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Best Heal Emdr Apps

250+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated August 2026

If you already know Heal EMDR, this is the deeper bench. 250+ heal emdr apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Heal Emdr Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Heal EMDR: Self-Guided TherapyHeal EMDR: Self-Guided TherapyFree4.9★ (215)NoYesAug 2026
2EMDR Therapy - PROEMDR Therapy - PROFree4.4★ (12)YesNoJul 2026
3EMDR TappersEMDR TappersFree4.8★ (1.4K)YesYesAug 2026
4EMDR Flow: Simulator & TherapyEMDR Flow: Simulator & TherapyFree5.0★ (4)NoYesJun 2026
5EMDR PlatformEMDR PlatformFree—NoNoMay 2026
6EMDR Trauma HealingEMDR Trauma HealingFree—NoYesJul 2026
7EMDR CompanionEMDR CompanionFree5.0★ (1)NoNoAug 2026
8EMDR Mobile ProEMDR Mobile ProFree—NoYesJun 2026

Top Picks for Heal Emdr

Heal EMDR: Self-Guided Therapy#1

Heal EMDR: Self-Guided Therapy by HEAL APP FOR INTERNET CONTENT PROVIDER

Anxiety Relief & PTSD Support
Editor's Choice
💪 Health & Fitness
4.9😊(215 ratings)
FreeIn-App Purchases
Heal EMDR: Self-Guided Therapy screenshot 1
Heal EMDR: Self-Guided Therapy screenshot 2
Heal EMDR: Self-Guided Therapy screenshot 3
Heal EMDR: Self-Guided Therapy screenshot 4
Heal EMDR: Self-Guided Therapy screenshot 5
Heal EMDR: Self-Guided Therapy screenshot 6

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

What We Love

  • ✨ Life-changing for trauma/PTSD
  • 👍 Highly effective EMDR alternative
  • 🌟 Accessible and affordable
  • 🧘‍♀️ Calming and grounding experience

Room to Improve

  • 💰 Subscription cost considered high by some
  • 🤖 Unnerving AI intro videos
  • ⚠️ Self-EMDR may not be suitable for deep trauma
EMDR Therapy - PRO#2

EMDR Therapy - PRO by Ahmet Emre Kilinc

with audio and vibrations
Strong Contender
💪 Health & Fitness
4.4(12 ratings)
FreeAds
EMDR Therapy - PRO screenshot 1
EMDR Therapy - PRO screenshot 2
EMDR Therapy - PRO screenshot 3

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

EMDR Tappers#3

EMDR Tappers by Andrii Bondarenko

Bilateral Stimulation Therapy
Worth Considering
💪 Health & Fitness
4.8(1.4K ratings)
FreeAdsIn-App Purchases
EMDR Tappers screenshot 1
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EMDR Tappers screenshot 6

This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

More Heal Emdr apps to explore

4
EMDR Flow: Simulator & Therapy
EMDR Flow: Simulator & Therapy
EMDR Flow: Simulator & Therapy
Virtual Remote Stimulation Kit
Free

This app provides a virtual remote stimulation kit for EMDR therapy sessions. It offers real-time synchronized bilateral stimulation through visual, auditory, and haptic feedback, accessible across various devices without installation. Therapists can control sessions remotely or in person, with features for session management and user guidance.

Real-time remote synchronizationVisual, auditory, and haptic stimulationAdjustable rhythm (0.4-1.2 Hz)
💪 Health & Fitness
(4)
free with in-app purchases
5
EMDR Platform
EMDR Platform
EMDR Platform
by Super Brains B.V.
Free
🏥 Medical
(0)
6
EMDR Trauma Healing
EMDR Trauma Healing
EMDR Trauma Healing
Self-healing in your pocket
Free
🏥 Medical
(0)
7
EMDR Companion
EMDR Companion
EMDR Companion
Notes between therapy sessions
Free

A private digital notebook for users to record thoughts, memories, and dreams that arise between therapy sessions. Notes are securely stored on the device and can be summarized for a therapist. It is designed to support ongoing therapeutic work.

