Best Apps For Vagus Nerve Stimulation

230+ iOS apps & games curated and reviewed

4.2 avg rating
19 free apps & games
Updated May 2026

Whether you're new to apps for vagus nerve stimulation or looking for an upgrade, our curated collection of 230+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Apps For Vagus Nerve Stimulation

Vagus Vibe: Heal by vibrations#1

Vagus Vibe: Heal by vibrations by Lazy Loop AB

Vagal massage using your phone
Editor's Choice
๐Ÿ’ช Health & Fitness
4.5(15 ratings)
FreeIn-App Purchases
Vagus Vibe: Heal by vibrations screenshot 1
Vagus Vibe: Heal by vibrations screenshot 2
Vagus Vibe: Heal by vibrations screenshot 3
Vagus Vibe: Heal by vibrations screenshot 4
Vagus Vibe: Heal by vibrations screenshot 5

This app transforms your phone into a wellness tool, using gentle vibrations for therapeutic stimulation. Customize patterns and intensity for stress relief, meditation, and self-care. Track your progress and build healthy habits with daily streaks.

Nervous System Reset: NEUROFIT#2

Nervous System Reset: NEUROFIT by Xama Technologies, Inc.

Somatic Exercises, AI Coach
Strong Contender
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(702 ratings)
FreeAdsIn-App Purchases
Nervous System Reset: NEUROFIT screenshot 1
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This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

What We Love

  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿš€ Effective for nervous system regulation
  • ๐Ÿ’ก Provides insights and awareness
  • ๐Ÿš€ Personalized exercises and recommendations

Room to Improve

  • ๐Ÿ› Inconsistent HRV readings
  • ๐Ÿ› Lack of customization options
  • ๐Ÿ› Exercises can feel repetitive

More Apps For Vagus Nerve Stimulation apps to explore

4
Vagustim: Vagus Activation
Vagustim: Vagus Activation
Vagustim: Vagus Activation
Stress, Sleep, Relaxation
Free

This app controls a wearable device designed to improve well-being by activating the vagus nerve. It offers seamless customization for stress management, sleep, and relaxation. The device and app are evaluated under FDA's General Wellness Policy for low-risk devices.

Wearable device controlVagus nerve activationStress management
๐Ÿ’ช Health & Fitness
(31)
free with in-app purchases
5
Vagustim Plus
Vagustim Plus
Vagustim Plus
Stress, Sleep, Relaxation
Free

This application offers advanced tools for managing non-invasive vagus nerve activation. It allows for fine-tuning of parameters, detailed session tracking, and multi-user profile management. Intended for qualified experts, it facilitates the use of associated hardware for general wellness.

Advanced parameter controlsEnhanced session monitoringDetailed progress reports
๐Ÿ’ช Health & Fitness
(1)
subscription
6
Vibrator Zen Strong Vibration
Vibrator Zen Strong Vibration
Vibrator Zen Strong Vibration
Vibration for relaxation
Free

Enhance relaxation and sleep with guided breathing exercises and haptic feedback. Explore calming animations and audio-haptic experiences designed to reduce stress and promote well-being. Offers various themes and scenes for a personalized meditative journey.

Guided breathing exercisesHaptic feedback patternsCalming animations
๐Ÿ’ช Health & Fitness
(6.1K)
freemium
7
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
๐Ÿ’ช Health & Fitness
(18K)
free with in-app purchases
8
Vagus nerve Stimulator
Vagus nerve Stimulator
Vagus nerve Stimulator
by Hunn Wurn Lee
$3.99
๐ŸŒŸ Lifestyle
(0)
9
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

Personalized exercise therapyOn-the-go exercise sessionsExpert clinical care
๐Ÿฅ Medical
(149K)
free
10
Vagus Nerve Breathing - FlowMD
Vagus Nerve Breathing - FlowMD
Vagus Nerve Breathing - FlowMD
Breathwork to Lower Cortisol
Free

This app uses your camera to guide you through breathing exercises designed to reduce stress, improve focus, and support overall well-being. It offers scientifically backed techniques and includes a mood tracker for enhanced self-awareness.

