Best Food Intolerances Apps

250+ iOS apps curated and reviewed

4.4 avg rating
17 free apps
Updated August 2026

Finding the right food intolerances apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Food Intolerances Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Food IntolerancesFood IntolerancesFree4.5★ (870)NoYesAug 2026
2mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesAug 2026
3ALLiCANEAT - Food IntolerancesALLiCANEAT - Food IntolerancesFree4.1★ (91)NoYesAug 2026
4Fig: Food Scanner & GuideFig: Food Scanner & GuideFree4.7★ (16K)NoYesAug 2026
5Sensio: Food IntolerancesSensio: Food IntolerancesFree5.0★ (2)YesYesJul 2026
6Lunchly: histamine, fructose..Lunchly: histamine, fructose..Free4.6★ (51)NoYesAug 2026
7Intolera: Food Intolerance AppIntolera: Food Intolerance AppFreeYesYesMay 2026
8Allergy & Food Intolerance LogAllergy & Food Intolerance LogFreeNoYesJul 2026

Top Picks for Food Intolerances

Food Intolerances#1

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Editor's Choice
🍔 Food & Drink
4.5😊(870 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
Food Intolerances screenshot 2
Food Intolerances screenshot 3
Food Intolerances screenshot 4
Food Intolerances screenshot 5
Food Intolerances screenshot 6

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • 🚀 Incredibly accurate and thorough
  • 🚀 Comprehensive and helpful for food sensitivities
  • 👍 Very useful for histamine intolerance
  • 👍 Essential for MCAS

Room to Improve

  • 🐛 Inconsistent information, not trustworthy
  • 🐛 Lacks explanation and instructions
  • 🐛 Inaccurate data on oxalates and salicylates
mySymptoms Food Diary#2

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Strong Contender
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
ALLiCANEAT - Food Intolerances#3

ALLiCANEAT - Food Intolerances by Steffen Mauser

Manage food intolerance easily
Worth Considering
🍔 Food & Drink
4.1(91 ratings)
FreeIn-App Purchases
ALLiCANEAT - Food Intolerances screenshot 1
ALLiCANEAT - Food Intolerances screenshot 2
ALLiCANEAT - Food Intolerances screenshot 3
ALLiCANEAT - Food Intolerances screenshot 4
ALLiCANEAT - Food Intolerances screenshot 5
ALLiCANEAT - Food Intolerances screenshot 6

Easily manage multiple food intolerances like lactose, fructose, or gluten. This app provides a clear traffic light system to show food compatibility and offers detailed nutritional information. Avoid searching multiple lists by managing all your dietary needs in one place.

More Food Intolerances apps to explore

4
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

Barcode scanner for ingredient compatibilityDiscover safe foods at stores and restaurantsSupports 2,800+ diets and allergies
💪 Health & Fitness
(16K)
free with in-app purchases
5
Sensio: Food Intolerances
Sensio: Food Intolerances
Sensio: Food Intolerances
Acne Eczema IBS & Inflammation
Free

This app uses AI to analyze your meals and symptoms, identifying food intolerances that cause issues like skin breakouts, digestive problems, and fatigue. It provides personalized weekly reports and insights to help you understand your food-symptom connections.

AI-powered meal analysis from photosFood trigger identificationSymptom logging and correlation
💪 Health & Fitness
(2)
subscription
6
Lunchly: histamine, fructose..
Lunchly: histamine, fructose..
Lunchly: histamine, fructose..
Help with food intolerances
Free

This app helps individuals with food intolerances easily identify safe food choices. It provides detailed information about ingredients and allows users to create personalized lists of tolerated foods for on-the-go reference.

