Best Food Intolerance Apps

227+ iOS apps curated and reviewed

4.3 avg rating
18 free apps
Updated June 2026

Whether you're new to food intolerance or looking for an upgrade, our curated collection of 227+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Food Intolerance

Food Intolerances#1

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Editor's Choice
πŸ” Food & Drink
4.5😊(868 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
Food Intolerances screenshot 2
Food Intolerances screenshot 3
Food Intolerances screenshot 4
Food Intolerances screenshot 5
Food Intolerances screenshot 6

Discover an innovative app that helps you track and manage food intolerances like histamine and FODMAP. Say goodbye to discomfort and stay on top of your dietary needs effortlessly. Download now for a healthier tomorrow!

What We Love

  • πŸš€ Incredibly accurate and thorough
  • πŸš€ Comprehensive and helpful for food sensitivities
  • πŸ‘ Very useful for histamine intolerance
  • πŸ‘ Essential for MCAS

Room to Improve

  • πŸ› Inconsistent information, not trustworthy
  • πŸ› Lacks explanation and instructions
  • πŸ› Inaccurate data on oxalates and salicylates
mySymptoms Food Diary#2

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your dietary intake and monitor how it affects your symptoms with our intuitive food diary app. Take control of your health by easily logging meals, symptoms, and triggers to gain valuable insights. Download now to start understanding your body better!

What We Love

  • πŸ‘ Easy to use
  • πŸ“Š Helpful for tracking symptoms and identifying patterns
  • πŸ’Ύ Convenient to have on phone
  • πŸ” Customizable to track specific needs

Room to Improve

  • πŸ”’ Requires paid subscription after trial period
  • πŸ” Limited food database, requires manual entry
  • πŸ•°οΈ Time-consuming to log detailed information
Fig: Food Scanner & Guide#3

Fig: Food Scanner & Guide by Food is Good, Inc.

Diets, Allergy & Inflammation
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(15K ratings)
FreeIn-App Purchases
#90in Health & Fitness
Fig: Food Scanner & Guide screenshot 1
Fig: Food Scanner & Guide screenshot 2
Fig: Food Scanner & Guide screenshot 3
Fig: Food Scanner & Guide screenshot 4
Fig: Food Scanner & Guide screenshot 5
Fig: Food Scanner & Guide screenshot 6

Unlock the power of Fig: Food Scanner, your go-to app for easily scanning and tracking food items for efficient nutritional analysis and meal planning. Start optimizing your diet today!

What We Love

  • πŸš€ Extremely helpful for managing dietary restrictions
  • πŸ‘ Customizable profiles for multiple people
  • πŸ” Convenient barcode scanning to check ingredients
  • πŸ’‘ Detailed information on allergens and restricted ingredients

Room to Improve

  • πŸ”’ Concerns about paid subscription model limiting access
  • πŸ› Occasional issues with product information accuracy
  • πŸ” Limited restaurant and store coverage in some areas

More Food Intolerance apps to explore

4
ALLiCANEAT - Food Intolerances
ALLiCANEAT - Food Intolerances
ALLiCANEAT - Food Intolerances
Manage food intolerance easily
Free
πŸ” Food & Drink
(92)
5
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

An app that helps users with dietary restrictions quickly determine if a product fits their needs. Features include a barcode scanner and ingredient list scanner for easy shopping. Find out if a product is safe for you in seconds.

πŸ” Food & Drink
(54)
6
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Spoonful is a versatile food-scanning application that provides detailed information on FODMAPs, gluten, and vegan ingredients present in various food products. With Spoonful, users can easily track their dietary needs and make informed food choices. Try Spoonful today for a healthier lifestyle!

πŸ’ͺ Health & Fitness
(1.7K)
7
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

An app designed by an IBS sufferer for IBS sufferers, providing a comprehensive low FODMAP food list with a user-friendly interface and customizable features. Perfect for those following a low FODMAP diet to manage IBS symptoms effectively.

πŸ’ͺ Health & Fitness
(8.9K)
8
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Check What's in Your Products
Free

Discover a powerful app that provides detailed information about food products by scanning their barcodes. Make healthier choices with insights on nutritional value, ingredients, and potential allergens. Download now to revolutionize your grocery shopping experience!