Camera-based breath biofeedbackStress and anxiety reductionFocus and productivity boost
๐Ÿ’ช Health & Fitness
(33)
subscription
11
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Stress Relief Games, Self Care
Free

This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.

Satisfying haptic fidget toolsQuick arcade gamesGuided meditations
๐ŸŽฎ Games
(19K)
freemium
12
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling
๐Ÿ’ช Health & Fitness
(10K)
freemium
13
Truvaga Plus
Truvaga Plus
Truvaga Plus
by electroCore
Free

This app pairs with a handheld device to stimulate the vagus nerve for relaxation and stress relief. It allows users to control session intensity, schedule wellness routines, and monitor progress for a calmer, clearer mind. Enjoy quick, natural well-being sessions anytime, anywhere.

Vagus nerve stimulationBluetooth device controlSession scheduling
๐Ÿ’ช Health & Fitness
(28)
free with in-app purchases
14
Settle: Nervous System Reset
Settle: Nervous System Reset
Settle: Nervous System Reset
Regulation, Breathing, Somatic
Free

This app offers science-backed tools for nervous system regulation, helping users reduce anxiety, calm stress, and recover from trauma. It provides personalized plans based on a nervous system quiz and features over 70 expert-designed practices like breathwork, EFT tapping, and guided meditations.

Nervous System Quiz & ScorePersonalized Regulation PlansBreathwork & Breathing Exercises
๐Ÿ’ช Health & Fitness
(110)
subscription
15
Vibrator App: Strong Massager
Vibrator App: Strong Massager
Vibrator App: Strong Massager
Vibration Massage Therapy
Free

This app offers a customizable vibrating massage experience to help you relax and de-stress. Choose from a variety of unique vibration patterns and adjust speed and intensity for a personalized session. Features a screen lock for uninterrupted tranquility.

Customizable vibration patternsAdjustable speed and intensityMultiple curated vibration modes
๐Ÿ’ช Health & Fitness
(7.8K)
free with in-app purchases
16
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
๐Ÿ’ช Health & Fitness
(8.9K)
subscription
17
EMDR Tappers
EMDR Tappers
EMDR Tappers
Bilateral Stimulation Therapy
Free

This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

Bilateral stimulation replicationCustomizable animations, vibrations, and soundsPositive affirmations integration
๐Ÿ’ช Health & Fitness
(1.4K)
freemium
18
Portal - Escape Into Nature
Portal - Escape Into Nature
Portal - Escape Into Nature
Focus, Sleep, Relax, Sounds
Free

Immerse yourself in stunning natural environments with realistic sounds and visuals to reduce stress, improve focus, and enhance sleep. This app uses scientific evidence and award-winning design to create transformative experiences for your mental well-being.

100+ nature portalsImmersive Spatial AudioUltra HD motion visuals
๐Ÿ’ช Health & Fitness
(9.5K)
freemium
19
Vagus Watch
Vagus Watch
Vagus Watch
Vagus ECG Smartwatch
Free

This app provides advanced ECG analytics and insights into your body's autonomic activity, focusing on the vagus nerve and heart rate variability. It offers novel tests developed by experts, presenting complex health data through an easy-to-understand interface.

Comprehensive ECG analyticsAutonomic activity insightsVagus nerve specialist
๐Ÿฅ Medical
(3)
free
20
Breathe Flow
Breathe Flow
Breathe Flow
by Vagus Health Ltd
Free

This app analyzes your breathing and heart rate using smartwatch ECG data to provide insights into your health. It offers guidance on improving breathing, reducing stress, and understanding how lifestyle factors impact your well-being. The app also introduces data ownership through VAGUS tokens.

30-second ECG test for breathing analysisPersonalized advice for breathing and stress reductionSmartwatch data ownership with VAGUS tokens
๐Ÿ’ช Health & Fitness
(4)
free with in-app purchases