods for on-the-go reference.

More Histamine Intolerance apps to explore

FAQ about Histamine Intolerance

What are the best histamine intolerance apps for iPhone?
Food Intolerances tops our histamine intolerance apps ranking as of October 2026, with a 4.5-star average from 873 App Store ratings, and it's free to download.
Yes — 19 of the top histamine intolerance apps we rank are free to download, including Food Intolerances and HITS DB Histamine Intolerance.
Food Intolerances has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ histamine intolerance apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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