Best Food Sensitivity Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated October 2026

Out of 250+ food sensitivity apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Food Sensitivity Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1everlywelleverlywellFree4.9β˜… (9.9K)YesNoOct 2026
2Food IntolerancesFood IntolerancesFree4.5β˜… (873)NoYesOct 2026
3Food Sense GuideFood Sense GuideFree4.7β˜… (328)NoYesOct 2026
4Food SensitivityFood Sensitivity$0.99β€”NoNoSep 2026
5mySymptoms Food DiarymySymptoms Food DiaryFree4.6β˜… (4K)NoYesOct 2026
6Fig: Food Scanner & RecipesFig: Food Scanner & RecipesFree4.7β˜… (16K)NoYesOct 2026
7Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8β˜… (4.6K)NoYesOct 2026
8Intolera: Food IntoleranceIntolera: Food IntoleranceFreeβ€”YesYesSep 2026

Top Picks for Food Sensitivity

everlywell#1

everlywell by Everly Health, Inc.

Telehealth, tests, & treatment
4.9😞(9.9K ratings)
FreeAds
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Access convenient healthcare from your phone. Get telehealth appointments for various health concerns, manage your at-home lab tests with expert guidance, and view physician-reviewed results. Your journey to better health is made affordable and easy.

What We Love

  • πŸ‘ Easy testing from home
  • πŸŽ₯ Detailed instructions and video
  • 🀝 Great customer service
  • πŸ“± Convenient app experience
  • πŸ† Smooth and streamlined process

Room to Improve

  • πŸ” Lack of detailed results
  • πŸ”Œ App and website issues
  • 🚫 Worthless product and deceptive marketing
  • πŸ“ž Poor customer support and unresponsive
  • πŸ€” Doubts about test accuracy and reliability
Food Intolerances#2

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Strong Contender
πŸ” Food & Drink
4.5😊(873 ratings)
FreeIn-App Purchases
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This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • πŸš€ Incredibly accurate and thorough
  • πŸš€ Comprehensive and helpful for food sensitivities
  • πŸ‘ Very useful for histamine intolerance
  • πŸ‘ Essential for MCAS
  • πŸ‘ Best tool for low histamine diet
  • πŸ‘ Excellent database
  • πŸ‘ Helpful for FODMAP and gluten intolerances
  • πŸ‘ Lifesaver for managing intolerances
  • πŸ‘ Wonderful, easy to use
  • πŸ‘ Jaw-dropping for years
  • πŸ‘ Excellent app for intolerance issues
  • πŸ‘ Very comprehensive and detailed
  • πŸ‘ Politely a must-have
  • πŸ‘ Changed my life
  • πŸ‘ Saved my life
  • πŸ‘ Brilliant, love it

Room to Improve

  • πŸ› Inconsistent information, not trustworthy
  • πŸ› Lacks explanation and instructions
  • πŸ› Inaccurate data on oxalates and salicylates
  • πŸ› Doesn't include all needed intolerances
  • πŸ’° Expensive for what is offered
  • πŸ’° One-time fee is inaccurate, charged more
  • πŸ€” Doesn't work, can't access paid version
Food Sense Guide#3

Food Sense Guide by Melanie Avalon Inc.

Track Your Food Sensitivities
Worth Considering
πŸ” Food & Drink
4.7😊(328 ratings)
FreeIn-App Purchases
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Identify and manage food sensitivities with a comprehensive guide to over 300 foods. Understand the levels of various compounds like amines, FODMAPs, and histamines, and create personalized lists to avoid triggers and improve your health.

What We Love

  • πŸ’‘ Comprehensive food sensitivity information
  • πŸ‘ Easy to use and navigate
  • πŸš€ Quick reference for food sensitivities
  • πŸ” Helpful for identifying food triggers
  • 🌟 Excellent resource for those with food intolerances

Room to Improve

  • πŸ”’ Limited number of foods listed
  • πŸ”’ Certain features require premium purchase
  • πŸ› Inability to add more than 14 foods to a list
  • πŸ› Inconsistent UI behavior when navigating between categories

More Food Sensitivity apps to explore

FAQ about Food Sensitivity

What are the best food sensitivity apps for iPhone?
everlywell tops our food sensitivity apps ranking as of October 2026, with a 4.9-star average from 9.9K App Store ratings, and it's free to download.
Yes β€” 19 of the top food sensitivity apps we rank are free to download, including everlywell and Food Intolerances.
everlywell shows ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ food sensitivity apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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