Welling

Welling

An agent for the whole of you

14 ratings
2 reviews
Free

Details

Released
May 4, 2026
Updated
September 24, 2026

Features

Welling screenshot #1 for iPhone
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Welling screenshot #7 for iPhone
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About

This app offers AI-powered metabolic health coaching, nutrition tracking, and access to clinical care. It's designed for individuals focused on sustainable weight loss and managing conditions like GLP-1 therapy. Log meals, receive personalized guidance, and connect with your care team.

✓AI Health Coach
✓Nutrition & Macro Tracking
✓Clinical Protocols
✓Provider Access
✓Smart Reminders
✓Apple Health Integration
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What's New in Welling

1.3.3

September 24, 2026

Welling 1.3.3 is a new app around the same record. A new Today. The day's acts in the order you do them: weight, how you feel, food, then the session on the days it is planned. Log from the page; the receipt stays with its Adjust and Undo. The scene. A mountain that follows the hour, from first light to night, with the day's weather, rain and birds. The cards over it are frosted glass. Swipe between the rooms. Today, Fuel, Move and Record are four pages of one surface that moves with your finger. The Say it bar and the strip stay put. Native sheets. The weigh-in, Adjust for today, Add a lift, Log set and Bring your labs open as sheets you drag down to dismiss. Done sits over every number pad. Haptics. A tap as you swipe, pick or log. Settings, What reaches you, Haptics turns it off. Fuel. A protein ring that keeps count through the day, over the meals you logged. Camera form check. Turn it on in a session and Welling watches you lift: it counts your reps, times your tempo and shows one cue at a time. Frames are read on your phone and never saved or sent. Move, in layers. The session first, one adjustment for today, and your plan one door away. Record. Your weigh-ins as a line, your felt words, and the labs you bring with the lab's own flags. Smoother lists and steadier form check through a long session.

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User reviews

Great Health Tool

Love this app for tracking health. The user interface is really easy, and the command line where I can just type anything makes tracking so much easier. There’s always the option to track individual items for absolute accuracy, but I never stick with that so just telling it what I had for a meal is a great alternative.
Love being able to message my provider, too. Highly recommend both the app and the providers with Welling
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So Easy

It’s the best macro tracker I’ve ever used. I can’t believe it’s free. The best part are the discounts I get for sticking with my tracking.

FAQ

What is Welling's primary focus?

Welling is a metabolic health companion designed for sustainable weight loss and managing conditions like GLP-1 therapy. It combines AI coaching, nutrition tracking, and access to clinical care.

How does Welling help with nutrition tracking?

You can log meals by typing, speaking, or taking a photo. Welling analyzes your intake, tracks macros (protein, calories, carbs, fat), and provides personalized guidance based on your data.

Can I access clinical services through Welling?

Yes, you can browse and enroll in clinician-prescribed programs for GLP-1 therapy, HRT, skin health, hair restoration, and peptide therapy. You can also request medication refills and message your care team.

Does Welling integrate with other health apps?

Welling automatically syncs with Apple Health, pulling in your weight and step data to provide your coach with a comprehensive view of your health.

What is the age rating for Welling?

Welling has an age rating of 12+, making it suitable for teenagers and adults.

How often is Welling updated?

The latest version of Welling is 1.1.9, and it was last updated on June 23, 2026. This indicates a consistent update schedule.

What devices does Welling support?

Welling is available on iPhone, iPad, and iPod, ensuring compatibility across various Apple devices.

What do users think of Welling?

Welling has a high user rating of 4.8 stars from 8 ratings, suggesting a positive user experience and satisfaction with its features.