Best Gut Health Apps

236+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our gut health list covers 236+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Gut Health

gut app: better gut health#1

gut app: better gut health by GUT APP LTD

food & poop tracker
Editor's Choice
πŸ’ͺ Health & Fitness
4.7(46 ratings)
FreeIn-App Purchases
gut app: better gut health screenshot 1
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gut app: better gut health screenshot 3
gut app: better gut health screenshot 4

Track your diet, fibre intake, and digestion without calorie counting. Analyze meals with AI, log stools and symptoms, and receive a personalized gut score daily to improve your digestive health.

ZOE Health: AI Meal Tracker#2

ZOE Health: AI Meal Tracker by Zoe Limited

Healthy Eating Tracker & Coach
Strong Contender
πŸ’ͺ Health & Fitness
4.8😐(6.7K ratings)
FreeAdsIn-App Purchases
ZOE Health: AI Meal Tracker screenshot 1
ZOE Health: AI Meal Tracker screenshot 2
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ZOE Health: AI Meal Tracker screenshot 5
ZOE Health: AI Meal Tracker screenshot 6

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

What We Love

  • πŸš€ Great nutrition program
  • πŸ‘ Impressed by the science
  • πŸ’‘ Total game-changer
  • πŸ‘ Absolutely transformational!

Room to Improve

  • πŸ› Work with a professional
  • πŸ› Avoid Zoe - a car crash from start to finish
  • πŸ› Not reliable with non European foods
Nerva: Gut-Brain Program#3

Nerva: Gut-Brain Program by Mindset Health Pty Ltd

IBS, FD, IBD, GERD, Bloating
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(14K ratings)
FreeAdsIn-App Purchases
Nerva: Gut-Brain Program screenshot 1
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Nerva: Gut-Brain Program screenshot 5
Nerva: Gut-Brain Program screenshot 6

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

What We Love

  • πŸš€ Effective for symptom reduction
  • πŸ‘ Calming and relaxing sessions
  • πŸ’‘ Helpful for managing stress and anxiety
  • πŸ‘ Positive affirmations and education

Room to Improve

  • πŸ” Repetitive nature of sessions
  • πŸ’° Expensive subscription cost
  • πŸ” Lack of customization options

More Gut Health apps to explore

4
ColonBroom
ColonBroom
ColonBroom
by Gut Health UAB
Free

This app assists users in improving their gut health and relieving digestive discomfort. It helps track daily intake, set reminders for hydration, and monitor bowel movements to provide personal insights into your digestive journey. The app supports a healthier lifestyle by aiding in body detoxification and promoting better gut function.

Daily journal entriesHydration remindersBowel movement tracking
πŸ’ͺ Health & Fitness
(2.5K)
free with in-app purchases
5
Gut Health Tracker: SuperBiome
Gut Health Tracker: SuperBiome
Gut Health Tracker: SuperBiome
Track meals, improve health.
Free

Optimize your gut health with this app that analyzes your meals and provides daily scores. Get actionable insights and a personalized microbiome companion to improve digestion and energy naturally. No wearables are required for tracking.

Photo-based meal analysisMicrobiome impact scoringDaily and weekly gut scores
πŸ’ͺ Health & Fitness
(6)
subscription
6
Dr. B’s Gut Health Collective
Dr. B’s Gut Health Collective
Dr. B’s Gut Health Collective
by Dr B Gut Health LLC
Free

This app offers a science-backed community and educational resources for improving gut health. It provides exclusive content, challenges, recipes, and live Q&A sessions with an expert to foster transformation and healthy habits.

Community supportScience-backed educationMythbusting insights
πŸ’ͺ Health & Fitness
(39)
free
7
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
πŸ₯ Medical
(4.5K)
free with in-app purchases
8
Biome: Gut Health Improvement
Biome: Gut Health Improvement
Biome: Gut Health Improvement
AI powered gut tracker / coach
Free

This app uses AI to track your gut health by analyzing your food intake. It provides a daily gut health score and offers personalized tips and coaching to help you improve your digestive wellness over time. Gain insights into your diet's impact on your gut.

AI-powered gut health trackingFood photo analysisGut health scoring (0-100)
πŸ’ͺ Health & Fitness
(51)
free with in-app purchases
9
Poop Tracker - Balloon
Poop Tracker - Balloon
Poop Tracker - Balloon
Gut Health & IBS Journal
Free

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

Gut health insightsAI fiber trackingPersonalized habit recommendations
πŸ’ͺ Health & Fitness
(893)
free with in-app purchases
10
Injoy: Gut Health Guide
Injoy: Gut Health Guide
Injoy: Gut Health Guide
Diet tracker + gut health tips
Free

This app offers personalized, science-backed guidance for improving gut health. It allows users to easily track meals, mood, and symptoms, decode insights, and receive actionable steps, recipes, and tips to feel better.

