Best Gut Health Diet Apps

225+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

Whether you're new to gut health diet or looking for an upgrade, our curated collection of 225+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Gut Health Diet

Gut Health Diet & Recipes#1

Gut Health Diet & Recipes by Riafy Technologies Private Limited

Meal Plans & Shopping Lists
Editor's Choice
🍔 Food & Drink
3.8(4 ratings)
FreeIn-App Purchases
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Transform your digestive wellness with science-backed meal plans and healing recipes designed to balance your gut health. This comprehensive approach offers personalized diet plans, expert-curated recipes, and smart shopping lists to support your journey towards optimal digestive wellness.

Nerva: Gut-Brain Therapy#2

Nerva: Gut-Brain Therapy by Mindset Health Pty Ltd

IBS, FD, IBD, GERD, Bloating
Strong Contender
💪 Health & Fitness
4.7😊(14K ratings)
FreeAdsIn-App Purchases
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Nerva is a comprehensive app designed for individuals with Irritable Bowel Syndrome (IBS). It offers features such as symptom tracking, meal logging, stress management tools, and personalized insights to help manage IBS symptoms effectively. Download now to take control of your IBS journey.

What We Love

  • 🚀 Effective for symptom reduction
  • 👍 Calming and relaxing sessions
  • 💡 Helpful for managing stress and anxiety
  • 👍 Positive affirmations and education

Room to Improve

  • 🔁 Repetitive nature of sessions
  • 💰 Expensive subscription cost
  • 🔍 Lack of customization options
ZOE Health: AI Meal Tracker#3

ZOE Health: AI Meal Tracker by Zoe Limited

Healthy Eating Tracker & Coach
Worth Considering
💪 Health & Fitness
4.8😐(6.6K ratings)
FreeAdsIn-App Purchases
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Track your health and nutrition with personalized recommendations based on your microbiome. Get detailed insights and tailored advice for a healthier lifestyle.

What We Love

  • 🚀 Great nutrition program
  • 👍 Impressed by the science
  • 💡 Total game-changer
  • 👍 Absolutely transformational!

Room to Improve

  • 🐛 Work with a professional
  • 🐛 Avoid Zoe - a car crash from start to finish
  • 🐛 Not reliable with non European foods

More Gut Health Diet apps to explore

4
Ayble Health: GI & Gut Care
Ayble Health: GI & Gut Care
Ayble Health: GI & Gut Care
Diet & Coaching for IBS & IBD
Free

Struggling with digestive issues like heartburn, diarrhea, or bloating? This app provides instant, customized support with unlimited virtual visits, data-driven insights, and personalized coaching to help you find relief and manage chronic conditions.

💪 Health & Fitness
(13)
5
Injoy: Gut Health Guide
Injoy: Gut Health Guide
Injoy: Gut Health Guide
Diet tracker + gut health tips
Free

This application helps you track and understand your gut health by monitoring your diet, symptoms, and other health factors, providing personalized insights and guidance to improve your overall well-being. By using this app, you can easily log your daily activities, decode your gut's clues, and take action with tailored plans and expert-backed advice to feel better, faster.

💪 Health & Fitness
(14)
6
Viome
Viome
Viome
Health & Nutritional Insights
Free

Revolutionized your health with personalized insights using Viome. Get detailed analysis of your gut health and personalized food recommendations for a healthier life.

💪 Health & Fitness
(4.6K)
7
Biomeo - Gut Health Debloat
Biomeo - Gut Health Debloat
Biomeo - Gut Health Debloat
Fix Gut Health, Poop, Debloat
Free

Take control of your gut health with our intuitive diary, tracking habits, hydration, and digestive symptoms to receive personalized insights and AI-powered tips for a happier microbiome. Download now to create a custom gut health plan tailored to your needs and start thriving from the inside out!

💪 Health & Fitness
(53)
8
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Track and manage gut issues like IBS, IBD, and low FODMAP diet with an easy-to-use app. Monitor symptoms, food intake, and progress on personalized 12-week programs. Join now to simplify life with gut conditions.

🏥 Medical
(4.5K)
9
Bloom: AI Meal Food Scanner
Bloom: AI Meal Food Scanner
Bloom: AI Meal Food Scanner
AI Food Scanner for Gut Health
Free
💪 Health & Fitness
(2)
10
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(77K)
11
Home Remedies: Gut Health
Home Remedies: Gut Health
Home Remedies: Gut Health
Natural Gut Remedies & Guides
Free

This mobile app helps you explore natural solutions for gut health and digestion support, offering a wide range of herbal remedies, guides, and information on diet, foods, and supplements. Download the app to access detailed guides, bookmark your favorites, and take the first step towards a more holistic approach to health.

💪 Health & Fitness
(1)
12
Gutty: Improve your gut health
Gutty: Improve your gut health
Gutty: Improve your gut health
Scan Food, Track Gut Health
Free

Download the app to snap pictures of your food items, get instant gut health analysis and personalized recommendations, and track your daily gut health score over time. Try Gutty today and start making informed food choices for a healthier gut!

💪 Health & Fitness
(2)
13
Mayo Clinic Diet
Mayo Clinic Diet
Mayo Clinic Diet
Weight loss for life
Free

Our weight loss app, powered by the renowned Mayo Clinic, offers personalized meal plans, habit optimization, food tracking, and weight monitoring for a holistic approach to healthy living. Start your journey towards sustainable weight loss and overall wellness today!

💪 Health & Fitness
(3.4K)
14
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

An app designed by an IBS sufferer for IBS sufferers, providing a comprehensive low FODMAP food list with a user-friendly interface and customizable features. Perfect for those following a low FODMAP diet to manage IBS symptoms effectively.

💪 Health & Fitness
(8.9K)
15
GutSense - Gut Health Coach
GutSense - Gut Health Coach
GutSense - Gut Health Coach
Nutrition App for Gut Health
Free

This AI-powered wellness application helps users optimize their gut health by tracking food intake and providing personalized guidance for better energy, focus, and overall wellness. By snapping photos or logging meals, users receive instant insights and tailored tips to make informed choices and achieve their health goals.

💪 Health & Fitness
(73)
16
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

The application is a personalized weight loss and wellness app that combines the principles of the Mediterranean diet with a tailored nutrition program, guided exercises, and various tracking features to help users achieve their health and body goals. It offers a subscription-based model with options for both monthly and longer-term plans.

💪 Health & Fitness
(2.7K)
17
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

💪 Health & Fitness
(6.6K)
18
Poop Tracker - Balloon
Poop Tracker - Balloon
Poop Tracker - Balloon
Gut Health & IBS Journal
Free

Track your digestive health with a handy app that allows you to monitor your bowel movements, diet, and overall well-being. Take charge of your health today!

💪 Health & Fitness
(893)
19
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

"Nourish connects you with a Registered Dietitian via telehealth covered by insurance, offering personalized care and sustainable healthy habits. The app allows you to schedule appointments, chat with your dietitian, log meals and symptoms, track nutrition goals, and access summaries from your dietitian. Suitable for various health needs, Nourish has high patient satisfaction and affordability. Download the app or visit the website to start improving your eating habits today!"

💪 Health & Fitness
(22K)
20
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

The NoCarbsChallenge app offers a personalized, user-friendly low-carb challenge program tailored to your lifestyle and health goals. Features include a meal planner with 10,000 recipes, making it easy to adopt a low-carb lifestyle for improved health and weight loss. Start your journey today!

💪 Health & Fitness
(3.8K)