Best Histamine Intolerance Apps

250+ iOS apps curated and reviewed

4.0 avg rating
18 free apps
Updated November 2026

The best histamine intolerance apps on iPhone average 4.0★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.

Compare top Histamine Intolerance Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Histamine Food List & ScannerHistamine Food List & ScannerFree4.8★ (19)NoYesNov 2026
2Histamine Tracker: Food DiaryHistamine Tracker: Food DiaryFree4.8★ (42)YesYesNov 2026
3Food IntolerancesFood IntolerancesFree4.5★ (876)NoYesNov 2026
4Fig: Food Scanner & RecipesFig: Food Scanner & RecipesFree4.7★ (17K)NoYesNov 2026
5Histamine Intolerance ScannerHistamine Intolerance ScannerFree3.0★ (4)NoNoNov 2026
6Lunchly: histamine, fructose..Lunchly: histamine, fructose..Free4.6★ (51)NoYesOct 2026
7HITS DB Histamine IntoleranceHITS DB Histamine IntoleranceFree4.1★ (35)NoYesOct 2026
8FODMAP & Allergy: InTolerAppFODMAP & Allergy: InTolerAppFree4.8★ (204)YesYesNov 2026

Top Picks for Histamine Intolerance

Histamine Tracker: Food Diary#2

Histamine Tracker: Food Diary by Lion, LLC

MCAS & Intolerance Symptom Log
Strong Contender
💪 Health & Fitness
4.8(42 ratings)
FreeAdsIn-App Purchases
Histamine Tracker: Food Diary screenshot 1
Histamine Tracker: Food Diary screenshot 2
Histamine Tracker: Food Diary screenshot 3
Histamine Tracker: Food Diary screenshot 4
Histamine Tracker: Food Diary screenshot 5
Histamine Tracker: Food Diary screenshot 6

This app helps you identify patterns between your diet and symptoms like fatigue, bloating, and brain fog. It allows you to scan food for histamine levels, track meals, symptoms, and activities, and receive personalized daily findings to understand your triggers.

Food Intolerances#3

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Worth Considering
🍔 Food & Drink
4.5😊(876 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
Food Intolerances screenshot 2
Food Intolerances screenshot 3
Food Intolerances screenshot 4
Food Intolerances screenshot 5
Food Intolerances screenshot 6

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • 🚀 Incredibly accurate and thorough
  • 🚀 Comprehensive and helpful for food sensitivities
  • 👍 Very useful for histamine intolerance
  • 👍 Essential for MCAS
  • 👍 Best tool for low histamine diet
  • 👍 Excellent database
  • 👍 Helpful for FODMAP and gluten intolerances
  • 👍 Lifesaver for managing intolerances
  • 👍 Wonderful, easy to use
  • 👍 Jaw-dropping for years
  • 👍 Excellent app for intolerance issues
  • 👍 Very comprehensive and detailed
  • 👍 Politely a must-have
  • 👍 Changed my life
  • 👍 Saved my life
  • 👍 Brilliant, love it

Room to Improve

  • 🐛 Inconsistent information, not trustworthy
  • 🐛 Lacks explanation and instructions
  • 🐛 Inaccurate data on oxalates and salicylates
  • 🐛 Doesn't include all needed intolerances
  • 💰 Expensive for what is offered
  • 💰 One-time fee is inaccurate, charged more
  • 🤔 Doesn't work, can't access paid version

More Histamine Intolerance apps to explore

FAQ about Histamine Intolerance

What are the best histamine intolerance apps for iPhone?
Histamine Food List & Scanner tops our histamine intolerance apps ranking as of November 2026, with a 4.8-star average from 19 App Store ratings, and it's free to download.
Yes — 18 of the top histamine intolerance apps we rank are free to download, including Histamine Food List & Scanner and Histamine Tracker: Food Diary.
Histamine Food List & Scanner has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ histamine intolerance apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches