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Best Icn Food List Apps

209+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free icn food list apps? 20 of our 209+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Icn Food List

Food Intolerances#1

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Editor's Choice
🍔 Food & Drink
4.5😊(870 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
Food Intolerances screenshot 2
Food Intolerances screenshot 3
Food Intolerances screenshot 4
Food Intolerances screenshot 5
Food Intolerances screenshot 6

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • 🚀 Incredibly accurate and thorough
  • 🚀 Comprehensive and helpful for food sensitivities
  • 👍 Very useful for histamine intolerance
  • 👍 Essential for MCAS

Room to Improve

  • 🐛 Inconsistent information, not trustworthy
  • 🐛 Lacks explanation and instructions
  • 🐛 Inaccurate data on oxalates and salicylates
Low FODMAP diet A to Z#2

Low FODMAP diet A to Z by Temeraire 1798 Ltd

Food list for IBS sufferers
Strong Contender
💪 Health & Fitness
4.8😊(8.9K ratings)
FreeAds
Low FODMAP diet A to Z screenshot 1
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Low FODMAP diet A to Z screenshot 4

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Quick reference for FODMAP foods
  • 💡 Helpful traffic light system
  • 🙌 Useful for managing IBS and digestive issues

Room to Improve

  • 🐛 Inconsistent or conflicting information on some foods
  • 💤 Limited food selection compared to other apps
  • 🔍 Difficult to search for specific ingredients or categories
Fast FODMAP Lookup & Learn#3

Fast FODMAP Lookup & Learn by Recovery Record, Inc

IBS, Low FODMAP Diet companion
Worth Considering
🏥 Medical
4.7😊(21K ratings)
Free
Fast FODMAP Lookup & Learn screenshot 1
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Fast FODMAP Lookup & Learn screenshot 3

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

What We Love

  • 👍 Easy to navigate and use
  • 🚀 Helpful for grocery shopping and meal planning
  • 💡 Comprehensive food lists and FODMAP information
  • 👍 Useful diary and tracking features

Room to Improve

  • 🐛 Inaccurate or incomplete food data
  • 🐛 Inconsistent information across entries
  • 👎 Missing common foods and brands

More Icn Food List apps to explore

4
List Ease: Shared Grocery List
List Ease: Shared Grocery List
List Ease: Shared Grocery List
Fun & Easy Food Shopping App
Free

This app helps you create and share grocery lists with real-time syncing. It offers features like spending tracking, barcode scanning, and budget management to make shopping easier and more organized.

Real-time syncing for shared listsSpending tracking with receipt scanningBarcode scanner for adding items
📊 Productivity
(53K)
free with in-app purchases
5
Plan to Eat
Plan to Eat
Plan to Eat
Meal Planner & Grocery Lists
Free

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

Recipe import and manual entryAutomated grocery list generationCustomizable meal planning
🍔 Food & Drink
(6K)
free with in-app purchases
6
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(4)
subscription
7
Cooklist: Pantry Meals Recipes
Cooklist: Pantry Meals Recipes
Cooklist: Pantry Meals Recipes
Grocery List & Dinner Planner
Free

Automatically track your pantry and fridge contents by connecting to grocery store loyalty cards. Discover recipes based on ingredients you already own and generate smart shopping lists for missing items. Reduce food waste and plan meals effortlessly.

Automatic pantry inventory from loyalty cardsRecipe suggestions based on available ingredientsSmart, aisle-categorized grocery lists
🍔 Food & Drink
(11K)
free with in-app purchases
8
Grocery List - Listonic
Grocery List - Listonic
Grocery List - Listonic
Share a cart with your family!
Free

This app helps you create organized grocery lists to shop faster and avoid impulse buys. It syncs lists across devices and with family members, offering smart suggestions and aisle sorting for efficient shopping.

Smart item suggestionsSyncs lists across devicesShare lists with family/friends
📊 Productivity
(9.8K)
free with in-app purchases
9
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
🏥 Medical
(4.5K)
free with in-app purchases
10
Grocery - Smart Shopping List
Grocery - Smart Shopping List
Grocery - Smart Shopping List
Plan, shop, cook, repeat
Free

This app streamlines grocery shopping by organizing lists, allowing for easy item addition via Siri and recipes, and offering smart sorting based on shopping habits. It also features inventory tracking and multi-store support for a more efficient shopping experience.

