Best Food Intolerances Apps

250+ iOS apps curated and reviewed

4.4 avg rating
17 free apps
Updated September 2026

Finding the right food intolerances apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Food Intolerances Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Food IntolerancesFood IntolerancesFree4.5★ (873)NoYesSep 2026
2ALLiCANEAT - Food IntolerancesALLiCANEAT - Food IntolerancesFree4.1★ (91)NoYesSep 2026
3mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesSep 2026
4Intolera: Food IntoleranceIntolera: Food IntoleranceFreeYesYesSep 2026
5Sensio: Food IntolerancesSensio: Food IntolerancesFree5.0★ (2)YesYesAug 2026
6Allergy & Food Intolerance LogAllergy & Food Intolerance LogFreeNoYesAug 2026
7Carroll Food IntoleranceCarroll Food Intolerance$6.992.0★ (6)NoNoAug 2026
8Intol - Scans Food IntoleranceIntol - Scans Food Intolerance$4.994.5★ (2)NoNoAug 2026

Top Picks for Food Intolerances

Food Intolerances#1

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Editor's Choice
🍔 Food & Drink
4.5😊(873 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
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This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • 🚀 Incredibly accurate and thorough
  • 🚀 Comprehensive and helpful for food sensitivities
  • 👍 Very useful for histamine intolerance
  • 👍 Essential for MCAS
  • 👍 Best tool for low histamine diet
  • 👍 Excellent database
  • 👍 Helpful for FODMAP and gluten intolerances
  • 👍 Lifesaver for managing intolerances
  • 👍 Wonderful, easy to use
  • 👍 Jaw-dropping for years
  • 👍 Excellent app for intolerance issues
  • 👍 Very comprehensive and detailed
  • 👍 Politely a must-have
  • 👍 Changed my life
  • 👍 Saved my life
  • 👍 Brilliant, love it

Room to Improve

  • 🐛 Inconsistent information, not trustworthy
  • 🐛 Lacks explanation and instructions
  • 🐛 Inaccurate data on oxalates and salicylates
  • 🐛 Doesn't include all needed intolerances
  • 💰 Expensive for what is offered
  • 💰 One-time fee is inaccurate, charged more
  • 🤔 Doesn't work, can't access paid version
ALLiCANEAT - Food Intolerances#2

ALLiCANEAT - Food Intolerances by Steffen Mauser

Manage food intolerance easily
Strong Contender
🍔 Food & Drink
4.1(91 ratings)
FreeIn-App Purchases
ALLiCANEAT - Food Intolerances screenshot 1
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ALLiCANEAT - Food Intolerances screenshot 5
ALLiCANEAT - Food Intolerances screenshot 6

Easily manage multiple food intolerances like lactose, fructose, or gluten. This app provides a clear traffic light system to show food compatibility and offers detailed nutritional information. Avoid searching multiple lists by managing all your dietary needs in one place.

mySymptoms Food Diary#3

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Worth Considering
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
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mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices

More Food Intolerances apps to explore

FAQ about Food Intolerances

What are the best food intolerances apps for iPhone?
Food Intolerances tops our food intolerances apps ranking as of September 2026, with a 4.5-star average from 873 App Store ratings, and it's free to download.
Yes — 17 of the top food intolerances apps we rank are free to download, including Food Intolerances and ALLiCANEAT - Food Intolerances.
Food Intolerances has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ food intolerances apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app assists users in managing restricted diets due to diagnosed food intolerances, sensitivities, or allergies. It offers a comprehensive food database with over 1,200 items, detailed tolerance assessments, and tools like a recipe calculator and food diary to help users track their intake and manage their condition.
Key features include an extensive food list with over 1,200 entries, a recipe calculator to check favorite meals, a food diary for tracking diet, the ability to add personal notes and favorites, and detailed information on various intolerances such as histamine, FODMAPs, lactose, and salicylates.

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