Best My Symptoms Food Diary Apps

247+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good my symptoms food diary apps. We benchmark 247+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top My Symptoms Food Diary Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1mySymptoms Food DiarymySymptoms Food DiaryFree4.6★ (4K)NoYesOct 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesOct 2026
3MyFoodBio: Food Diary & StatsMyFoodBio: Food Diary & StatsFree3.8★ (5)NoNoMay 2026
4Super Simple Food DiarySuper Simple Food DiaryFree5.0★ (6)NoNoAug 2026
5Fennly: Food & Symptom DiaryFennly: Food & Symptom DiaryFree—NoYesOct 2026
6Eatrack: Food & Symptom DiaryEatrack: Food & Symptom DiaryFree4.8★ (128)NoYesOct 2026
7TummyHurty Food DiaryTummyHurty Food DiaryFree5.0★ (1)NoYesSep 2026
8GastroLog: FODMAP & IBS DiaryGastroLog: FODMAP & IBS DiaryFree4.8★ (6)NoYesOct 2026

Top Picks for My Symptoms Food Diary

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
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mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices
Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection

More My Symptoms Food Diary apps to explore

FAQ about My Symptoms Food Diary

What are the best my symptoms food diary apps for iPhone?
mySymptoms Food Diary tops our my symptoms food diary apps ranking as of October 2026, with a 4.6-star average from 4K App Store ratings, and it's free to download.
Yes — 20 of the top my symptoms food diary apps we rank are free to download, including mySymptoms Food Diary and Cara Care: IBS, FODMAP Tracker.
mySymptoms Food Diary has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 247+ my symptoms food diary apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.