250+ iOS apps curated and reviewed
Every iPhone needs a few good behandla trauma och beroende apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 | |
| 2 |  | Free | 4.6★ (17) | No | Yes | May 2026 | |
| 3 |  | Free | 4.6★ (87) | No | No | Sep 2026 | |
| 4 |  | Free | — | Yes | No | May 2026 | |
| 5 |  | Free | 1.0★ (3) | No | No | Jul 2026 | |
| 6 |  | Free | — | No | Yes | Aug 2026 | |
| 7 |  | Free | 4.7★ (3) | No | No | May 2026 | |
| 8 |  | Free | 4.7★ (66) | No | No | Sep 2026 |
A self-help program designed to assist individuals struggling after experiencing trauma. It offers evidence-based techniques in a structured format to reduce symptoms and promote healing, accessible without a therapist or formal diagnosis.
This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.
