212+ iOS apps & games curated and reviewed
Every iPhone needs a few good behandla trauma och beroende apps and games. We benchmark 212+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 4.5★ (18K) | Yes | No | Jul 2026 |
| 3 |  | Free | 4.8★ (6.1K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.6★ (1M) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.6★ (69K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.6★ (12K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.8★ (10K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.4★ (751) | No | No | Jul 2026 |
Experience intense survival horror inspired by creepypasta and analog horror legends. Survive five harrowing nights against a terrifying entity in a sinister location, solving puzzles and outwitting your pursuer.
Engage in realistic medical simulations with over 260 virtual cases designed by experts. Practice diagnosing and treating patients, hone your clinical skills, and earn CME credits in a game-like environment. Ideal for medical students and professionals seeking to improve their decision-making.
This game offers a fun and relaxing way to relieve stress by interacting with a ragdoll dummy. Players can use a variety of weapons and accessories to playfully torment the dummy, providing a light-hearted outlet for energy and boredom.
This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.
Engage in interactive romantic novels where your decisions shape the narrative. Meet diverse characters, build relationships, and discover your own unique story endings. Customize your appearance and navigate intriguing plots.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
This app bundles six classic entertainment games and tools for instant fun. Features include simulated lightning, a steamy window effect, bubble popping, a pretend stun gun, splat painting, and a virtual fire simulator. Customize settings and use gestures for an interactive experience.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
This app offers a variety of 3D/4D textures and soothing sounds designed to reduce stress and anxiety, helping you relax and sleep better. Engage with interactive effects like slimes and particles, or create your own unique textures for a calming sensory experience.
Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.
This app helps motivate children aged 6-12, particularly those with ADHD or other neurodevelopmental challenges, to complete daily tasks and build routines. It uses a gamified approach where completing chores earns in-game rewards for a virtual pet, fostering independence and responsibility.
Unwind and have fun by interacting with a stress-relief dummy. Customize its appearance, use a variety of tools and props, and earn coins to unlock new items and achievements. Enjoy a playful experience with enhanced physics and humorous reactions.
Build and manage your own emergency dispatch center, deploying fire, police, and specialized units to respond to realistic emergencies on real-world maps. Customize your stations and vehicles, train personnel, and collaborate with friends to tackle increasingly challenging scenarios.
This app provides essential call details directly on your smartphone, eliminating the need to manually record information or enter addresses while driving. It automatically maps alarm locations, facilitates real-time response coordination, and organizes past and current calls.
Embark on an episodic survival horror adventure as a paranormal researcher. Explore vast maps, utilize specialized devices, and confront intelligent creatures. Engage in cross-platform multiplayer and compete for global leaderboard dominance.
This app offers a step-by-step guide to the Trauma Tapping Technique (TTT), a self-help method for managing stress and trauma symptoms. It's a quick, non-verbal technique designed to calm emotional responses and can be used as a form of emotional first aid. Available in 38 languages, it aims to help individuals find relief.
Experience a new era of survival horror from a terrifying first-person perspective. Explore a desolate farmhouse, fight for survival, and immerse yourself in a world of fear. A portion of the game is available for free, with a full unlock via in-app purchase.
This app enhances emergency response by providing real-time incident information to first responders. It allows users to see who is responding, their location, and receive notifications. It also offers features like scheduling, messaging, and incident mapping.
This app offers a self-assessment to help you evaluate potential trauma. It provides quick checks and offers suggestions for improving your situation. Designed for those seeking an initial understanding of their mental well-being.