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Best Food Intolerance Apps

227+ iOS apps curated and reviewed

4.3 avg rating
18 free apps
Updated June 2026

Whether you're new to food intolerance or looking for an upgrade, our curated collection of 227+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Food Intolerance

Food Intolerances#1

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Editor's Choice
🍔 Food & Drink
4.5😊(870 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
Food Intolerances screenshot 2
Food Intolerances screenshot 3
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Food Intolerances screenshot 6

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • 🚀 Incredibly accurate and thorough
  • 🚀 Comprehensive and helpful for food sensitivities
  • 👍 Very useful for histamine intolerance
  • 👍 Essential for MCAS

Room to Improve

  • 🐛 Inconsistent information, not trustworthy
  • 🐛 Lacks explanation and instructions
  • 🐛 Inaccurate data on oxalates and salicylates
mySymptoms Food Diary#2

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Strong Contender
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
Fig: Food Scanner & Guide#3

Fig: Food Scanner & Guide by Food is Good, Inc.

Diets, Allergy & Inflammation
Worth Considering
💪 Health & Fitness
4.7😊(15K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Guide screenshot 1
Fig: Food Scanner & Guide screenshot 2
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Fig: Food Scanner & Guide screenshot 6

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas

More Food Intolerance apps to explore

4
ALLiCANEAT - Food Intolerances
ALLiCANEAT - Food Intolerances
ALLiCANEAT - Food Intolerances
Manage food intolerance easily
Free

Easily manage multiple food intolerances like lactose, fructose, or gluten. This app provides a clear traffic light system to show food compatibility and offers detailed nutritional information. Avoid searching multiple lists by managing all your dietary needs in one place.

Manage multiple food intolerancesTraffic light compatibility systemDetailed nutritional information
🍔 Food & Drink
(92)
free with in-app purchases
5
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

Easily check product compatibility with your dietary restrictions by scanning barcodes and ingredient lists. Customize filters for allergies, intolerances, and lifestyle choices to manage your diet effectively and prevent malnutrition.

Barcode scanning for product compatibilityIngredient list scanningCustomizable intolerance and allergy filters
🍔 Food & Drink
(182)
free with in-app purchases
6
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Easily scan food barcodes or photos to instantly determine if products are suitable for your specific dietary needs, including low FODMAP, gluten-free, vegan, and allergy management. Discover safe alternatives and connect with a community for support.

Barcode and photo food scanningLow FODMAP diet supportGluten-free detection
💪 Health & Fitness
(1.7K)
free with in-app purchases
7
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(8.9K)
ad-supported
8
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Check What's in Your Products
Free

Scan product barcodes to instantly assess their health impact. Receive detailed analysis, ratings, and recommendations for healthier alternatives. This independent project offers objective reviews for millions of food and cosmetic items.

Barcode scanning for food and personal care productsInstant health impact assessmentDetailed product analysis and ratings
💪 Health & Fitness
(96K)
free with in-app purchases
9
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Food Intolerances, IBS, FODMAP
Free

Easily track meals, drinks, medications, and symptoms to identify potential food intolerances and digestive triggers. Gain insights into patterns and understand how food, activities, and stress affect your well-being.

Log meals, drinks, medications, and symptomsTrack digestive patterns and bowel movementsIdentify potential food triggers and intolerances
💪 Health & Fitness
(972)
free with in-app purchases
10
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Food and symptom trackingMood and water intake loggingStress level monitoring
💪 Health & Fitness
(2.2K)
free with in-app purchases
11
Gluten Free Scanner
Gluten Free Scanner
Gluten Free Scanner
GF food barcode checker
Free

Instantly scan barcodes to determine if food and drinks are gluten-free. This app provides quick results, works offline, and supports multiple languages. It's designed for individuals with celiac disease, gluten intolerance, or wheat allergies.

