Welling

Welling

An agent for the whole of you

13 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • May 4, 2026
  • September 5, 2026

Features

Welling screenshot #1 for iPhone
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Welling screenshot #6 for iPhone
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About

This app offers AI-powered metabolic health coaching, nutrition tracking, and access to clinical care. It's designed for individuals focused on sustainable weight loss and managing conditions like GLP-1 therapy. Log meals, receive personalized guidance, and connect with your care team.

AI Health Coach
Nutrition & Macro Tracking
Clinical Protocols
Provider Access
Smart Reminders
Apple Health Integration
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What's New in Welling

1.2.0

September 5, 2026

Welling 1.2.0 is a new app around the same record. Four places, one bar. BOARD, AGENT, FUEL and MOVE, with Say it at the bottom of each. Whatever you say, wherever you say it, lands in one conversation with the agent. The Board. Your felt word is the hero, with weight, sleep, steps and protein beside it, and the fortnight, together. The Agent. Charts your own numbers, sets plain reminders, swaps a meal in your week, and declines clinical questions, which belong to your Clinician. FUEL. Say it or snap it. Meal weeks built to your rules. Price the week at your Kroger store and send it to your cart. Photograph your fridge and get one dinner from what you have. MOVE. A movement library screened to your answers, a week you assemble yourself, sessions with set logging and rest timing, and mid-session swaps and cuts when equipment is taken or time is short. A low felt word can offer a shorter session; it never adds work. Your record. Bring your labs as a PDF or a photo. Trends across draws, alongside your weight and sleep. A results card when a draw arrives and again when a Clinician has reviewed it. Connections. Apple Health, plus Oura, Whoop, Garmin, Fitbit and hundreds more through the device maker's own sign-in. Kroger. Siri shortcuts. Design your board. Describe the look you want and the app rebuilds around your words. Settings, recut. Delete my account, Forgot password, and sign in with Apple, Google or email. A short tour after your first briefing, skippable from any page.

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User reviews

Great Health Tool

Love this app for tracking health. The user interface is really easy, and the command line where I can just type anything makes tracking so much easier. There’s always the option to track individual items for absolute accuracy, but I never stick with that so just telling it what I had for a meal is a great alternative.
Love being able to message my provider, too. Highly recommend both the app and the providers with Welling
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So Easy

It’s the best macro tracker I’ve ever used. I can’t believe it’s free. The best part are the discounts I get for sticking with my tracking.

FAQ

What is Welling's primary focus?

Welling is a metabolic health companion designed for sustainable weight loss and managing conditions like GLP-1 therapy. It combines AI coaching, nutrition tracking, and access to clinical care.

How does Welling help with nutrition tracking?

You can log meals by typing, speaking, or taking a photo. Welling analyzes your intake, tracks macros (protein, calories, carbs, fat), and provides personalized guidance based on your data.

Can I access clinical services through Welling?

Yes, you can browse and enroll in clinician-prescribed programs for GLP-1 therapy, HRT, skin health, hair restoration, and peptide therapy. You can also request medication refills and message your care team.

Does Welling integrate with other health apps?

Welling automatically syncs with Apple Health, pulling in your weight and step data to provide your coach with a comprehensive view of your health.

What is the age rating for Welling?

Welling has an age rating of 12+, making it suitable for teenagers and adults.

How often is Welling updated?

The latest version of Welling is 1.1.9, and it was last updated on June 23, 2026. This indicates a consistent update schedule.

What devices does Welling support?

Welling is available on iPhone, iPad, and iPod, ensuring compatibility across various Apple devices.

What do users think of Welling?

Welling has a high user rating of 4.8 stars from 8 ratings, suggesting a positive user experience and satisfaction with its features.