Best Histamine Tracker Apps

250+ iOS apps curated and reviewed

4.0 avg rating
20 free apps
Updated November 2026

From beginner-friendly picks to power-user tools, our histamine tracker list covers 250+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.

Compare top Histamine Tracker Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Histamine Tracker: Food DiaryHistamine Tracker: Food DiaryFree4.8★ (44)YesYesNov 2026
2Fig: Food Scanner & RecipesFig: Food Scanner & RecipesFree4.7★ (17K)NoYesNov 2026
3Food IntolerancesFood IntolerancesFree4.5★ (877)NoYesNov 2026
4MCAS TrackerMCAS TrackerFree4.4★ (24)NoYesNov 2026
5Brimora: Histamine TrackerBrimora: Histamine TrackerFree—NoYesOct 2026
6MastCell TrackerMastCell TrackerFree3.3★ (3)NoNoOct 2026
7AllergyScore: Pollen TrackerAllergyScore: Pollen TrackerFree—NoYesMay 2026
8Allergy Tracker: Food DiaryAllergy Tracker: Food DiaryFree—NoYesOct 2026

Top Picks for Histamine Tracker

Histamine Tracker: Food Diary#1

Histamine Tracker: Food Diary by Lion, LLC

MCAS & Intolerance Symptom Log
Editor's Choice
💪 Health & Fitness
4.8(44 ratings)
FreeAdsIn-App Purchases
Histamine Tracker: Food Diary screenshot 1
Histamine Tracker: Food Diary screenshot 2
Histamine Tracker: Food Diary screenshot 3
Histamine Tracker: Food Diary screenshot 4
Histamine Tracker: Food Diary screenshot 5
Histamine Tracker: Food Diary screenshot 6

This app helps you identify patterns between your food intake and physical symptoms. It offers features like food scanning, symptom logging, and personalized daily findings to help you understand and manage histamine intolerance.

Fig: Food Scanner & Recipes#2

Fig: Food Scanner & Recipes by Food is Good, Inc.

Gluten Free, FODMAP & Allergy
Strong Contender
💪 Health & Fitness
4.7😊(17K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Recipes screenshot 1
Fig: Food Scanner & Recipes screenshot 2
Fig: Food Scanner & Recipes screenshot 3
Fig: Food Scanner & Recipes screenshot 4
Fig: Food Scanner & Recipes screenshot 5
Fig: Food Scanner & Recipes screenshot 6

Easily scan food items to check compatibility with over 2,800 dietary restrictions and allergies. Discover safe foods at grocery stores and restaurants, manage multiple profiles, and create shopping lists.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients
  • 🤝 Responsive and caring developers
  • 🌟 Life-changing for users with complex dietary needs

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas
Food Intolerances#3

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Worth Considering
🍔 Food & Drink
4.5😊(877 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
Food Intolerances screenshot 2
Food Intolerances screenshot 3
Food Intolerances screenshot 4
Food Intolerances screenshot 5
Food Intolerances screenshot 6

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • 🚀 Incredibly accurate and thorough
  • 🚀 Comprehensive and helpful for food sensitivities
  • 👍 Very useful for histamine intolerance
  • 👍 Essential for MCAS
  • 👍 Best tool for low histamine diet
  • 👍 Excellent database
  • 👍 Helpful for FODMAP and gluten intolerances
  • 👍 Lifesaver for managing intolerances
  • 👍 Wonderful, easy to use
  • 👍 Jaw-dropping for years
  • 👍 Excellent app for intolerance issues
  • 👍 Very comprehensive and detailed
  • 👍 Politely a must-have
  • 👍 Changed my life
  • 👍 Saved my life
  • 👍 Brilliant, love it

Room to Improve

  • 🐛 Inconsistent information, not trustworthy
  • 🐛 Lacks explanation and instructions
  • 🐛 Inaccurate data on oxalates and salicylates
  • 🐛 Doesn't include all needed intolerances
  • 💰 Expensive for what is offered
  • 💰 One-time fee is inaccurate, charged more
  • 🤔 Doesn't work, can't access paid version

More Histamine Tracker apps to explore

FAQ about Histamine Tracker

What are the best histamine tracker apps for iPhone?
Histamine Tracker: Food Diary tops our histamine tracker apps ranking as of November 2026, with a 4.8-star average from 44 App Store ratings, and it's free to download.
Yes — 20 of the top histamine tracker apps we rank are free to download, including Histamine Tracker: Food Diary and Fig: Food Scanner & Recipes.
Histamine Tracker: Food Diary shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ histamine tracker apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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