Best Food Sensitivity Apps

249+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated September 2026

Out of 249+ food sensitivity apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Food Sensitivity Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Food IntolerancesFood IntolerancesFree4.5β˜… (873)NoYesSep 2026
2mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6β˜… (4K)NoYesSep 2026
3everlywelleverlywellFree4.9β˜… (9.7K)NoNoSep 2026
4Food SensitivityFood Sensitivity$0.99β€”NoNoMay 2026
5Food Sense GuideFood Sense GuideFree4.7β˜… (328)NoYesAug 2026
6Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8β˜… (4.6K)NoYesSep 2026
7Fig: Food Scanner & GuideFig: Food Scanner & GuideFree4.7β˜… (16K)NoYesSep 2026
8Spokin - Manage Food AllergiesSpokin - Manage Food AllergiesFree4.6β˜… (901)NoNoAug 2026

Top Picks for Food Sensitivity

Food Intolerances#1

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Editor's Choice
πŸ” Food & Drink
4.5😊(873 ratings)
FreeIn-App Purchases
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This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • πŸš€ Incredibly accurate and thorough
  • πŸš€ Comprehensive and helpful for food sensitivities
  • πŸ‘ Very useful for histamine intolerance
  • πŸ‘ Essential for MCAS
  • πŸ‘ Best tool for low histamine diet
  • πŸ‘ Excellent database
  • πŸ‘ Helpful for FODMAP and gluten intolerances
  • πŸ‘ Lifesaver for managing intolerances
  • πŸ‘ Wonderful, easy to use
  • πŸ‘ Jaw-dropping for years
  • πŸ‘ Excellent app for intolerance issues
  • πŸ‘ Very comprehensive and detailed
  • πŸ‘ Politely a must-have
  • πŸ‘ Changed my life
  • πŸ‘ Saved my life
  • πŸ‘ Brilliant, love it

Room to Improve

  • πŸ› Inconsistent information, not trustworthy
  • πŸ› Lacks explanation and instructions
  • πŸ› Inaccurate data on oxalates and salicylates
  • πŸ› Doesn't include all needed intolerances
  • πŸ’° Expensive for what is offered
  • πŸ’° One-time fee is inaccurate, charged more
  • πŸ€” Doesn't work, can't access paid version
mySymptoms Food Diary#2

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
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Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • πŸ‘ Easy to use
  • πŸ“Š Helpful for tracking symptoms and identifying patterns
  • πŸ’Ύ Convenient to have on phone
  • πŸ” Customizable to track specific needs
  • πŸ“€ Ability to export data as PDF

Room to Improve

  • πŸ”’ Requires paid subscription after trial period
  • πŸ” Limited food database, requires manual entry
  • πŸ•°οΈ Time-consuming to log detailed information
  • πŸ€” Analysis feature not always accurate or useful
  • πŸ”„ Lack of syncing between devices
everlywell#3

everlywell by Everly Health, Inc.

Telehealth, tests, & treatment
Worth Considering
πŸ’ͺ Health & Fitness
4.9😞(9.7K ratings)
Free
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Access convenient healthcare from your phone. Get telehealth appointments for various health concerns, manage your at-home lab tests with expert guidance, and view physician-reviewed results. Your journey to better health is made affordable and easy.

What We Love

  • πŸ‘ Easy testing from home
  • πŸŽ₯ Detailed instructions and video
  • 🀝 Great customer service
  • πŸ“± Convenient app experience
  • πŸ† Smooth and streamlined process

Room to Improve

  • πŸ” Lack of detailed results
  • πŸ”Œ App and website issues
  • 🚫 Worthless product and deceptive marketing
  • πŸ“ž Poor customer support and unresponsive
  • πŸ€” Doubts about test accuracy and reliability

More Food Sensitivity apps to explore

FAQ about Food Sensitivity

What are the best food sensitivity apps for iPhone?
Food Intolerances tops our food sensitivity apps ranking as of September 2026, with a 4.5-star average from 873 App Store ratings, and it's free to download.
Yes β€” 19 of the top food sensitivity apps we rank are free to download, including Food Intolerances and mySymptoms Food Diary.
Food Intolerances has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ food sensitivity apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app assists users in managing restricted diets due to diagnosed food intolerances, sensitivities, or allergies. It offers a comprehensive food database with over 1,200 items, detailed tolerance assessments, and tools like a recipe calculator and food diary to help users track their intake and manage their condition.
Key features include an extensive food list with over 1,200 entries, a recipe calculator to check favorite meals, a food diary for tracking diet, the ability to add personal notes and favorites, and detailed information on various intolerances such as histamine, FODMAPs, lactose, and salicylates.

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