Best Gut Health Diet Apps

226+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Whether you're new to gut health diet or looking for an upgrade, our curated collection of 226+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Gut Health Diet

Prime: Intermittent Fasting#1

Prime: Intermittent Fasting by Oksana Safronenko

The fasting app for women
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😐(4.6K ratings)
FreeAdsIn-App Purchases
Prime: Intermittent Fasting screenshot 1
Prime: Intermittent Fasting screenshot 2
Prime: Intermittent Fasting screenshot 3
Prime: Intermittent Fasting screenshot 4
Prime: Intermittent Fasting screenshot 5
Prime: Intermittent Fasting screenshot 6

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Helpful for weight loss
  • πŸ’‘ Useful visual references
  • πŸ‘ Responsive customer support

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ› Buggy and laggy
  • πŸ” Lacking in-depth features
Ayble Health: GI & Gut Care#2

Ayble Health: GI & Gut Care by Agora Health Inc.

Diet & Coaching for IBS & IBD
Strong Contender
πŸ’ͺ Health & Fitness
4.8(14 ratings)
FreeAds
Ayble Health: GI & Gut Care screenshot 1
Ayble Health: GI & Gut Care screenshot 2
Ayble Health: GI & Gut Care screenshot 3

Get personalized digestive support for conditions like IBS, IBD, GERD, and more. Access a dedicated care team, gain data-driven insights into your symptoms, and receive 1:1 coaching for lasting relief. Focuses on daily symptom management rather than just clinic visits.

Biomeo - Gut Health Debloat#3

Biomeo - Gut Health Debloat by Krzysztof Kapala

Fix Gut Health, Poop, Debloat
Worth Considering
πŸ’ͺ Health & Fitness
4.9(53 ratings)
FreeIn-App Purchases
Biomeo - Gut Health Debloat screenshot 1
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Biomeo - Gut Health Debloat screenshot 3
Biomeo - Gut Health Debloat screenshot 4
Biomeo - Gut Health Debloat screenshot 5

This AI-powered app helps you track and understand your digestive health. Log meals, symptoms, and lifestyle patterns with smart tools and receive personalized insights to optimize your gut. Features include AI food photo analysis, water intake reminders, and a bowel movement tracker.

More Gut Health Diet apps to explore

4
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Calories, Nutrition, & Diet
Free

This app provides personalized nutrition plans for weight loss, muscle gain, or maintenance. It adapts your plan as you progress and offers a comprehensive food tracker with a large database and barcode scanner. It supports various diet preferences and allows for custom meal planning.

Personalized nutrition plansAdaptive plan adjustmentsComprehensive food logging
πŸ’ͺ Health & Fitness
(7.9K)
free with in-app purchases
5
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

This app offers a personalized nutrition and lifestyle plan inspired by Mediterranean recipes to support weight loss, boost energy, and improve overall health. It focuses on building sustainable habits through meal tracking, mindful movement, and stress reduction techniques.

Personalized meal plansMediterranean recipe inspirationHabit tracking (meals, water, movement)
πŸ’ͺ Health & Fitness
(2.8K)
free with in-app purchases
6
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts
πŸ’ͺ Health & Fitness
(6.6K)
free with in-app purchases
7
Tolly: IBS & IBD Companion
Tolly: IBS & IBD Companion
Tolly: IBS & IBD Companion
IBD, IBS & Food Sensitivity
Free

This app helps individuals with digestive sensitivities understand their triggers. It scans food products and restaurant menus, tracks symptoms, and uses AI to identify patterns between diet and well-being. Generate doctor reports with detailed insights into your gut health.

Barcode food scanning with ingredient analysisAI-powered restaurant menu analysisComprehensive symptom and lifestyle tracking
πŸ’ͺ Health & Fitness
(13)
free
8
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
Meal Plan & Calorie Counter
Free

This app offers personalized meal plans and calorie tracking to support your health and weight loss goals. It includes healthy recipes, at-home workouts, and progress monitoring to guide you towards a healthier lifestyle.

Personalized meal plannerCalorie and macro trackingShopping list generator
πŸ’ͺ Health & Fitness
(1.1K)
subscription
9
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
πŸ’ͺ Health & Fitness
(79K)
free with in-app purchases
10
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

AI food scoringBarcode scanner for processed food riskPhoto logging for meal health assessment
πŸ’ͺ Health & Fitness
(6.8K)
free with in-app purchases
11
Lovely Gut: IBS & Poop Tracker
Lovely Gut: IBS & Poop Tracker
Lovely Gut: IBS & Poop Tracker
Bloating, FODMAP & Food Diary
Free

This app acts as a personal gut health coach, helping you understand and manage digestive issues like bloating and IBS. It uses AI to analyze meals, track symptoms, and provide daily guidance for a healthier gut.