πŸ’ͺ Health & Fitness
(90K)
9
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Food Intolerances, IBS, FODMAP
Free
πŸ’ͺ Health & Fitness
(114)
10
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Track your mood, food intake, and bowel movements easily with this app designed to help you manage your IBS symptoms effectively. Monitor your daily habits, identify triggers, and improve your gut health. Download now and take control of your digestive health.

πŸ’ͺ Health & Fitness
(2.2K)
11
Gluten Free Scanner
Gluten Free Scanner
Gluten Free Scanner
GF food barcode checker
Free

This app allows you to quickly scan barcodes to check if food products are gluten-free, with support for multiple languages. It also enables users to contribute missing product information and offers an in-app subscription to disable ads. Download now for easy gluten-free shopping!

πŸ” Food & Drink
(9.2K)
12
Lunchly: histamine, fructose..
Lunchly: histamine, fructose..
Lunchly: histamine, fructose..
Help with food intolerances
Free
πŸ” Food & Drink
(51)
13
Ask Ingrid: Food Intolerance
Ask Ingrid: Food Intolerance
Ask Ingrid: Food Intolerance
Lists, Scanner, Symptom Diary
Free

This app is a science-based companion for special diets and food intolerances, helping users track and manage their dietary needs by checking food compatibility, scanning products, and monitoring symptoms. Try it for free and upgrade to unlock personalized suggestions, community insights, and unlimited features.

πŸ” Food & Drink
(5)
14
Intolera: Food Intolerance App
Intolera: Food Intolerance App
Intolera: Food Intolerance App
Scan, Filter & Eat Confidently
Free
πŸ’ͺ Health & Fitness
(0)
15
Food Mood: Intolerance Finder
Food Mood: Intolerance Finder
Food Mood: Intolerance Finder
Check your gut feeling!
Free

This application helps you identify which foods are causing your digestive issues by tracking your meals, symptoms, and potential allergens. Simply take a picture of your meal, tag possible allergens, and track your symptoms to get personalized insights and see how eliminating certain foods can improve your health.

πŸ’ͺ Health & Fitness
(0)
16
HITS DB Histamine Intolerance
HITS DB Histamine Intolerance
HITS DB Histamine Intolerance
your daily companion
Free

This daily companion app helps manage histamine intolerance by providing access to a comprehensive database of over 700 items, a personal diary, and community features. Download the app for free, contribute to the database, and join a community to help enhance your daily experience with histamine intolerance.

πŸ” Food & Drink
(35)
17
Spokin - Manage Food Allergies
Spokin - Manage Food Allergies
Spokin - Manage Food Allergies
Food Allergy Lifestyle Tool
Free

Manage food allergies with ease using this lifestyle tool that helps you find safe resources tailored to your family’s allergies. Quickly assess restaurants, recipes, and more, connect with others who share your allergies, and stay informed on the latest news and expert advice. Download now for free and take control of your food allergy management.

πŸ’ͺ Health & Fitness
(892)
18
Carroll Food Intolerance
Carroll Food Intolerance
Carroll Food Intolerance
by Carroll Institute of Natural Healing, LLC
$6.99

This application provides a searchable database of thousands of foods evaluated for their compatibility with specific dietary needs, helping users avoid foods that trigger intolerance. By selecting your primary intolerances, you can get a customized list of safe foods to improve your health and reduce inflammation.

πŸ” Food & Drink
(6)
19
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
IBS Tracker, Food Intolerances
Free
$5.99 | 100% OFF

Track and manage your Low FODMAP diet easily with this app designed to help alleviate abdominal pain and bloating for those with IBS sensitivities. Access FODMAP recipes, maintain a food diary, and monitor your progress effectively. Start taking care of your body today!

πŸ’ͺ Health & Fitness
(558)
20
Intol - Scans Food Intolerance
Intol - Scans Food Intolerance
Intol - Scans Food Intolerance
Shows intolerable ingredients
$4.99

Easily scan product ingredient lists to instantly identify and avoid foods that trigger your intolerances, including lactose, gluten, and histamine. Get real-time visual feedback and personalized guidance for a safer, more informed shopping and eating experience.

πŸ’ͺ Health & Fitness
(2)

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