Personalized intolerance listsDetailed food informationQuick search function
🍔 Food & Drink
(51)
free with in-app purchases
7
Intolera: Food Intolerance App
Intolera: Food Intolerance App
Intolera: Food Intolerance App
Scan, Filter & Eat Confidently
Free
💪 Health & Fitness
(0)
8
Allergy & Food Intolerance Log
Allergy & Food Intolerance Log
Allergy & Food Intolerance Log
Spot trigger foods & symptoms
Free
🏥 Medical
(0)
9
Intol - Scans Food Intolerance
Intol - Scans Food Intolerance
Intol - Scans Food Intolerance
Shows intolerable ingredients
$4.99

Scan product ingredient lists with your phone's camera to identify intolerances. It highlights ingredients in red, orange, or yellow based on your specific sensitivities. Supports common intolerances like lactose, fructose, and gluten, and can be customized with your own ingredients.

Scan ingredient lists with cameraColor-coded intolerance indicatorsSupports multiple intolerances (lactose, gluten, etc.)
💪 Health & Fitness
(2)
paid
10
Carroll Food Intolerance
Carroll Food Intolerance
Carroll Food Intolerance
by Carroll Institute of Natural Healing, LLC
$6.99

Access a database of thousands of foods evaluated for food intolerances by doctors. Select your specific intolerances to receive a custom list of safe foods, helping you manage inflammation and improve your health.

Searchable food databaseCustom food lists based on intolerancesTrack food intolerances
🍔 Food & Drink
(6)
paid
11
NutriToler
NutriToler
NutriToler
Food Intolerance Recipes
Free
💪 Health & Fitness
(0)
12
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(9.1K)
ad-supported
13
Food Sense Guide
Food Sense Guide
Food Sense Guide
Track Your Food Sensitivities
Free

Identify and manage food sensitivities with a comprehensive guide to over 300 foods. Understand the levels of various compounds like amines, FODMAPs, and histamines, and create personalized lists to avoid triggers and improve your health.

Searchable food catalog (300+ items)Compound levels (amines, FODMAPs, histamine, etc.)Nightshade and AIP status
🍔 Food & Drink
(328)
free with in-app purchases
14
Food Sensitivity
Food Sensitivity
Food Sensitivity
Your food sensitivity journal
$0.99
💪 Health & Fitness
(0)
15
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

Easily check product compatibility with your dietary restrictions by scanning barcodes and ingredient lists. Customize filters for allergies, intolerances, and lifestyle choices to manage your diet effectively and prevent malnutrition.

Barcode scanning for product compatibilityIngredient list scanningCustomizable intolerance and allergy filters
🍔 Food & Drink
(192)
free with in-app purchases
16
MealLens AI Food Scan
MealLens AI Food Scan
MealLens AI Food Scan
Food Intolerance Tracker
Free
💪 Health & Fitness
(0)
17
SafeBites: Food Scanner
SafeBites: Food Scanner
SafeBites: Food Scanner
See what's really in your food
Free
🍔 Food & Drink
(0)
18
GutSync: Food Sensitivity Log
GutSync: Food Sensitivity Log
GutSync: Food Sensitivity Log
by Deniz Demirel
Free
💪 Health & Fitness
(0)
19
Safeats
Safeats
Safeats
Track Food Intolerances
Free
💪 Health & Fitness
(0)
20
BiteSafe: Food Allergy AI
BiteSafe: Food Allergy AI
BiteSafe: Food Allergy AI
Smart Symptom & Meal Tracker
Free
💪 Health & Fitness
(0)

FAQ about Food Intolerances

What are the best food intolerances apps for iPhone?
Food Intolerances tops our food intolerances apps ranking as of August 2026, with a 4.5-star average from 870 App Store ratings, and it's free to download.
Yes — 17 of the top food intolerances apps we rank are free to download, including Food Intolerances and mySymptoms Food Diary.
Food Intolerances has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ food intolerances apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app assists users in managing restricted diets due to diagnosed food intolerances, sensitivities, or allergies. It offers a comprehensive food database with over 1,200 items, detailed tolerance assessments, and tools like a recipe calculator and food diary to help users track their intake and manage their condition.
Key features include an extensive food list with over 1,200 entries, a recipe calculator to check favorite meals, a food diary for tracking diet, the ability to add personal notes and favorites, and detailed information on various intolerances such as histamine, FODMAPs, lactose, and salicylates.

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