Personalized gut health guidanceTrack meals, mood, and symptomsDecode gut health insights
πŸ’ͺ Health & Fitness
(14)
freemium
11
Biomeo - Gut Health Debloat
Biomeo - Gut Health Debloat
Biomeo - Gut Health Debloat
Fix Gut Health, Poop, Debloat
Free

This AI-powered app helps you track and understand your digestive health. Log meals, symptoms, and lifestyle patterns with smart tools and receive personalized insights to optimize your gut. Features include AI food photo analysis, water intake reminders, and a bowel movement tracker.

AI Gut Health TrackerAI Photo Recognition for MealsDaily Gut Diary & Logging
πŸ’ͺ Health & Fitness
(53)
freemium
12
Monash FODMAP Diet
Monash FODMAP Diet
Monash FODMAP Diet
The Official FODMAP App
$7.99

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

Low FODMAP food guide with traffic light systemCertified low FODMAP branded productsOver 70 low FODMAP recipes
πŸ₯ Medical
(2.5K)
paid
13
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Food and symptom trackingMood and water intake loggingStress level monitoring
πŸ’ͺ Health & Fitness
(2.2K)
free with in-app purchases
14
FoodLog: IBS & Gut Health
FoodLog: IBS & Gut Health
FoodLog: IBS & Gut Health
Gastroparesis & Allergy Log
Free

This app helps individuals manage digestive health issues by tracking meals, symptoms, medications, and mood. It aids in identifying food triggers and patterns, offering insights to share with healthcare professionals. Features include photo documentation, a FODMAP database, and custom tracking options.

Comprehensive food and symptom diaryPhoto documentation of meals and symptomsMedication and bowel movement tracking
πŸ’ͺ Health & Fitness
(5)
free with in-app purchases
15
Flush: Poop & Gut Health Scan
Flush: Poop & Gut Health Scan
Flush: Poop & Gut Health Scan
Digestion, Microbiome, Stool
Free

This app analyzes your stool using AI-powered photo scanning to provide insights into your gut health, digestion, and overall wellness. It tracks over 20 health identifiers, offering a science-based approach to understanding your microbiome without providing medical advice.

AI-powered stool photo analysisTracks 20+ health identifiersGut health and microbiome insights
πŸ’ͺ Health & Fitness
(334)
subscription
16
Trust My Gut: Eat-Feel-Thrive
Trust My Gut: Eat-Feel-Thrive
Trust My Gut: Eat-Feel-Thrive
Nutrition & Gut Health Coach
Free

This app acts as a personalized AI-powered wellness guide, decoding how food affects your body and helping you achieve gut health. It integrates with health trackers to provide tailored meal recommendations and actionable insights for a balanced mind and body.

AI-powered gut health guideApple Health integrationPersonalized meal recommendations
πŸ’ͺ Health & Fitness
(1)
free
17
Gut Health Diet & Recipes
Gut Health Diet & Recipes
Gut Health Diet & Recipes
Meal Plans & Shopping Lists
Free

Discover science-backed meal plans and recipes to improve digestive wellness. This app offers personalized strategies for issues like IBS and inflammation, with over 500 gut-friendly recipes and smart shopping lists to simplify your journey to better gut health.

Personalized diet plans for digestive concernsOver 500 gut-friendly recipesSmart shopping lists
πŸ” Food & Drink
(4)
free with in-app purchases
18
gut health : symptom tracker
gut health : symptom tracker
gut health : symptom tracker
IBS, FODMAP & Food Journal
Free
πŸ’ͺ Health & Fitness
(0)
19
Improve Gut Health: Food Diary
Improve Gut Health: Food Diary
Improve Gut Health: Food Diary
Symptom & Food Tracker
Free
πŸ’ͺ Health & Fitness
(0)
20
Absorb AI - Gut Health Tracker
Absorb AI - Gut Health Tracker
Absorb AI - Gut Health Tracker
Understanding Your Gut Health
Free

This app uses AI and your phone's camera to analyze stool samples and daily food intake, providing insights into digestive health. It assesses fiber intake, hydration, and gut flora to offer personalized recommendations.

AI-powered stool sample analysisFiber intake assessmentHydration level indicators
πŸ’ͺ Health & Fitness
(4)
free with in-app purchases

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