Instant barcode scanningComprehensive food databaseOffline scanning capability
🍔 Food & Drink
(9.2K)
free with in-app purchases
12
Lunchly: histamine, fructose..
Lunchly: histamine, fructose..
Lunchly: histamine, fructose..
Help with food intolerances
Free

This app helps individuals with food intolerances easily identify safe food choices. It provides detailed information about ingredients and allows users to create personalized lists of tolerated foods for on-the-go reference.

Personalized intolerance listsDetailed food informationQuick search function
🍔 Food & Drink
(51)
free with in-app purchases
13
Ask Ingrid: Food Intolerance
Ask Ingrid: Food Intolerance
Ask Ingrid: Food Intolerance
Lists, Scanner, Symptom Diary
Free

This app helps individuals manage food intolerances and special diets by providing science-based information on ingredients and product scanning. It offers personalized food lists, a symptom diary, and community insights to support users in their dietary journey.

Food intolerance checks (fructose, lactose, gluten, etc.)Product scanning for packaged foodsSearch for fresh food suitability
🍔 Food & Drink
(5)
freemium
14
Intolera: Food Intolerance App
Intolera: Food Intolerance App
Intolera: Food Intolerance App
Scan, Filter & Eat Confidently
Free
💪 Health & Fitness
(0)
15
Food Mood: Intolerance Finder
Food Mood: Intolerance Finder
Food Mood: Intolerance Finder
Check your gut feeling!
Free

Easily identify food triggers for digestive issues. Snap photos of meals, tag potential allergens, and track symptoms. The app's smart analytics help pinpoint problematic foods and assess the impact of dietary changes.

Effortless data entry via photosTag potential allergensSymptom tracking
💪 Health & Fitness
(0)
free with in-app purchases
16
HITS DB Histamine Intolerance
HITS DB Histamine Intolerance
HITS DB Histamine Intolerance
your daily companion
Free

This app helps individuals manage histamine intolerance with a comprehensive database of over 700 items. It offers a personal diary, community ratings, and VoiceOver support for a personalized experience.

Histamine intolerance databasePersonal diaryCommunity ratings
🍔 Food & Drink
(35)
free with in-app purchases
17
Spokin - Manage Food Allergies
Spokin - Manage Food Allergies
Spokin - Manage Food Allergies
Food Allergy Lifestyle Tool
Free

This app provides customized resources for families managing food allergies. It helps users quickly assess restaurant and recipe safety, discover hidden allergens, and find trusted reviews for various services. Navigate daily decisions and major life events with confidence, supported by expert advice and community insights.

Restaurant and recipe safety assessmentHidden allergen identificationAggregated user reviews for resources
💪 Health & Fitness
(900)
free with in-app purchases
18
Carroll Food Intolerance
Carroll Food Intolerance
Carroll Food Intolerance
by Carroll Institute of Natural Healing, LLC
$6.99

Access a database of thousands of foods evaluated for food intolerances by doctors. Select your specific intolerances to receive a custom list of safe foods, helping you manage inflammation and improve your health.

Searchable food databaseCustom food lists based on intolerancesTrack food intolerances
🍔 Food & Drink
(6)
paid
19
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
IBS Tracker, Food Intolerances
Free
$5.99 | 100% OFF

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

Personalized low FODMAP diet planMeal and symptom trackingRecipe library with guides
💪 Health & Fitness
(558)
free
20
Intol - Scans Food Intolerance
Intol - Scans Food Intolerance
Intol - Scans Food Intolerance
Shows intolerable ingredients
$4.99

Scan product ingredient lists with your phone's camera to identify intolerances. It highlights ingredients in red, orange, or yellow based on your specific sensitivities. Supports common intolerances like lactose, fructose, and gluten, and can be customized with your own ingredients.

Scan ingredient lists with cameraColor-coded intolerance indicatorsSupports multiple intolerances (lactose, gluten, etc.)
💪 Health & Fitness
(66)
paid

Related searches

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