Best Food Intolerance Apps

249+ iOS apps curated and reviewed

4.1 avg rating
17 free apps
Updated August 2026

Whether you're new to food intolerance or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Food Intolerance Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Food IntolerancesFood IntolerancesFree4.5★ (873)NoYesSep 2026
2Intolera: Food IntoleranceIntolera: Food IntoleranceFreeYesYesSep 2026
3ALLiCANEAT - Food IntolerancesALLiCANEAT - Food IntolerancesFree4.1★ (91)NoYesSep 2026
4Allergy & Food Intolerance LogAllergy & Food Intolerance LogFreeNoYesAug 2026
5mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesSep 2026
6Carroll Food IntoleranceCarroll Food Intolerance$6.992.0★ (6)NoNoAug 2026
7FODMAP & Allergy: InTolerAppFODMAP & Allergy: InTolerAppFree4.8★ (194)YesYesSep 2026
8Sensio: Food IntolerancesSensio: Food IntolerancesFree5.0★ (2)YesYesAug 2026

Top Picks for Food Intolerance

Food Intolerances#1

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Editor's Choice
🍔 Food & Drink
4.5😊(873 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
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Food Intolerances screenshot 6

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • 🚀 Incredibly accurate and thorough
  • 🚀 Comprehensive and helpful for food sensitivities
  • 👍 Very useful for histamine intolerance
  • 👍 Essential for MCAS
  • 👍 Best tool for low histamine diet
  • 👍 Excellent database
  • 👍 Helpful for FODMAP and gluten intolerances
  • 👍 Lifesaver for managing intolerances
  • 👍 Wonderful, easy to use
  • 👍 Jaw-dropping for years
  • 👍 Excellent app for intolerance issues
  • 👍 Very comprehensive and detailed
  • 👍 Politely a must-have
  • 👍 Changed my life
  • 👍 Saved my life
  • 👍 Brilliant, love it

Room to Improve

  • 🐛 Inconsistent information, not trustworthy
  • 🐛 Lacks explanation and instructions
  • 🐛 Inaccurate data on oxalates and salicylates
  • 🐛 Doesn't include all needed intolerances
  • 💰 Expensive for what is offered
  • 💰 One-time fee is inaccurate, charged more
  • 🤔 Doesn't work, can't access paid version
ALLiCANEAT - Food Intolerances#3

ALLiCANEAT - Food Intolerances by Steffen Mauser

Manage food intolerance easily
Worth Considering
🍔 Food & Drink
4.1(91 ratings)
FreeIn-App Purchases
ALLiCANEAT - Food Intolerances screenshot 1
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ALLiCANEAT - Food Intolerances screenshot 3
ALLiCANEAT - Food Intolerances screenshot 4
ALLiCANEAT - Food Intolerances screenshot 5
ALLiCANEAT - Food Intolerances screenshot 6

Easily manage multiple food intolerances like lactose, fructose, or gluten. This app provides a clear traffic light system to show food compatibility and offers detailed nutritional information. Avoid searching multiple lists by managing all your dietary needs in one place.

More Food Intolerance apps to explore

FAQ about Food Intolerance

What are the best food intolerance apps for iPhone?
Food Intolerances tops our food intolerance apps ranking as of August 2026, with a 4.5-star average from 873 App Store ratings, and it's free to download.
Yes — 17 of the top food intolerance apps we rank are free to download, including Food Intolerances and Intolera: Food Intolerance.
Food Intolerances has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ food intolerance apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app assists users in managing restricted diets due to diagnosed food intolerances, sensitivities, or allergies. It offers a comprehensive food database with over 1,200 items, detailed tolerance assessments, and tools like a recipe calculator and food diary to help users track their intake and manage their condition.
Key features include an extensive food list with over 1,200 entries, a recipe calculator to check favorite meals, a food diary for tracking diet, the ability to add personal notes and favorites, and detailed information on various intolerances such as histamine, FODMAPs, lactose, and salicylates.

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