Private, sealed notebookStructured note-takingChronological note history
💪 Health & Fitness
(1)
free
8
EMDR Mobile Pro
EMDR Mobile Pro
EMDR Mobile Pro
BLS tool for EMDR therapy
Free
💪 Health & Fitness
(0)
9
EMDR Sound Relax
EMDR Sound Relax
EMDR Sound Relax
EMDR Audio Frequency Therapy
Free

This app uses EMDR therapy techniques with visual and auditory stimulation to help reduce emotional distress and promote relaxation. It features nature sounds, Solfeggio frequencies, and a customizable frequency generator for a personalized healing experience.

EMDR therapy with visual stimulationCalming nature soundsSolfeggio frequencies for healing
💪 Health & Fitness
(8)
free with in-app purchases
10
EMDR Ease
EMDR Ease
EMDR Ease
Self-guided EMDR therapy
Free
💪 Health & Fitness
(0)
11
Imover EMDR
Imover EMDR
Imover EMDR
EMDR Therapy for PTSD
Free
💪 Health & Fitness
(0)
12
EMDR Assistant
EMDR Assistant
EMDR Assistant
by Ric Messier
Free
🌟 Lifestyle
(0)
13
EMDR Online
EMDR Online
EMDR Online
Online EMDR Therapy Sessions
Free

This app facilitates remote EMDR therapy sessions between therapists and patients. It allows therapists to remotely supervise bilateral stimulation during online sessions, enhancing the therapeutic experience for both parties.

Remote bilateral stimulation supervisionOnline EMDR therapy sessionsTherapist-patient connection
💪 Health & Fitness
(2)
subscription
14
EMDR Timer
EMDR Timer
EMDR Timer
by Jeremy David Blanchard
Free
🔧 Utilities
(0)
15
Balanced Mind EMDR
Balanced Mind EMDR
Balanced Mind EMDR
Your Pocket Guide to Therapy
Free
💪 Health & Fitness
(0)
16
TraumaHeal
TraumaHeal
TraumaHeal
by Zacharie Chentouf
Free

This app helps individuals track their trauma healing journey using EMDR and IFS methodologies. Log sessions, journal entries, and monitor your nervous system with visual dashboards and supportive therapy guides. Access practical anxiety reduction techniques to aid your recovery.

Trauma session loggingNervous system trackingJournaling with timestamps
💪 Health & Fitness
(2)
free
17
Heal - Emotional Companion
Heal - Emotional Companion
Heal - Emotional Companion
by Novoria Sarl
Free
💪 Health & Fitness
(0)
18
ResiEMDR
ResiEMDR
ResiEMDR
EMDR therapy from anywhere
Free
💪 Health & Fitness
(0)
19
EMDR 101
EMDR 101
EMDR 101
follow the dot...
$4.99

This app guides users through EMDR therapy sessions, offering both guided and custom options. It provides an overview of EMDR phases and a distraction-free mode for therapists. Users can pause and resume sessions at any time, maintaining full control.

Guided EMDR sessionsCustom EMDR sessionsOverview of EMDR phases
🏥 Medical
(64)
paid
20
EMDR
EMDR
EMDR
Bilateral stimulation tappers
Free

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

Customizable pace and auto-stopStereo sounds, animations, and vibrationsCross-device connectivity (iPhone, iPad, Mac, etc.)
💪 Health & Fitness
(169)
free with in-app purchases

FAQ about Heal Emdr

What are the best heal emdr apps for iPhone?
Heal EMDR: Self-Guided Therapy tops our heal emdr apps ranking as of August 2026, with a 4.9-star average from 215 App Store ratings, and it's free to download.
Yes — 19 of the top heal emdr apps we rank are free to download, including Heal EMDR: Self-Guided Therapy and EMDR Therapy - PRO.
Heal EMDR: Self-Guided Therapy has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ heal emdr apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Heal EMDR provides self-guided Eye Movement Desensitization and Reprocessing (EMDR) therapy in a mobile application. It aims to help users reduce symptoms of PTSD, trauma, anxiety, depression, and other distressing conditions through guided sessions.
Key features include optional AI therapist guidance or standard questionnaires, targeted programs for specific issues like anxiety and PTSD, personalized session settings, a progress dashboard to track improvement, and a resource library with educational content. All user data is kept private on the device.