Overcoming pain based on EMDR

Overcoming pain based on EMDR

Based on EMDR

39 ratings
10 reviews
$5.99

Details

  • Released
  • Updated
  • July 29, 2019
  • December 19, 2025

Features

Overcoming pain based on EMDR screenshot #1 for iPhone
Overcoming pain based on EMDR screenshot #2 for iPhone
Overcoming pain based on EMDR screenshot #3 for iPhone
Overcoming pain based on EMDR screenshot #4 for iPhone
Overcoming pain based on EMDR screenshot #5 for iPhone
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About

This app uses EMDR-based techniques and brain science discoveries to help alleviate chronic pain and severe stress. It offers three playlists for mental healing, sensory healing, and stress management, incorporating bilateral stimulation for improved results.

EMDR-based bilateral stimulation
Three distinct healing playlists
Mental healing strategies
Sensory healing strategies
Stress management techniques
Brain science discoveries
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What's New in Overcoming pain based on EMDR

1.9

December 19, 2025

- bugs fixed

User reviews

The "soothing music" drove me nuts

As someone in terrible pain all the time, the last thing I needed in the entire world was to be forced to listen to someone else's idea of "soothing" background music. Chimes, harps, the dreaded piano, all of the new age orchestra, at a volume that almost drowned out the speaker. Not very sensitive to the sensory overload experienced by many people who are coping with high levels of pain.

In the pain section I only found one track that was allegedly silent, labeled (bare) -- even that has some sound -- and it was not the track I needed.

I suggest stripping out the background noise on all of the tracks and allowing listeners to choose which version they prefer. In the meantime, sadly, I will be returning this.
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Nothing on the app

I just purchased this app and there are no EMDR tracks as their website says. Disappointing. I will be requesting a refund.

Great

Very good application

Good but overpriced for quality

Small things like audio quality makes me question them charging $5. While It has helpful things in it, some of the meditations I feel like instructions could be clearer . The wording is sometimes awkward . And I don’t like austere music and echoey voice sounds in meditations . Still worth it if you can use some of the tools .
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Audio quality

It’s been over a year since last postings about audios crashing and the response that new, more compressing recordings were replacing the old ones. However, I just started using these a month ago and there are still recordings that crash. Many work well but I’ve run across a few (most recently the healing the split recording) that spin and spin until I shut down my phone. Another issue is that once a recording has played successfully, it keeps showing up on my iPhones’s player on the notifications page. And again, won’t go away until I turn the phone completely off and then on again. Third issue: I’d love some overcoming pain segments written for pain that is intermittent (e.g. when moving). These are big glitches, but I find the tracks that work to. E extremely helpful.
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Developer apps

FAQ

What is Overcoming Pain based on EMDR?

Overcoming Pain based on EMDR is a mobile application designed to help alleviate chronic pain and severe stress by utilizing discoveries from brain science and EMDR techniques. It offers structured playlists to guide users through different healing strategies.

How does Overcoming Pain based on EMDR work?

The app incorporates bilateral stimulation (BLS), a technique derived from EMDR, combined with focused attention. This aims to alter physical, emotional, and cognitive processes associated with chronic pain and stress.

What are the different playlists in Overcoming Pain based on EMDR?

The app features three playlists: 'Mental Healing strategies' for mild to moderate pain, 'Sensory Healing strategies' for when you are too tired or distressed for the first playlist, and 'Stress Management' for reducing overall stress levels.

Does Overcoming Pain based on EMDR require special equipment?

For tracks incorporating bilateral stimulation, it is recommended to use headphones or earbuds for the best results. Some tracks in 'Sensory Healing strategies' may require external materials and preparation.

Is Overcoming Pain based on EMDR a substitute for professional medical advice?

No, this app should not be considered a substitute for professional advice or treatment. It is intended as a complementary resource alongside standard medical care, psychotherapy, and lifestyle improvements.

What is the price of Overcoming Pain based on EMDR?

Overcoming Pain based on EMDR is a paid application, priced at $5.99. There are no in-app purchases or advertisements mentioned.

On which devices can I use Overcoming Pain based on EMDR?

Overcoming Pain based on EMDR is available for iPhone, iPad, and iPod devices. It is suitable for users aged 4 and above.

How often is Overcoming Pain based on EMDR updated?

The app was last updated on December 19, 2025, with version 1.9. This indicates a recent update, suggesting ongoing development and support.