Share lists with partners via iCloudApple Watch integration for fast checkingCreate recipes for quick ingredient addition
📊 Productivity
(4.6K)
free with in-app purchases
11
NoWaste: Food Inventory List
NoWaste: Food Inventory List
NoWaste: Food Inventory List
Track Pantry, Freezer & Fridge
Free

Manage your home food inventory with lists for your fridge, freezer, and pantry. Quickly add items, track expiration dates, and create shopping lists to reduce waste and save money. An AI assistant helps manage your food items efficiently.

Inventory lists for fridge, freezer, pantryBarcode, receipt, or photo scanningSynchronize lists across devices
🍔 Food & Drink
(743)
freemium
12
AnyList: Grocery Shopping List
AnyList: Grocery Shopping List
AnyList: Grocery Shopping List
Recipe Keeper & Meal Planner
Free

This app simplifies grocery shopping and meal planning by offering a shared, synchronized shopping list and a centralized recipe organizer. Easily import recipes, plan meals for the week, and generate shopping lists with smart categorization and item details.

Shared grocery listsReal-time item syncingRecipe import from web
📊 Productivity
(79K)
free with in-app purchases
13
KitchenPal Shared Grocery List
KitchenPal Shared Grocery List
KitchenPal Shared Grocery List
Pantry Inventory. Meal Planner
Free

Manage groceries, track pantry inventory, and plan meals with this comprehensive kitchen app. It offers barcode scanning for product comparison, recipe suggestions based on available ingredients, and shared lists for family organization. Save time and reduce food waste with smart inventory management and automated alerts.

Shared grocery listsPantry inventory trackingBarcode scanning & product comparison
📊 Productivity
(548)
free with in-app purchases
14
Bring! Grocery Shopping List
Bring! Grocery Shopping List
Bring! Grocery Shopping List
Shared organizer with sync
Free

This app simplifies grocery planning and shopping by allowing users to create and share lists in real-time. It offers features like voice input, smart search, recipe integration, and loyalty card storage to streamline the entire process.

Real-time shared grocery listsVoice command inputSmart search with recommendations
📊 Productivity
(9.8K)
free with in-app purchases
15
Grocery List with Sync
Grocery List with Sync
Grocery List with Sync
Shopping List | Buy Me a Pie!
Free

Organize your shopping with smart lists that sync across devices. Save time and money by avoiding impulse buys and forgotten items. Features include smart grouping, voice input, and real-time updates for shared lists.

Multi-platform accessMultiple organized shopping listsSmart product grouping by aisle
📊 Productivity
(23K)
free with in-app purchases
16
Simple Grocery List
Simple Grocery List
Simple Grocery List
by Route 1 Software
Free

This app offers a straightforward way to manage your grocery needs without unnecessary features. It provides a simple, user-friendly interface for creating, organizing, and sharing shopping lists, making grocery trips more efficient.

Create and manage grocery listsSuggests frequently used itemsIncludes common grocery item suggestions
📊 Productivity
(363)
free with in-app purchases
17
Grocery List ◎
Grocery List ◎
Grocery List ◎
Shopping & Groceries
Free

Easily create and manage shopping lists with real-time collaboration. Suggest items from various categories, sync across devices, and organize with custom categories and emojis.

Share and collaborate on lists in real-timePick suggested items from categoriesSync lists across iOS devices with iCloud
🛍️ Shopping
(3.8K)
free with in-app purchases
18
Grocery List: Out of Milk
Grocery List: Out of Milk
Grocery List: Out of Milk
Shareable Shopping List Maker
Free

This app helps you manage your grocery shopping, pantry inventory, and daily to-do lists. Create multiple shareable shopping lists, track what you have at home, and organize your tasks. Never forget an item again with this comprehensive list management tool.

Multiple shopping listsShareable lists via text/emailPantry inventory tracking
📊 Productivity
(9.9K)
free with in-app purchases
19
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

This app helps users plan meals, discover recipes, and create smart shopping lists. It offers a vast collection of recipes with detailed nutrition information and allows users to save any recipe from the web. Advanced features include AI-powered meal plans and smart cooking modes.

Discover 240,000+ recipesSave recipes from any websiteGenerate smart shopping lists
🍔 Food & Drink
(6.2K)
free with in-app purchases
20
Our Groceries Shopping List
Our Groceries Shopping List
Our Groceries Shopping List
Share lists easily with family
Free

Easily manage and share grocery lists with your household. Keep lists updated in real-time across devices, add items by photo or barcode, and organize by category for efficient shopping.

Real-time shared shopping listsAdd items by photo or barcodeOrganize items by category/aisle
🛍️ Shopping
(83K)
free with in-app purchases