Best Elimination Diet Apps

248+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated September 2026

Finding the right elimination diet apps can be overwhelming with so many options. We've analyzed 248+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Elimination Diet Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1mySymptoms Food DiarymySymptoms Food DiaryFree4.6★ (4K)NoYesSep 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesSep 2026
3Fig: Food Scanner & RecipesFig: Food Scanner & RecipesFree4.7★ (16K)NoYesSep 2026
4AllerGen - AI Elimination DietAllerGen - AI Elimination DietFree5.0★ (1)NoYesMay 2026
5Food IntolerancesFood IntolerancesFree4.5★ (873)NoYesSep 2026
6Low FODMAP diet A to ZLow FODMAP diet A to ZFree4.8★ (9.2K)YesNoSep 2026
7Diet SergeantDiet SergeantFree——NoAug 2026
8Wuardiang DietWuardiang DietFree—NoNoMay 2026

Top Picks for Elimination Diet

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices
Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
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Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection
Fig: Food Scanner & Recipes#3

Fig: Food Scanner & Recipes by Food is Good, Inc.

Gluten Free, FODMAP & Allergy
Worth Considering
💪 Health & Fitness
4.7😊(16K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Recipes screenshot 1
Fig: Food Scanner & Recipes screenshot 2
Fig: Food Scanner & Recipes screenshot 3
Fig: Food Scanner & Recipes screenshot 4
Fig: Food Scanner & Recipes screenshot 5
Fig: Food Scanner & Recipes screenshot 6

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients
  • 🤝 Responsive and caring developers
  • 🌟 Life-changing for users with complex dietary needs

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas

More Elimination Diet apps to explore

FAQ about Elimination Diet

What are the best elimination diet apps for iPhone?
mySymptoms Food Diary tops our elimination diet apps ranking as of September 2026, with a 4.6-star average from 4K App Store ratings, and it's free to download.
Yes — 19 of the top elimination diet apps we rank are free to download, including mySymptoms Food Diary and Cara Care: IBS, FODMAP Tracker.
mySymptoms Food Diary has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ elimination diet apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
mySymptoms helps you track your meals, symptoms, medication, exercise, and other health factors. It analyzes this data to reveal patterns and associations between your diet and how you feel, empowering you to understand your triggers and improve your digestive health.
Key features include comprehensive food and symptom logging, a large food database with barcode scanning, detailed correlation analysis to identify triggers, customizable entries for foods and symptoms, and secure sharing of your diary with clinicians.

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