Best Emdr Trauma Healing Apps & Games

232+ iOS apps & games curated and reviewed

4.4 avg rating
17 free apps & games
Updated May 2026

Whether you're new to emdr trauma healing or looking for an upgrade, our curated collection of 232+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Emdr Trauma Healing

EMDR 101#3

EMDR 101 by Hor-Lin Khai

follow the dot...
Worth Considering
🏥 Medical
4.2(64 ratings)
$4.99
#95in Medical
EMDR 101 screenshot 1
EMDR 101 screenshot 2

This application is a companion for individuals looking to explore Eye Movement Desensitization and Reprocessing (EMDR) therapy, offering a guided approach to managing mental health. It allows users to navigate through EMDR sessions at their own pace, either through a structured session or a customized approach, providing a sense of control and comfort.

More Emdr Trauma Healing apps to explore

4
Anxiety Release based on EMDR
Anxiety Release based on EMDR
Anxiety Release based on EMDR
by trauma and pain management services pty ltd
$4.99

Learn to naturally release anxious thoughts and feelings by harnessing the power of your brain with this app. Practice guided instructions and focused attention combined with bilateral brain stimulation for anxiety relief. Start your journey to a calmer mind today.

💪 Health & Fitness
(84)
5
EMDR Tappers
EMDR Tappers
EMDR Tappers
Bilateral Stimulation Therapy
Free

Experience the power of bilateral stimulation therapy with the EMDR Tappers app. Replicating EMDR therapy, this app offers customizable animations, vibrations, and sounds to help with stress, anxiety, and negative psychological conditions. Upgrade to the premium version for more features. Download now for free and reprogram your brain with healthy thoughts and beliefs.

💪 Health & Fitness
(1.4K)
6
EMDR
EMDR
EMDR
Look • Listen • Feel
Free

Experience personalized EMDR therapy with our innovative app for managing trauma, PTSD, depression, and anxiety disorders. Tailor your therapy session with adjustable settings and synchronize your experience across multiple Apple devices for a seamless and effective mental health tool.

💪 Health & Fitness
(8)
7
EMDR Therapy - PRO
EMDR Therapy - PRO
EMDR Therapy - PRO
with audio and vibrations
Free

This application simulates EMDR therapy, a technique recommended by psychotherapists and psychologists, to help people recover from trauma and distressing life experiences. By using audio and vibrations, the app guides users through a series of bilateral stimulations to process traumatic memories and reduce associated emotions, allowing them to reframe those memories in a more positive light.

💪 Health & Fitness
(12)
8
TraumaHeal
TraumaHeal
TraumaHeal
by Zacharie Chentouf
Free

Track your trauma healing journey with a comprehensive app that offers progress tracking, journaling, and access to therapy guides, including EMDR, IFS, and CBT techniques, to help you build a clear picture of your healing. Get started with a free app that makes your healing measurable and provides supportive tools to overcome anxiety and trauma.

💪 Health & Fitness
(2)
9
EMDR kit
EMDR kit
EMDR kit
For EMDR sessions
Free

This application allows EMDR professionals to control a wireless device used in psychological healthcare, customizing settings for individual clients. Download the app to take control of the device's light, pulsators, and headphones, and order the device to enhance your EMDR therapy sessions.

🏥 Medical
(32)
10
SomaShare - Deep Healing
SomaShare - Deep Healing
SomaShare - Deep Healing
Somatic Healing App
Free

Discover daily healing practices and join a supportive community for somatic healing. Experience transformative shifts with trauma-informed practitioners, fostering emotional healing, nervous system regulation, pleasure tuning, and pattern change. Start your journey towards healing today.

💪 Health & Fitness
(157)
11
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Feel safer, calmer, in control
Free

Rebound is an app for trauma recovery, helping individuals process traumatic memories and understand how trauma affects the mind and body. It offers tools for healing, progress tracking, and a safe environment to share your story. Join Rebound's All Access subscription for $29.99 per week.

💪 Health & Fitness
(43)
12
The Body Code System
The Body Code System
The Body Code System
Fast & Simple Energy Healing
Free

Discover a comprehensive wellness program that utilizes energy healing techniques and holistic practices to assess and rebalance the body's energy systems. Experience improved health and well-being with The Body Code System – a transformative approach to holistic wellness. Experience the power of energy healing today.

💪 Health & Fitness
(2.3K)
13
Overcoming pain based on EMDR
Overcoming pain based on EMDR
Overcoming pain based on EMDR
Based on EMDR
$5.99

This mobile application uses EMDR-based techniques and brain science to help alleviate chronic pain and stress. It offers three playlists with guided strategies for managing pain and stress, utilizing bilateral stimulation to promote physical, emotional, and cognitive healing, and can be used anywhere, anytime to help reduce pain and stress.

💪 Health & Fitness
(39)
14
Trauma Brace
Trauma Brace
Trauma Brace
Self help after trauma
Free

This self-help program offers a comprehensive approach to coping with trauma, providing techniques and exercises to reduce symptoms, with the goal of helping users overcome PTSD and heal. By taking an assessment and completing a series of sessions, users can work towards recovery and improved wellbeing.

💪 Health & Fitness
(17)
15
EMDR Sound Relax
EMDR Sound Relax
EMDR Sound Relax
EMDR Audio Frequency Therapy
Free

This application offers a unique blend of therapeutic features, including EMDR therapy, relaxing nature sounds, Solfeggio frequencies, and instrumental music, to help users experience deep relaxation and healing. Try it now to reduce emotional distress, relieve stress and pain, and restore balance to your mind and body.

💪 Health & Fitness
(8)
16
Star Magic Healing
Star Magic Healing
Star Magic Healing
Deep Healing & Meditation
Free

Experience deep healing and rejuvenation with our transformative wellness app. Connect with experienced practitioners for personalized healing sessions and restore balance in mind, body, and spirit. Download now to embark on your journey towards holistic well-being.

💪 Health & Fitness
(230)
17
EMDR Flow: AI EMDR Simulator
EMDR Flow: AI EMDR Simulator
EMDR Flow: AI EMDR Simulator
Virtual Remote Stimulation Kit
Free
💪 Health & Fitness
(4)
18
EMDR Tappers 2
EMDR Tappers 2
EMDR Tappers 2
Bilateral Stimulation
Free
🏥 Medical
(0)
19
Shadow Work - Mindberg
Shadow Work - Mindberg
Shadow Work - Mindberg
Archetypes, Jung & Dreams
Free

Discover a transformative journey with innovative methods and educational material in Jungian psychology. Uncover insights about your personality, archetypes, and life patterns using personalized AI technology for self-development. Join us to explore the depths of your psyche and gain control over your life today.

🌟 Lifestyle
(293)
20
My Child New Beginnings
My Child New Beginnings
My Child New Beginnings
by Sarepta Studio AS
Free
🎮 Games
(467)