249+ iOS apps curated and reviewed
Reclaim is the household name in trauma recovery, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Aug 2026 | |
| 2 |  | Free | 4.7★ (3) | No | No | May 2026 | |
| 3 |  | Free | 4.8★ (224) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.6★ (99) | No | No | Oct 2026 | |
| 5 |  | Free | — | No | No | Sep 2026 | |
| 6 |  | Free | — | No | No | May 2026 | |
| 7 |  | Free | 4.7★ (4.3K) | No | No | Oct 2026 | |
| 8 |  | Free | 4.8★ (1.6K) | No | Yes | Oct 2026 |
This app offers training and tools to practice six recovery skills for trauma survivors. It provides educational content on the psychological effects of trauma and loss, along with support resources for immediate help. Customizable reminders are included to encourage consistent skill practice.
This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.