AI meal analysis for nutrientsSymptom tracking and trigger mappingDaily gut wellness score
πŸ’ͺ Health & Fitness
(3)
free with in-app purchases
12
Cylinder Health
Cylinder Health
Cylinder Health
Gut health made simple
Free

This virtual care platform simplifies gut health management, offering personalized support for a wide range of digestive conditions. It connects users with health coaches and dietitians, providing custom care plans and tools like at-home microbiome testing. The service is accessible from home and may be covered by employers and insurance.

Virtual gut health care platformDedicated Health Coach and Registered Dietitian accessCustomized care plans
πŸ’ͺ Health & Fitness
(108)
free
13
ColonBroom
ColonBroom
ColonBroom
by Gut Health UAB
Free

This app assists users in improving their gut health and relieving digestive discomfort. It helps track daily intake, set reminders for hydration, and monitor bowel movements to provide personal insights into your digestive journey. The app supports a healthier lifestyle by aiding in body detoxification and promoting better gut function.

Daily journal entriesHydration remindersBowel movement tracking
πŸ’ͺ Health & Fitness
(2.5K)
free with in-app purchases
14
Carnivore Diet Tracker: Vore
Carnivore Diet Tracker: Vore
Carnivore Diet Tracker: Vore
Macro Counter & Meal Plan App
Free

This app helps you plan and track a meat-based diet with AI-powered macro calculation. Log meals by photo, voice, or scanning menus, and access personalized meal plans and recipes. It supports various carnivore protocols and offers community support for your health journey.

AI-powered food logging via photo, voice, or scanRestaurant menu scanner with carnivore recommendationsPersonalized weekly meal plans and custom builder
πŸ’ͺ Health & Fitness
(945)
free with in-app purchases
15
Carnimeat
Carnimeat
Carnimeat
Carnivore Diet Meal Plan
Free

This app provides personalized meal plans and habit-building tools for a high-protein, carnivore lifestyle. It helps users burn fat, boost energy, improve digestion, and build sustainable eating habits with simple, meat-focused recipes and progress tracking.

Personalized meal plansHigh-protein carnivore recipesHabit building tools
πŸ’ͺ Health & Fitness
(2.6K)
free with in-app purchases
16
Fiber Tracker: AI Calculator
Fiber Tracker: AI Calculator
Fiber Tracker: AI Calculator
Photo Meal Scanner & Food Log
Free

Easily track your daily fiber intake by simply taking a photo of your meal. The app analyzes your food, provides a detailed fiber breakdown, and helps you reach your personalized daily goal for better gut health and digestion.

AI photo meal scanningInstant fiber breakdownConversational adjustments
πŸ’ͺ Health & Fitness
(1)
freemium
17
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
IBS, FD, IBD, GERD, Bloating
Free

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

Personalized gut-brain therapy programDaily 15-minute retraining sessionsFlare-up management tools
πŸ’ͺ Health & Fitness
(14K)
free with in-app purchases
18
Trust My Gut: Eat-Feel-Thrive
Trust My Gut: Eat-Feel-Thrive
Trust My Gut: Eat-Feel-Thrive
Nutrition & Gut Health Coach
Free

This app acts as a personalized AI-powered wellness guide, decoding how food affects your body and helping you achieve gut health. It integrates with health trackers to provide tailored meal recommendations and actionable insights for a balanced mind and body.

AI-powered gut health guideApple Health integrationPersonalized meal recommendations
πŸ’ͺ Health & Fitness
(1)
free
19
Fay Nutrition Dietitians
Fay Nutrition Dietitians
Fay Nutrition Dietitians
Personalized dietitian care
Free

Receive personalized nutrition guidance from licensed Registered Dietitians. This app connects you with professionals for 1:1 support tailored to your unique body, goals, and preferences. Improve eating habits, lab results, and gain confidence in your food choices.

Personalized nutrition plans1:1 dietitian consultationsSpecialized nutrition therapy
πŸ’ͺ Health & Fitness
(6.6K)
free
20
Anti Inflammatory Diet: Flammy
Anti Inflammatory Diet: Flammy
Anti Inflammatory Diet: Flammy
Anti-Inflammatory Scanner
Free

Identify inflammatory foods and build a healthier diet. Scan food items to understand their impact on gut health and overall wellness. Discover recipes and track your progress towards better health.

Smart food analysis via camera scanAnti-inflammatory diet guideComprehensive food library
πŸ’ͺ Health & Fitness
(97)
free with in-app purchases