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Evia: Hot Flashes & Menopause

Evia: Hot Flashes & Menopause

Hypnotherapy for Menopause

132 ratings
42 reviews
#165 in top-grossing Medical
💪 Health & Fitness
🏥 Medical
Free
In-App Purchases

Details

Released
October 15, 2021
Updated
October 26, 2026

Features

Developer

Mindset Health Pty Ltd
✨Promote your app ✨
Evia: Hot Flashes & Menopause screenshot #1 for iPhone
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iphone
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📊no. 165
Charts↘︎
📌Ready
Reviews summary↘︎
⭐42
Reviews↘︎
🔄2+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 2 months
Updates frequency↘︎
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About

This app offers a clinically proven, non-hormonal hypnotherapy program to help manage hot flashes and other menopause symptoms naturally. It provides daily sessions and educational content to empower users to self-regulate their body's response to temperature changes and anxiety.

✓Manage hot flashes without medication
✓Self-regulate anxiety
✓Soothe sleep problems and night sweats
✓Learn about menopause
✓Track symptoms
✓5-Week Core Program
✓Daily educational readings
Show original description

What users say about Evia

Reviews of Evia are mixed: the Medical app is rated 4.3/5 from 132 App Store ratings. What users like most: effective for hot flashes, soothing and relaxing voice. Top complaints: very expensive pricing, appalling customer service. Summarized from real user reviews.

Positive things

  • ✨Effective for hot flashes
  • 😌Soothing and relaxing voice
  • 😴Improved sleep quality
  • 🧘‍♀️Wide range of visualizations
  • 👍Great for reducing frequency/intensity
  • 💯Highly recommended
  • 🌟Life saver for symptoms
  • 💖Helped regain sense of self
  • 🚀Fast symptom improvement
  • 😌Calming hypnotherapy sessions
  • 🧠Reduced brain fog
  • 📈Significant symptom reduction
  • 💡Informative readings
  • 😊Pleasant sessions
  • 👍Helped more than other treatments

Negative things

  • 💸Very expensive pricing
  • 😠Appalling customer service
  • 🚫No response to inquiries
  • ❌Can't cancel subscription
  • 🗣️Unnerving/robotic voice
  • 🤷‍♀️Not hypnotizable
  • 🤔Unclear pricing
  • 💰High cost for short programs
  • 😞Inequitable healthcare access
  • 👎Content not relevant for all
  • 😩Frustrating user interface
See all reviews

What's New in Evia

62.0

October 26, 2026

We’re always working to improve your experience. This update includes performance improvements and bug fixes to keep things running smoothly. Thanks for being with us. If you have feedback, we’d love to hear from you.

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Subscriptions & In-App Purchases

Hot Flashes program (3 Month)

3-month program to improve your hot flashes

$139.003 Months
7 Days trial
How to cancel Evia subscription ⁉️

Charts

Top Grossing

📊 165

Medical

The app has maintained its position at 165 recently.

Last updated on November 6, 2026.

User reviews

Most RecentHighest RatedLowest Rated

Recommended by Memorial Sloan Kettering

During a recent check in with my doctor at MSK, I mentioned hot flashes interrupting much needed sleep. She recommend Evia. In one week it already helped some and that is so encouraging. I am sleeping a few more hours peacefully. Looking forward to even better sleep as I continue the program.
BYBest thank yous

Response from developer

Hi there, getting more peaceful hours of sleep can surely make such a difference in daily life. Wishing you more restful nights and continued relief as you progress with Evia! Thanks for sharing your review with us.

Amazing!

To say I’m pleased with my results from using Evia would be a huge understatement. My symptoms are completely gone and I’m sleeping better than I have in as long as I can remember! I didn’t miss any hypnosis sessions and I enjoyed them so much, I plan to continue for the foreseeable future
CBCare About My Body

Response from developer

Hi there, thanks for sharing this! It’s wonderful to hear that Evia has become such a positive part of your routine and that you’ve been enjoying the hypnosis sessions. We hope you continue to sleep well and enjoy the program!

It works!

I wasn’t convinced when my doctor suggested this app that it would work. I’m very happy that it has, and without any of the side effects I got from the drugs I tried (which weren’t as effective). The voice in the sessions is soothing and relaxing. There is a wide range of different visualisations so you can find the ones that work best for you. My hot flushes are much less frequent and shorter in duration and I’ve sometimes been able to stop a hot flush from developing by picturing a cool scene.
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Aaaaaaassaaaaaaasssdghjj

Response from developer

Hi there, thank you for giving the program a chance despite your initial doubts. It’s encouraging to hear that you’ve seen fewer and shorter hot flushes, and that the visualisations have become a useful tool for managing them. We’re also pleased to hear you’ve found the sessions soothing and relaxing. We hope the program continues to support you.

Too expensive

I did the free trial and would have loved to complete the program to give it a good chance, but it’s so expensive (almost $300 for 3 months if you live in Australia). It’s such a shame that these hypnotherapy apps are so costly. In my view, it really highlights the inequities in the healthcare system. People who are disadvantaged due low income or unemployment might really benefit from these apps if they were cheaper, as they often can’t afford to see specialists or pay for medications. It would be great if this app was a treatment option for women in this position.
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MAMia Ama

Great support for sleep and hot flashes

Evia has been a very supportive tool to reduce my nighttime hot flashes. In just 2 weeks they have reduced in frequency and intensity. I’m much more comfortable at night and the hypnotherapy is very soothing. I highly recommend this app!
LLeAnneRC
See 37 more reviews

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User experience

🐞

Reported Bugs

13 issues

Unable to input tracking information

Bug

Blank screen instead of input field

Bug

Cannot log age or number of hot flashes

Bug

Cannot update hot flash tracker after midnight

Bug

Cannot modify baseline symptom score

Bug

App doesn't change content after signup

Bug

Cannot cancel subscription in App Store

Bug

Overcharged for subscription

Bug

Still charging after cancellation

Bug

Cannot get past second page of questions

Bug

Blank screen on questionnaire

Bug

Unable to access settings screen

Bug

Audio is robotic, not a real person

Bug
✨

Requested Features

8 requests

Ability to go back and update tracker

Feature

Implement functionality for updating past data

Feature

Cheaper pricing for disadvantaged users

Feature

More diverse content beyond hot flashes

Feature

Allow inputting '0' for hot flash tracker

Feature

Fix blank screen issue on questionnaire

Feature

Allow access to different audio sessions

Feature

Add dark mode option

Feature

FAQ

What does Evia do?

Evia provides a hypnotherapy program designed to help manage hot flashes and other menopause symptoms naturally. It uses techniques like cooling mental imagery and relaxation to teach users how to self-regulate their body's response to temperature changes and anxiety.

What are the key features of Evia?

Key features include a 5-week core program with evidence-based hypnotherapy, daily 20-minute sessions, a maintenance program, a sleep session, daily educational readings about menopause, and in-app chat support. Users can also track and evaluate their symptoms.

How much does Evia cost?

The app offers a 7-day free trial. After the trial, subscriptions are charged to your iTunes account and automatically renew every 3 months unless canceled at least 24 hours before the current payment period ends. Specific pricing details are available within the app.

Is Evia compatible with my device?

The provided data does not specify device compatibility. However, as a mobile application, it is designed to be used on smartphones and tablets. It is recommended to check the app store listing for specific operating system requirements.

Who is Evia for and how can it help?

Evia is intended for individuals experiencing hot flashes and other symptoms of medically diagnosed menopause. It aims to help users manage these symptoms effectively without medication, reduce anxiety, improve sleep, and gain a better understanding of menopause.